Mainland Cheese Snack with Crackers Date & Apricot Extra Tasty 38g
1720 kJ (411 Cal), 10.7 g sugars, 721 mg sodium per 100 g.
Nutrition information per 100 g
Nutrition Information
| Energy | 1720 kJ (411 Cal) | #542 | ✓ 2 sources |
| Protein | 19.3 g | #411 | ✓ 2 sources |
| Fat, total | 26.3 g | #257 | ✓ 2 sources |
| - saturated | 16.1 g | #203 | ✓ 2 sources |
| Carbohydrate | 22.2 g | #598 | ✓ 2 sources |
| - sugars | 10.7 g | #618 | ✓ 2 sources |
| Sodium | 721 mg | #469 | ✓ 2 sources |
✓ = independent sources agree. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).
How it compares in cheese
Lowest energyof 637
- 1East Coast Sustainable Dairy Cottage Cheese 500g71 Cal
- 2East Coast Organic Cottage Cheese 4pk76 Cal
- 3Woolworths Ricotta Light Cheese 375g82 Cal
- 4Bulla Cottage Cheese Original 200g82 Cal
- 4Bulla Cottage Cheese Plain Cheese 500g82 Cal
- 542Mainland Cheese Snack with Crackers Date & Apricot Extra Tasty 38g411 Cal
Highest proteinof 647
- 1Coles Parmesan Cheese38.2 g
- 2Kraft Grated Parmesan Cheese Cannister37.6 g
- 2Kraft Grated Parmesan Cheese 125g37.6 g
- 4Eat Lean Cheese Slices 200g37 g
- 5Eat Lean Shredded Cheese 200g36.6 g
- 411Mainland Cheese Snack with Crackers Date & Apricot Extra Tasty 38g19.3 g
Lowest sugarsof 631
- 1LSM Grana Padano Parmesan Cheese 190g - 210g0 g
- 1Woolworths Fresh Round Loaf Maasdam Cheese per 100g0 g
- 1Woolworths Fresh Dutch Log Smoked Cheese per 100g0 g
- 1Jarlsberg Sliced per 100g0 g
- 1Le Conquerant Camembert 150g0 g
- 618Mainland Cheese Snack with Crackers Date & Apricot Extra Tasty 38g10.7 g
Lowest sodiumof 640
- 1Coles Mascarpone21 mg
- 2Montefiore Mascarpone 500g21.4 mg
- 3Woolworths Mascarpone Cheese 250g22 mg
- 4La Casa Del Formaggio Mascarpone Mascarpone 250g25 mg
- 5East Coast Sustainable Dairy Cottage Cheese 500g35 mg
- 469Mainland Cheese Snack with Crackers Date & Apricot Extra Tasty 38g721 mg
Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.
Ingredients
Extra Tasty Cheddar Cheese (69%) Milk, Salt, Cultures (Milk), Enzyme (Non-Animal Rennet), Date & Apricot Crackers (31%) Wheat Flour, Flaxseeds, Dried Dates (14%) Dates (14%), Rice Flour, Sugar, Dried Apricots (9%) Apricot (8%), Rice Flour, Preservatives (220) (Sulphites), Honey, Yoghurt Milk, Cream (Milk), Cultures (Milk), Raising Agent (500), Salt, Canola oil
Where it ranks
#203 of 642 · Lowest saturated fat #411 of 647 · Highest protein #454 of 627 · Best protein-to-sodium #469 of 640 · Lowest sodium #542 of 637 · Lowest kilojoules
Compared head-to-head
vs Woolworths Natural Tasty Cheese & Crackers 50g vs Bega Vintage Cheese & Crackers Strong & Bitey 38g vs Bega Colby Cheese & Crackers 38g
See all 719 cheese products with verified nutrition, the cheese rankings or every head-to-head comparison.