Find your cheese
Stack the filters that matter to you across all 649 on-shelf products, then sort.
Every value is from the verified dataset; thresholds follow FSANZ claim standards.
Nutrition High protein (≥20 g) Lower sodium (≤450 mg) Lower sat fat (≤10 g) Reduced fat named
Type Cheddar Sliced Grated Soft Fetta Parmesan Fresh Cooking
Sort Most protein Lowest sodium Lowest sat fat Lowest kJ Lowest fat Lowest carbs Lowest sugars Most fibre
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Common combinations also live as permanent pages:
best protein for the sodium · all rankings .
No cheese meets the FSANZ low-salt claim (120 mg per 100 g); the lower-sodium filter uses 450 mg, the achievable end of the cabinet. High protein uses 20 g per 100 g. Each product page shows full provenance.