Cheer Plant Based Shredded Cheese
1480 kJ (354 Cal), 1 g sugars, 860 mg sodium per 100 g. Verified against the label photographed on pack.
Nutrition information per 100 g
Nutrition Information
| Energy | 1480 kJ (354 Cal) | #277 | ✓ 2 sources |
| Protein | 1 g | #594 | ✓ 2 sources |
| Fat, total | 29.5 g | #334 | ✓ 2 sources |
| - saturated | 25.5 g | #576 | ✓ 2 sources |
| Carbohydrate | 22.4 g | #544 | ✓ 2 sources |
| - sugars | 1 g | #160 | ✓ 2 sources |
| Dietary fibre | 1 g | #9 | ◈ pack label |
| Sodium | 860 mg | #479 | ✓ 2 sources |
✓ = independent sources agree and match the pack label. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).
How it compares in cheese
Lowest energyof 591
- 1East Coast Sustainable Dairy Cottage Cheese 500g71 Cal
- 2Woolworths Ricotta Light Cheese 375g82 Cal
- 3Bulla Cottage Cheese Original 200g82 Cal
- 3Bulla Cottage Cheese Plain Cheese 500g82 Cal
- 5Brancourts Low Fat Cottage Cheese 200g87 Cal
- 277Cheer Plant Based Shredded Cheese354 Cal
Highest proteinof 597
- 1Kraft Grated Parmesan Cheese 125g37.6 g
- 2Eat Lean Cheese Slices 200g37 g
- 3Eat Lean Shredded Cheese 200g36.6 g
- 4Bega Protein Tasty Cheese Block 500g34.3 g
- 4Bega Protein Tasty Cheese Slices So Light 50% 500g34.3 g
- 594Cheer Plant Based Shredded Cheese1 g
Lowest sugarsof 570
- 1LSM Grana Padano Parmesan Cheese 190g - 210g0 g
- 1Woolworths Fresh Round Loaf Maasdam Cheese per 100g0 g
- 1Woolworths Fresh Dutch Log Smoked Cheese per 100g0 g
- 1Jarlsberg Sliced per 100g0 g
- 1Le Conquerant Camembert 150g0 g
- 160Cheer Plant Based Shredded Cheese1 g
Lowest sodiumof 583
- 1Coles Mascarpone21 mg
- 2Montefiore Mascarpone 500g21.4 mg
- 3Woolworths Mascarpone Cheese 250g22 mg
- 4La Casa Del Formaggio Mascarpone Mascarpone 250g25 mg
- 5East Coast Sustainable Dairy Cottage Cheese 500g35 mg
- 479Cheer Plant Based Shredded Cheese860 mg
Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.
Open full sizeWhere it ranks
#277 of 591 · Lowest kilojoules #479 of 583 · Lowest sodium #573 of 573 · Best protein-to-sodium #576 of 594 · Lowest saturated fat #594 of 597 · Highest protein
Compared head-to-head
vs Perfect Italiano Grated Mexican Style Cheese Cheese 150g vs Perfect Italiano Grated Mexican Style Cheese 450g vs Coles Cheese Shredded 4 Cheese Blend
See all 649 cheese products with verified nutrition, the cheese rankings or every head-to-head comparison.