South Cape Apricot & Almond Cream Cheese 200g
1380 kJ (330 Cal), 10 g sugars per 100 g. Verified against the label photographed on pack.
Under review. The pack label disagrees with supplier data on: fat, kj, protein, sodium. We publish nothing for a value until the disagreement is resolved. See what changed.
Nutrition information per 100 g
Nutrition Information
| Energy | 1380 kJ (330 Cal) | #211 | ✓ 2 sources |
| Protein | under review | under review | |
| Fat, total | 28.1 g | #297 | ✓ 2 sources |
| - saturated | 20.6 g | #353 | ✓ 2 sources |
| - monounsaturated | 5.6 g | reported | |
| - polyunsaturated | 0.74 g | reported | |
| - trans | 0.9 g | reported | |
| Carbohydrate | 12.9 g | #522 | ✓ 2 sources |
| - sugars | 10 g | #559 | ✓ 2 sources |
| Dietary fibre | 2.1 g | #5 | reported |
| Sodium | under review | under review | |
| Potassium | 267 mg | reported |
✓ = independent sources agree and match the pack label. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).
How it compares in cheese
Lowest energyof 591
- 1East Coast Sustainable Dairy Cottage Cheese 500g71 Cal
- 2Woolworths Ricotta Light Cheese 375g82 Cal
- 3Bulla Cottage Cheese Original 200g82 Cal
- 3Bulla Cottage Cheese Plain Cheese 500g82 Cal
- 5Brancourts Low Fat Cottage Cheese 200g87 Cal
- 211South Cape Apricot & Almond Cream Cheese 200g330 Cal
Lowest sugarsof 570
- 1LSM Grana Padano Parmesan Cheese 190g - 210g0 g
- 1Woolworths Fresh Round Loaf Maasdam Cheese per 100g0 g
- 1Woolworths Fresh Dutch Log Smoked Cheese per 100g0 g
- 1Jarlsberg Sliced per 100g0 g
- 1Le Conquerant Camembert 150g0 g
- 559South Cape Apricot & Almond Cream Cheese 200g10 g
Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.
Open full sizeIngredients
Cream Cheese (79%) (Milk, Cream, Salt, Vegetable Gums (Locust Bean Gum, Guar Gum), Cultures), Dried Apricot (8%) (Apricot, Rice Flour, Preservative (Sulphur Dioxide)), Dried Papaya (8%) (Sugar, Papaya, Acidity Regulator (Citric Acid), Preservative (Sodium Metabisulphite)), Roasted Almond (4%), Preservative (Sorbic Acid).
Where it ranks
Compared head-to-head
vs Coles Spring Onion & Chive Cream Cheese vs The Little Big Dairy Company Cottage Cheese 500g vs Thomas Dux Sweet Chilli Cream Cheese 200g
See all 649 cheese products with verified nutrition, the cheese rankings or every head-to-head comparison.