Nuts & dried fruit Compare Rankings Finder Changes

Cals › Nuts & dried fruit › Highest fibre

Highest fibre: nut, ranked

Two nuts and dried fruits tie for the most fibre on Australian shelves at 42.4 g fibre per 100 g: OH SO NATURAL WHOLEFOODS Black Chia Seeds 350g and OH SO NATURAL WHOLEFOODS Chia Seeds 1kg, all verified against their pack labels.

Seeds are the quiet winners here: chia and flaxseed declare over 25 g fibre per 100 g, double the best nuts. Dried figs and prunes carry the fruit end. Ranked by what the panel declares.

Method. Dietary fibre per 100 g from the verified dataset where declared. Chia, flaxseed and almonds dominate; several packs declare no fibre and are excluded rather than assumed. Covers the 338 on-shelf products with this value; updated with the shelf. Ties rank jointly. Never sponsored, never hand-ordered.

OH SO NATURAL WHOLEFOODS Black Chia Seeds 350g

OH SO NATURAL WHOLEFOODS Chia Seeds 1kg

Coles Black Chia Mix

OCEAN SPRAY 50% Less Sugar Dried Cranberries 250g

Macro LSA Mix 250g

Linseeds (50%), Sunflower Seeds (35%), Almonds (15%).

Macro Organic LSA with Probiotics 200g

Linseed (50%), Sunflower Seeds (35%), Almond (15%), Probiotic (Inulin, Bacillus coag

Macro Flaxseed Sesame Snaps 3 pack

Sesame Seeds (52%), Chicory Fibre, Sweetener (Glucose Syrup), Flax Seeds (8%), Honey

Macro Chia Sesame Snaps 3 pack

Sesame Seeds (52%), Chicory Fibre, Sweetener (Glucose Syrup), Chia Seeds (8%), Honey

FORRESTERS Premium Fruit & Nut Mix 750g

FORRESTERS Salted Mixed Nuts 375g

Munchme Cashew Sesame 120g

Cashews (73%), flax seeds, sesame seeds (9.5%), ri,ce malt, cane sugar, salt.

FORRESTERS Roasted & Salted Macadamias 400g

FORRESTERS Salted Peanuts 375g

OH SO NATURAL WHOLEFOODS Sunflower Seeds 250g

Woolworths Shredded Coconut 250g

Coconut, Preservative (220 (Sulphites)).

Woolworths Coconut Fine Desiccated 500g

Coconut, Preservatives (220 (Sulphites), 223 (Sulphites)).

Macro Organic Desiccated Coconut 250g

Organic Coconut.

Macro Organic Shredded Coconut 200g

Organic Shredded Coconut.

Munchme Roasted Almond Cashew 120g

Almonds (43%), cashews (42%), rice malt, sesame seeds, cane sugar, sea salt.

FORRESTERS Natural Macadamias 400g

Angas Park Dried Pears 200g

DRIED PEARS, PRESERVATIVES (220, 224) (SULPHITES).

Macro Natural Sunflower Kernels 500g

Sunflower Seeds.

Woolworths Sunflower Seeds 200g

Sunflower Seeds.

Coles Goji Berries

Something To Crow About Keto BBQ Almonds 140g

Almonds (84%), Erythritol, BBQ Seasoning Blend (4%), Vegetabklle Fibre, Rosemary Ext

Something To Crow About Keto Chilli Lime Almonds 140g

Almonds (85%), Erythritol, Chilli Lime Seasoning B lend (3%), Vegetable Fibre, Rosem

Coles Dry Roasted Almonds

Angas Park Dried Apples

Woolworths Sesame Seeds 100g

Coles Natural Almonds

FORRESTERS Roasted & Salted Pistachios 600g

Coles Dry Roasted Almonds

Almonds (100%).

Coles Dry Roasted Almonds

Coles Smoked Almonds

Woolworths Dried Goji Berries 150g

Macro Goji Berries 200g

Organic Goji Berries.

FORRESTERS ON THE GO Roasted & Salted Cashews 35g

FORRESTERS On The Go Roasted & Salted Cashews 5 Pack 175g

Woolworths Hazelnut Kernels 110g

Blanched Hazelnuts.

