Bel
Bel The Laughing Cow Cheese Portions Original
24.2% milk, 990 kJ (237 Cal), 6 g sugars, no added sugar, 650 mg sodium per 100 g.
Nutrition information per 100 g
Nutrition Information
| Energy | 990 kJ (237 Cal) | #50 | reported |
| Protein | 11.4 g | #579 | reported |
| Fat, total | 18.7 g | #69 | reported |
| - saturated | 12.5 g | #84 | reported |
| Carbohydrate | 6 g | #547 | reported |
| - sugars | 6 g | #608 | reported |
| Sodium | 650 mg | #285 | reported |
✓ = independent sources agree. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).
How it compares in cheese
Lowest energyof 637
- 1East Coast Sustainable Dairy Cottage Cheese 500g71 Cal
- 2East Coast Organic Cottage Cheese 4pk76 Cal
- 3Woolworths Ricotta Light Cheese 375g82 Cal
- 4Bulla Cottage Cheese Original 200g82 Cal
- 4Bulla Cottage Cheese Plain Cheese 500g82 Cal
- 50Bel The Laughing Cow Cheese Portions Original237 Cal
Highest proteinof 647
- 1Coles Parmesan Cheese38.2 g
- 2Kraft Grated Parmesan Cheese Cannister37.6 g
- 2Kraft Grated Parmesan Cheese 125g37.6 g
- 4Eat Lean Cheese Slices 200g37 g
- 5Eat Lean Shredded Cheese 200g36.6 g
- 579Bel The Laughing Cow Cheese Portions Original11.4 g
Lowest sugarsof 631
- 1LSM Grana Padano Parmesan Cheese 190g - 210g0 g
- 1Woolworths Fresh Round Loaf Maasdam Cheese per 100g0 g
- 1Woolworths Fresh Dutch Log Smoked Cheese per 100g0 g
- 1Jarlsberg Sliced per 100g0 g
- 1Le Conquerant Camembert 150g0 g
- 608Bel The Laughing Cow Cheese Portions Original6 g
Lowest sodiumof 640
- 1Coles Mascarpone21 mg
- 2Montefiore Mascarpone 500g21.4 mg
- 3Woolworths Mascarpone Cheese 250g22 mg
- 4La Casa Del Formaggio Mascarpone Mascarpone 250g25 mg
- 5East Coast Sustainable Dairy Cottage Cheese 500g35 mg
- 285Bel The Laughing Cow Cheese Portions Original650 mg
Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.
Ingredients
Rehydrated skimmed milk, cream (milk) (24.2%), cheese (23%) (milk, salt, lactic acid bacteria (milk), microbial rennet), butter (milk), emulsifiers (452, 341), milk protein, lactic acid concentrate (milk). Contains Milk.
24.2% milk by the pack’s own declaration
Where it ranks
#50 of 637 · Lowest kilojoules #84 of 642 · Lowest saturated fat #285 of 640 · Lowest sodium #539 of 627 · Best protein-to-sodium #579 of 647 · Highest protein
Compared head-to-head
vs Bio Cheese Creamy Original Spreadable vs Babybel Mini Cheese Protein 2 Pack vs The Laughing Cow Cheese Original Wedges 8 pack
See all 719 cheese products with verified nutrition, the cheese rankings or every head-to-head comparison.