Mersey Valley Classic Cheddar Cheese Block 180g
1740 kJ (416 Cal), 1 g sugars, 762 mg sodium per 100 g.
Nutrition information per 100 g
Nutrition Information
| Energy | 1740 kJ (416 Cal) | #595 | reported |
| Protein | 24.8 g | #191 | reported |
| Fat, total | 33 g | #467 | reported |
| - saturated | 21.1 g | #413 | reported |
| Carbohydrate | 1.4 g | #350 | reported |
| - sugars | 1 g | #178 | reported |
| Sodium | 762 mg | #494 | reported |
✓ = independent sources agree. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).
How it compares in cheese
Lowest energyof 637
- 1East Coast Sustainable Dairy Cottage Cheese 500g71 Cal
- 2East Coast Organic Cottage Cheese 4pk76 Cal
- 3Woolworths Ricotta Light Cheese 375g82 Cal
- 4Bulla Cottage Cheese Original 200g82 Cal
- 4Bulla Cottage Cheese Plain Cheese 500g82 Cal
- 595Mersey Valley Classic Cheddar Cheese Block 180g416 Cal
Highest proteinof 647
- 1Coles Parmesan Cheese38.2 g
- 2Kraft Grated Parmesan Cheese Cannister37.6 g
- 2Kraft Grated Parmesan Cheese 125g37.6 g
- 4Eat Lean Cheese Slices 200g37 g
- 5Eat Lean Shredded Cheese 200g36.6 g
- 191Mersey Valley Classic Cheddar Cheese Block 180g24.8 g
Lowest sugarsof 631
- 1LSM Grana Padano Parmesan Cheese 190g - 210g0 g
- 1Woolworths Fresh Round Loaf Maasdam Cheese per 100g0 g
- 1Woolworths Fresh Dutch Log Smoked Cheese per 100g0 g
- 1Jarlsberg Sliced per 100g0 g
- 1Le Conquerant Camembert 150g0 g
- 178Mersey Valley Classic Cheddar Cheese Block 180g1 g
Lowest sodiumof 640
- 1Coles Mascarpone21 mg
- 2Montefiore Mascarpone 500g21.4 mg
- 3Woolworths Mascarpone Cheese 250g22 mg
- 4La Casa Del Formaggio Mascarpone Mascarpone 250g25 mg
- 5East Coast Sustainable Dairy Cottage Cheese 500g35 mg
- 494Mersey Valley Classic Cheddar Cheese Block 180g762 mg
Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.
Where it ranks
#191 of 647 · Highest protein #375 of 627 · Best protein-to-sodium #413 of 642 · Lowest saturated fat #494 of 640 · Lowest sodium #595 of 637 · Lowest kilojoules
Compared head-to-head
vs Castello Aged Havarti Cheese Block 200g vs Castello Creamy Havarti 200g vs Coles Vintage Cheese Block
See all 719 cheese products with verified nutrition, the cheese rankings or every head-to-head comparison.