Woolworths Almonds Kernels 750g

Macro Organic Almonds 500g

Organic Natural Almonds.

Woolworths Almonds Oven Roasted 225g

Woolworths Almonds Blanched 120g

Woolworths Almonds Flaked 120g

Woolworths Almonds Natural 150g

Woolworths Almonds Natural 450g

Woolworths Crunchy Natural Almonds 400g

Woolworths Dry Roasted Almonds Nuts 400g

Woolworths Natural Almonds 30g x 6 pack

Natural Almonds.

Lucky Oven Roasted Almonds 300g

Coles Pistachios Roasted & Salted

Coles Australian Roasted & Salted Pistachios

Woolworths Roasted & Diced Almonds 150g

Woolworths Australian Almonds 70g

Coles Almond Kernels

Angas Park Apricot Diced 200g

DRIED APRICOTS (99.7%), PRESERVATIVES (220, 223)(SULPHITES).

Coles Natural Almonds

Australian Almonds.

OH SO NATURAL WHOLEFOODS Natural Almonds 250g

Woolworths Almond Nut Kernels Roasted & Salted 750g

Almonds (98%), Canola Oil, Sea Salt.

Macro Mixed Nuts 250g

Store in a cool, dry place. Brazil Nuts, Walnuts. Almond, Cashew Nut, Hazelnut, Waln

Nobby's Salted Beer Nuts 375g

Peanuts, Sunflower Oil, Salt.

Sunbeam Australian Nuts Natural Almonds

Sunbeam Natural Sliced Almonds

Nuts (52%) (Peanuts, Almonds & Cashews), Peas (17%), Noodles (16%) (Yellow Peas, Hi-

Macro Almonds Tamari 500g

Almonds (90%), Tamari Sauce (9%) (Soybean, Water, Sea Salt, Alcohol).

Woolworths Hazelnuts 150g

Hazelnut Kernels.

Coles Hazelnuts

Bhuja Crisply Noodle And Nut Mix

Noodles and Chips (35%) (Yellow Peas, Hi-Oleic Sunflower and/or Canola Oil, Rice, Po

FORRESTERS Dry Roasted Almonds 400g

Ocean Spray Craisins Reduced Sugar 150g

Ocean Spray Reduced Sugar Craisins 250g

Coles Sunflower Seeds

Munchme Almond Blueberry 120g

Cashews, pumpkin seeds, almonds (16%), peanuts, dried blueberries (9%), rice malt sy

McKenzie's Coconut Moist Flakes 225g

Coconut (64%), Sugar, Water, Salt, Humectant (1520), Preservatives (202, 223 Sulphit

Nudo Lightly Dipped Almonds Raspberry Dusted White Choc 40g

Dry Roasted Almond (80%), White Chocolate (19%) [Sugar, Cocoa Butter1, Whole Milk Po

SWEET VINE Pitted Prunes 1kg

Fresh Medjool Dates Loose per 250g

Woolworths Australian Pistachios Roasted & Salted 400g

Pistachios (98%), Sea Salt.

Woolworths Pitted Dates 500g

Date, Canola Oil.

Woolworths Salted Pistachios 250g

Pistachios (98%), Sea Salt

Coles Sesame Seeds

Angas Park Dried Apricots Large Dried 200g

DRIED APRICOTS (99.7%), PRESERVATIVES (220, 224)(SULPHITES).

Angas Park Apricots 375g

DRIED APRICOTS (99.7%), PRESERVATIVE (220, 224)(SULPHITES).

FORRESTERS On The Go Dry Roasted Honey Mixed Nuts 45g

FORRESTERS On The Go Dry Roasted Honey Mixed Nuts 5 Pack 225g

Woolworths Roasted & Salted Pistachios 170g

Pistachios (97%), Salt

Nobby's Pre-Peeled Peanuts Party Bag Salted 375g

Peanuts, Vegetable Oil, Salt.

Angas Park Pitted Dates 500g

DRIED DATES, VEGETABLE OIL.

Trident Pitted Dates Pitted 600g

Dates, Vegetable Oil.

Coles Natural Macadamias

Coles Pitted Dates

FORRESTERS Dry Roasted Cashews 1kg

FORRESTERS Dry Roasted Cashews 400g

FORRESTERS Walnuts 1kg

Woolworths Pistachios 80g

Pistachio Nuts.

