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Coles

Coles Edam Cheese Slices

1310 kJ (313 Cal), 0 g sugars, 790 mg sodium per 100 g.

Seen atColesas of Aug 2026 · never sponsored

Nutrition information per 100 g

Nutrition Information

Serving size: 20 g
Energy1310 kJ (313 Cal)#195reported
Protein25.3 g#165reported
Fat, total23.9 g#175reported
- saturated16.2 g#208reported
Carbohydrate0 g#1reported
- sugars0 g#1reported
Dietary fibre0 g#76reported
Sodium790 mg#498reported

✓ = independent sources agree. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).

How it compares in cheese

Lowest energyof 637
  1. 1East Coast Sustainable Dairy Cottage Cheese 500g71 Cal
  2. 2East Coast Organic Cottage Cheese 4pk76 Cal
  3. 3Woolworths Ricotta Light Cheese 375g82 Cal
  4. 4Bulla Cottage Cheese Original 200g82 Cal
  5. 4Bulla Cottage Cheese Plain Cheese 500g82 Cal
  6. 195Coles Edam Cheese Slices313 Cal
Highest proteinof 647
  1. 1Coles Parmesan Cheese38.2 g
  2. 2Kraft Grated Parmesan Cheese Cannister37.6 g
  3. 2Kraft Grated Parmesan Cheese 125g37.6 g
  4. 4Eat Lean Cheese Slices 200g37 g
  5. 5Eat Lean Shredded Cheese 200g36.6 g
  6. 165Coles Edam Cheese Slices25.3 g
Lowest sugarsof 631
  1. 1LSM Grana Padano Parmesan Cheese 190g - 210g0 g
  2. 1Woolworths Fresh Round Loaf Maasdam Cheese per 100g0 g
  3. 1Woolworths Fresh Dutch Log Smoked Cheese per 100g0 g
  4. 1Jarlsberg Sliced per 100g0 g
  5. 1Le Conquerant Camembert 150g0 g
  6. 1Coles Edam Cheese Slices0 g
Lowest sodiumof 640
  1. 1Coles Mascarpone21 mg
  2. 2Montefiore Mascarpone 500g21.4 mg
  3. 3Woolworths Mascarpone Cheese 250g22 mg
  4. 4La Casa Del Formaggio Mascarpone Mascarpone 250g25 mg
  5. 5East Coast Sustainable Dairy Cottage Cheese 500g35 mg
  6. 498Coles Edam Cheese Slices790 mg

Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.

Where it ranks

#165 of 647 · Highest protein #195 of 637 · Lowest kilojoules #208 of 642 · Lowest saturated fat #389 of 627 · Best protein-to-sodium #498 of 640 · Lowest sodium

Compared head-to-head

vs EMPORIUM SELECTION Butterkase Slices 200g vs Woolworths Processed Cheese Slices Smokey 250g vs WESTACRE DAIRY Original Sandwich Slices 432g

See all 719 cheese products with verified nutrition, the cheese rankings or every head-to-head comparison.

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