Bel
Bel The Laughing Cow Cheese Portions Original
24.2% milk, 990 kJ (237 Cal), 6 g sugars, no added sugar, 650 mg sodium per 100 g.
Nutrition information per 100 g
Nutrition Information
| Energy | 990 kJ (237 Cal) | #45 | reported |
| Protein | 11.4 g | #533 | reported |
| Fat, total | 18.7 g | #60 | reported |
| - saturated | 12.5 g | #74 | reported |
| Carbohydrate | 6 g | #497 | reported |
| - sugars | 6 g | #549 | reported |
| Sodium | 650 mg | #267 | reported |
✓ = independent sources agree. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).
How it compares in cheese
Lowest energyof 591
- 1East Coast Sustainable Dairy Cottage Cheese 500g71 Cal
- 2Woolworths Ricotta Light Cheese 375g82 Cal
- 3Bulla Cottage Cheese Original 200g82 Cal
- 3Bulla Cottage Cheese Plain Cheese 500g82 Cal
- 5Brancourts Low Fat Cottage Cheese 200g87 Cal
- 45Bel The Laughing Cow Cheese Portions Original237 Cal
Highest proteinof 597
- 1Kraft Grated Parmesan Cheese 125g37.6 g
- 2Eat Lean Cheese Slices 200g37 g
- 3Eat Lean Shredded Cheese 200g36.6 g
- 4Bega Protein Tasty Cheese Block 500g34.3 g
- 4Bega Protein Tasty Cheese Slices So Light 50% 500g34.3 g
- 533Bel The Laughing Cow Cheese Portions Original11.4 g
Lowest sugarsof 570
- 1LSM Grana Padano Parmesan Cheese 190g - 210g0 g
- 1Woolworths Fresh Round Loaf Maasdam Cheese per 100g0 g
- 1Woolworths Fresh Dutch Log Smoked Cheese per 100g0 g
- 1Jarlsberg Sliced per 100g0 g
- 1Le Conquerant Camembert 150g0 g
- 549Bel The Laughing Cow Cheese Portions Original6 g
Lowest sodiumof 583
- 1Coles Mascarpone21 mg
- 2Montefiore Mascarpone 500g21.4 mg
- 3Woolworths Mascarpone Cheese 250g22 mg
- 4La Casa Del Formaggio Mascarpone Mascarpone 250g25 mg
- 5East Coast Sustainable Dairy Cottage Cheese 500g35 mg
- 267Bel The Laughing Cow Cheese Portions Original650 mg
Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.
Ingredients
Rehydrated skimmed milk, cream (milk) (24.2%), cheese (23%) (milk, salt, lactic acid bacteria (milk), microbial rennet), butter (milk), emulsifiers (452, 341), milk protein, lactic acid concentrate (milk). Contains Milk.
24.2% milk by the pack’s own declaration
Where it ranks
#45 of 591 · Lowest kilojoules #74 of 594 · Lowest saturated fat #267 of 583 · Lowest sodium #497 of 573 · Best protein-to-sodium #533 of 597 · Highest protein
Compared head-to-head
vs Bio Cheese Creamy Original Spreadable vs The Laughing Cow Cheese Original Wedges 8 pack vs The Laughing Cow Cheese Original Wedges 16 pack
See all 649 cheese products with verified nutrition, the cheese rankings or every head-to-head comparison.