Woolworths Almond Meal 400g

Coles Pistachios

Woolworths Almond Meal 665g

Macro Pistachio Kernels 250g

FORRESTERS Natural Walnuts 500g

Lucky Slivered Almonds 110g

Lucky Flaked Almonds 110g

Lucky Toasted Sliced Almonds 110g

Lucky Toasted Slivered Almonds 110g

Macro Natural Seed Mix With Pine Nuts 250g

Sunflower Seeds (50%), Pumpkin Seed (40%), Pine Nuts (10%).

Woolworths Pistachio In Shell Roasted & Salted 1kg

Pistachios (99%), Sea Salt.

FORRESTERS Natural Mixed Nuts 500g

Coles Soft & Juicy Pitted Dates

Macro Seed Mix With Pepitas & Sunflower Seeds 250g

Pumpkin Seed, Sunflower Seeds.

Woolworths Berry Mix With Nuts & Seeds Sweet 70g

Dried Berries (36%) (Cranberries (Concentrated Apple Juice), Goji Berries, Blueberri

FORRESTERS Brazil Nuts 400g

FORRESTERS Roasted & Salted Peanuts 750g

Coles Crushed Peanuts

SWEET VINE Pitted Dates 500g

Coles Premium Raw Mixed Nuts

Woolworths Australian Nut Mix Roasted & Raw 400g

Roasted Nuts (Almonds (35%), Macadamia Nuts (20%)), Raw Nuts (Walnuts (30%), Pecans

Coles Pitted Medjool Date

Coles Medjool Dates

Woolworths Peanuts Roasted & Salted 1.3kg

Peanuts (98%), Salt, Sunflower Oil.

Lucky Natural Seed Mix With Pine Nuts 200g

Seeds 90% (Pepitas, Sunflower Kernals), Pine Nuts 10%.

Coles Roasted & Salted Peanuts

Riverside All Australian Pecan Halves

Riverside Pecan Halves 180g

Woolworths Pecans Halves 400g

Woolworths Sun Dried Apricots 180g

Dried Apricots (99%), Preservative (Sulphur Dioxid e)

Connect Foods Pumpkin Seeds Pink Himalayan Salt 125g

Pumpkin Seeds (98%), Pink Himalayan Salt (2%)

Woolworths Pecans 150g

Macro Dried Apricots 500g

Macro Pecans Pecans 250g

Pecan Nuts (100%)

Woolworths Apricot Dried 500g

Aprcots Preservative 220s

Woolworths Peanuts Unsalted 375g

Blanched Peanuts (99%), Peanut Oil.

Angas Park Dried Peaches 200g

Dried Peaches, Preservative (220, 223).

Coles Premium Macadamia Nuts

Coles Australian Macadamias

Market Lane Aussie Beer Nuts

FORRESTERS Roasted & Salted Cashews 750g

Coles Peanuts Salted

Macro Fruit & Nut Energy Mix 500g

Dried Fruit (36%) (Raisins, Sunflower Oil, Date, Rice Flour), Nuts (33%) (Almonds, C

Woolworths Salted Peanuts 375g

Peanuts (98%), Salt (0.9%), Peanut Oil.

Woolworths Salted Beer Nuts 500g

Peanut (98%), Salt (0.9%), Peanut Oil

Sunbeam Australian Nuts Slivered Almonds

Sunbeam Australian Nuts Flaked Almonds

Sunbeam Australian Nuts Slivered Almonds

Sunbeam Australian Nuts Flaked Almonds

Coles Raw Peanuts

Market Lane Natural Nut Mix

Woolworths Blanched Peanuts 375g

Blanched Peanuts.

Woolworths Peanuts In Shell 500g

FORRESTERS On The Go Salted Mixed Nuts 5 Pack 225g

Coles Salted Mixed Nuts

Mixed Nuts (97%) [Peanuts, Cashew Nuts, Almonds, Pistachio Nuts, Hazelnut, Macadamia

Woolworths Unsalted Mixed Nuts 375g

Mixed Nuts (97%) (Peanuts, Almonds, Cashews, Hazelnuts, Macadamia (3.5%),Pistachios

Coles Flakes Almond

Australian Almonds.

Coles Slivered Almond

Australian Almonds.

Coles Australian Blanched Almonds

Coles Fruit & Nut Trail Mix

Woolworths Orchard Dried Fruit Blend Snack Pot 200g

Prunes (25%), Apples (20%), Peaches (20%), Apricots (20%), Pears (15%), Preservative

Woolworths Orchard Fruit Blend Dried Fruit 400g

Prunes (25%), Apples (20%), Peaches (20%), Apricots (20%), Pears (15%), Preservative

FORRESTERS Dry Roasted Mixed Nuts 400g

Coles Prunes Pitted

Woolworths Salted Mixed Nuts 375g

Mixed Nuts 90.5% (Peanut, Cashew Nut, Almonds, Haz,,elnuts) Macadamias 3.5%, Pistach

Coles Dried Pitted Prunes

Coles Unsalted Mixed Nuts

Mixed Nuts (98%) [Peanuts, Cashew Nuts, Almonds, Pistachio Nuts, Hazelnut, Macadamia

Coles Brazil Nuts Natural

Market Lane Savoury Snack Mix Tub

Woolworths Dried & Diced Apricots 200g

Dried Apricot Rice Flour Preservative 220

Macro Roasted Nuts Mix 500g

Almonds (34%), Cashews (27%), Hazelnuts (20%), Walnuts (18%).

Woolworths Fruit & Nut Snack Seeds 400g

Sunflower Seeds, Sultana (Sultana, Sunflower Oil), Almonds, Cashews, Pumpkin Seed, A

FORRESTERS Natural Almonds 750g

FORRESTERS Almonds Natural 1.2kg

Coles Organic Medjool Dates

Woolworths Prunes Pitted 500g

Prunes (99%), Preservative (Potassium Sorbate).

Nobby's Peanuts Salt & Vinegar 350g

Peanuts, Sunflower Oil, Natural Flavours, Mineral Salts (Potassium Chloride, Potassi

FORRESTERS On The Go Trail Mix 45g

McKenzie's Crushed Mixed Nuts 120g

Australian Crushed Mixed Nuts (100%) (Peanuts, Almonds)

Angas Park Soft & Juice Pitted Prunes 250g

PRUNES (99.9%), PRESERVATIVE (202).

Angas Park Whole Australian Prunes

Angas Park Pitted Prunes Pitted 1kg

PRUNES (99.9%), PRESERVATIVE (202).

Coles Roasted And Salted Mixed Nuts

OH SO NATURAL ORGANIC Organic Medjool Dates 454g

THE PERFECT DATE Medjool Dates 1kg

Sunbeam Australian Nuts Macadamia Halves

Woolworths Honey Coated Almonds 400g

Almonds (68%), Sugar, Icing Mixture (Sugar, Tapioc a Starch), Honey (4.5%).

Coles Roast Salted Macadamias

Woolworths Cacao Almond Mix 400g

Cacao Almonds (35%) (Sugar, Cacao Powder, Salt), Cranberry (29%) (Cane Sugar, Sunflo

OH SO NATURAL WHOLEFOODS Natural Walnuts 200g

Macro Nuts & Berry Boost Mix 500g

Nuts (51%) (Almonds, Walnuts), Sultana (35%), Goji Berry (8%), Blueberry (6%), Cane

Macro Organic Trail Mix 250g

Organic Nuts (48%) (Cashews, Almonds), Organic Fruits (30%) (Sultana, Apple, Cranber

Woolworths Mixed Nuts Oven Roasted 200g

Roasted Nuts (Cashews (30%), Almonds (24%), Hazelnuts (14%), Macadamia Nuts (6%), Pi

Munchme Pumpkin Seed 120g

Pumpkin seeds (85%), rice malt, sesame seeds, cane sugar, sea salt.

Sunsweet Pitted Prunes 400g

Sunsweet Prunes Pitted 200g

Coles Natural Cashews

Coles Natural Cashews

Woolworths Grab 'N Go Sachet Nut Mix Roasted & Salted 80g

Peanuts (52%) (Peanuts, Sunflower Oil, Salt), Cashews (24%) (Cashews, Sunflower Oil,

Woolworths BBQ Flavoured Nut & Legume Mix 325g

Roasted Peanuts (19%) ( Peanuts, Sunflower Oil), Almonds (19%), Honey Mustard Soya C

FORRESTERS Dry Roasted Mixed Nuts 1kg

Woolworths Mixed Nuts Trail Mix 225g

Dried Fruit (66%) (Apricot (Apricot, Rice Flour, Preservative (220 (Sulphites))), Ra

Coles Australian Pecans Nut

FORRESTERS Pecans 400g

FORRESTERS Trail Mix 500g

Woolworths Soft & Juicy Apricots 250g

Dried Apricot (93%), Water, Preservative (Sulphur Dioxide (Sulphites))

Angas Park Soft & Juicy Mediterranean Apricots 225g

DRIED APRICOTS (99.6%), PRESERVATIVES (220, 223, 202)(SULPHITES).

SWEET VINE Pitted Prunes 500g

Angas Park Pitted Prunes 500g

Pitted Prunes (99.9%), Preservative (202).

Angas Park Australian Pitted Prunes

Market Lane Chilli Lime Cashew Crunch

Woolworths Grab 'N Go Sachet Trail Mix 85g

Sultanas (33%) (Sultanas, Vegetable Oils (Canola, Sunflower, Cottonseed)), Almonds (

Ocean Spray Craisins Dried Cranberries 150g

Ocean Spray Craisins Died Cranberries Value Pack 250g

Woolworths Snack Pots Walnut Raw & Natural 150g

Woolworths Macadamias Kernels Raw 400g

Natural Macadamias.

Woolworths Macadamias 120g

Macadamia Nuts.

Woolworths Walnuts Californian 190g

Woolworths Walnuts Californian 450g

Woolworths Walnuts Kernel 500g

Lucky Crumbed Walnuts 125g

Sunbeam Sultana & Apple & Apple 150g 6 pack

Australian Sultanas (70%) [Sunflower Oil], Dried Apple (30%) [Preservative (220)].

Coles Dried Cranberries

Coles Macadamias

Coles Raw Macadamia Pieces

Riverside All Australian Walnuts

Freshlife Walnuts

Market Lane Californian Walnuts

Woolworths Walnuts Pieces 250g

Macro Organic Natural Walnuts 250g

Organic Walnuts.

Woolworths Macadamias Pieces 120g

Macadamia Nuts.

Macro Australian Walnuts 250g

Woolworths Californian Walnut 1kg

Woolworths Macadamias Roasted & Salted 400g

Macadamia Nuts, Sea Salt.

Woolworths Trail Mix 6 pack

Mixed Dried Fruit (60%) (Sultanas (Sultanas, Canola Oil), Currants (Currants, Sunflo

Verity Australian Pitted Prunes 375g

100% Australian Prunes, Preservative 202

Verity Prunes Large 750g

Australian Prunes.

Woolworths Peanuts Roasted & Salted 750g

Peanuts (99%), Salt, Peanut Oil

Woolworths Nuts Granulated 200g

Granulated Peanuts.

Coles Salted Crunchy Corn

Market Lane Roasted & Salted Peanuts

Market Lane R&s Peanuts, Cashews & Macadamias Nut Mix

Market Lane R&s Peanuts & Cashews

Woolworths Snack Pot Peanuts Cashews & Macadamia Mix 180g

Mixed Nuts (Peanuts (43%), Cashews (33%), Macadamias (19%)), Vegetable Oils (Sunflow

Coles Jumbo Unsalted Cashews

Cashew(98%), Sunflower Oil or Canola Oil.

Market Lane Fruit & Nut Tropical Mix

Macro Australian Currants 400g

Currants (99%), Canola Oil

Macro Organic Natural Cashews 250g

Organic Cashews.

Macro Natural Cashew Kernels 500g

Natural Cashew Nuts.

Woolworths Cashews 150g

Woolworths Mixed Fruit 1kg

Sultanas Raisins Currants Citric Peel (Orange, Lemon, Preservative (Potassium Sorbat

Woolworths Cashews 450g

Natural Cashew Nuts.

Wellness Road Organic Cashews

Macro Organic Cashews Nuts 500g

Organic Cashew Nuts.

Woolworths Tropical Dried Fruit Snack Mix 400g

Mixed Fruits (Apricot (22%) (Preservative (220) (Sulphites)), Date (21%) (Sunflower

Macro Cashew Kernels 250g

Natural Cashew Nuts

Woolworths Mixed Nuts & Fruit 750g

Sultana (Sunflower Oil), Apricot (Rice Flour, Preservative (220) (Sulphites)), Raisi

Woolworths Cashew & Macadamia Roasted & Salted 400g

Cashews (83%), Macadamia Nuts (14%), Sunflower Oil,, Salt, Percentages may vary due

Coles Californian Walnuts

Coles Californian Walnuts

Coles Crumbed Walnuts

Market Lane R&s Cashews

Market Lane Premium Jumbo R&s Cashews

Woolworths Cashews Roasted & Salted 750g

Cashews (96%), Sunflower Oil, Sea Salt

Woolworths Cashews Roasted & Unsalted 750g

Cashews (97%), Sunflower Oil

Woolworths Cashew 400g

Cashews (96%), Sunflower Oil, Sea Salt

Woolworths Salted Cashews 200g

Cashews (96%), Sunflower Oil, Sea Salt

Coles Roasted And Salted Cashews

Woolworths Cashews Roasted 400g

Cashews (97%), Sunflower Oil

Woolworths Cashews Roasted & Salted 1.2kg

Cashews (96%), Sunflower Oil, Sea Salt.

Angas Park Medjool Dates 200g

Macro Fruit & Nut Roasted Mix 500g

Nuts (52%) (Roasted Cashews, Roasted Almonds, Walnuts, Roasted Hazelnuts), Dried Fru

SWEET VINE Dried Cranberries 170g

Woolworths Roasted & Salted Peanuts & Cashews 800g

Peanuts (79%), Cashews (19%), Sunflower Oil, Sea Salt, Percentages may vary due to p

Sunbeam Mixed Fruit 375g

Mixed Dried Fruit (88%)(Sultanas, Currants, Raisin s), Mixed Peel [Orange Peel, Lemo

Sunbeam Mixed Fruit 750g

Mixed Dried Fruit (88%)(Sultanas, Currants, Raisins), Mixed Peel(6%)[Orange Peel, Le

Woolworths Nutty Berrylicious Choc Mix 280g

Nut Mix (44%) (Cashews, Peanuts, Almonds, Sunflower Oil), Raisins (Raisins, Vegetabl

Coles Dry Roasted Cashews

Market Lane Asian Fusion Nut Mix

Woolworths Roasted & Salted Peanuts Cashews & Macadamia Nut Mix 400g

Peanuts (44%), Cashews (34%), Macadamia Nuts (20%), Peanut Oil, Salt.

Scalzo Cinnamon Almonds 100g

Almonds (35%), Cinnamon Protein Cluster (26%)(Sunflower seeds, Pepitas, Soy Protein

Woolworths Macadamias Honey 400g

Macadamia Nuts (81%), Sugar, Honey (4%).

Woolworths Pine Nuts 80g

Woolworths Pine Nuts 180g

Sunbeam Australian Currants 300g

Australian Currants

Coles Pine Nuts

Coles Pine Nuts

Coles Toasted Pine Nuts

Macro Natural Pine Nuts 150g

Coles Dried Fruit Mixed

Market Lane Cranberry Yoghurt Nut Mix Tub

Market Lane Honey Roasted Nut Medley

Macro Dry Roasted Cashews Nuts 250g

Dry Roasted Cashew Nuts (100%)

Sunbeam Australian Nuts Natural Walnuts

Munchme Pistachio Cranberry Snack 60g

Cashews, almonds,rice malt, dried cranberries (7.5%), cane sugar, pistachios (4.5%),

Munchme Pistachio Cranberry 120g

Cashews, almonds, rice malt, dried cranberries (7. 5%), cane sugar, pistachios (4.5%

Woolworths Nut & Tropical Fruit Delight Sweet 350g

Peanuts (28%), Sultana (Sultana, Sunflower Oil), Yoghurt Coated Raisins (9%) (Yoghur

Sunbeam Sultana & Apricot & Apricot 222g 6 pack

Australian Sultanas (80%), Dried Apricots (20%) [Preservatives (220, 223)] (Sulphite

Coles Australian Sunmuscat Sultanas

Sultanas (99.5%), Vegetable Oil [Canola Oil, Sunflower Oil or Cottonseed Oil].

Woolworths Pepitas 300g

Natural Pepitas.

Macro Australian Hemp Seeds 200g

Macro Natural Pumpkin Kernels 250g

Natural Pumpkin Kernels.

Coles Australian Sultanas

Sultanas (99.5%), Vegetable Oil (Canola Oil, Sunflower Oil or Cottonseed Oil).

Coles Australian Sultanas

Sultanas (99.5%), Vegetable Oil (Canola Oil, Sunflower Oil or Cottonseed Oil).

Coles Honey Cashews

Cashew Nuts (72%), Sugar, Honey (4.0%).

Coles Honey Cashews

Scalzo Protein Crunch Vanilla Fudge & Nuts 100g

Roasted Nuts (40%) (Peanuts, Cashews), Protein Nut Clusters (28%) (Almonds, Peanuts,

Woolworths Fruit & Almond Mix With Yoghurt 80g

Fruit Mix (Dried Cranberries (35%) (Sugar, Sunflower Oil), Sultanas (25%) (Vegetable

FORRESTERS On The Go Smokey BBQ Mix 5 pack 225g

Woolworths Cashews Maple Flavoured 200g

Cashew Nuts (72%), Sugar, Maltodextrin, Natural Ma ple Flavour, Stabiliser (Acacia G

Sunbeam Australian Natural Sultanas 375g

Australian Sultanas (100%).

Sunbeam Nuts Raw & Natural Cashews

Sunbeam Sultanas & Cranberry & Cranberry 37g 6 pack

Australian Sultanas (75%), Dried Cranberries (25%), [Cranberries,Sugar Sunflower Oil

Sunbeam Australian Raisins 375g

Australian Raisins (100%)

Woolworths Sweet Dried Apricot Delight 180g

Sugar (Cane Sugar, Corn Starch), Dried Apricot (40%) (Apricot, Preservative (220) (S

Macro Dried Mixed Fruit 400g

Sultanas (70%) (Sultanas, Vegetable Oils (Sunflower, Cottonseed or Canola)), Currant

SWEET VINE Australian Sultanas 6 Snack Pack

SWEET VINE Sultanas 1kg

Woolworths Cashews Dry Roasted 150g

Dry Roasted Cashew Nuts.

Woolworths Sultanas 375g

Sultanas Sunflower Oil

Woolworths Sultanas 6 pack

Sultanas (99%), Vegetable Oils (Canola, Sunflower)

Sunbeam Australian Sultanas 240g 6 pack

Australian Sultanas (99.5%), Sunflower Oil.

Sunbeam Australian Sunmuscat Sultanas 375g

Australian Sunmuscat Sultanas (100%)

Sunbeam Sultanas 375g

Australian Sultanas (100%).

Sunbeam Australian Sultanas 750g

Australian Sultanas (100%).

Sunbeam Australian Sultana Mini 120g 8 pack

Macro Organic Sultanas 500g

Organic Sultanas, Organic Sunflower Oil.

Macro Australian Sultanas 1kg

Sultana (99%), Vegetable Oils (Canola, Sunflower).

Woolworths Sultanas 1kg

Sultanas Sunflower Oil

Macro Dry Roasted & Salted Cashews Nuts 500g

Dry Roasted Cashews (99%), Salt.

Woolworths Cashew Roasted Snack Pots 180g

Macro Australian Raisins 400g

Raisins (99%), Canola Oil.

Little Bellies Sultanas 6x14g

Organic Sultanas (99.5%), Organic High Oleic Sunflower Oil.

Buderim Ginger Dark Chocolate 125g

Dark Chocolate (55%) (Cocoa Solids (min 55%) (Cocoa Liquor, Cocoa Butter, Cocoa Powd

Woolworths Cashew Honey Snack Pots 160g

Cashews (72%), Sugar, Honey (4%)

Woolworths Honey Roasted Cashews 400g

Cashews (71%), Sugar, Icing Mixture (Sugar, Tapioca Starch), Honey (4.5%).

Coles Diced Mango Snack 6 Pack

More rankings: Highest protein · Lowest sodium · Lowest sugar · High protein, unsalted · all rankings

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