Cals
Nuts & dried fruit CompareRankings FinderChanges
Cals › Nuts & dried fruit › Woolworths Almonds Oven Roasted 225g
Woolworths

Woolworths Almonds Oven Roasted 225g

no added sugar, 9 mg sodium per 100 g. Verified against the label photographed on pack.

Seen atWoolworthsas of Aug 2026 · never sponsored
Under review. The pack label disagrees with supplier data on: carb, fat, kj, protein, sat, sugar. Those rows are marked * below and show what each source reports; none is published as verified, or used in rankings and comparisons, until the disagreement is resolved. See what changed.

Nutrition information per 100 g

Nutrition Information

Serving size: 30 g
Energy2680 kJ*(641 Cal)under review
Protein22.6 g*under review
Fat, total57.5 g*under review
- saturated9.1 g*under review
- monounsaturated36.14 greported
- polyunsaturated12.86 greported
- trans0.2 g✓ 2 sources
Carbohydrate6 g*under review
- sugars5.4 g*under review
Dietary fibre10.9 g#40reported
Sodium9 mg#200✓ 2 sources
Potassium733 mgreported

✓ = independent sources agree and match the pack label. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).

* Under review. Our sources disagree on these 6 values. The table shows the figure printed on the pack, marked *, but nothing here is published as verified until the disagreement is settled. What each source says:

  • Energy the pack label says 2680 kJ — shown above · Woolworths says 2560 kJ
  • Protein the pack label says 22.6 g — shown above · Woolworths says 21 g
  • Fat, total the pack label says 57.5 g — shown above · Woolworths says 52.5 g
  • saturated the pack label says 9.1 g — shown above · Woolworths says 4.1 g
  • Carbohydrate the pack label says 6 g — shown above · Woolworths says 10.1 g
  • sugars the pack label says 5.4 g — shown above · Woolworths says 4.9 g

A value only loses this mark when the sources agree, or when a reading of the printed panel settles it — the photograph below is the one to check. Under-review values are deliberately kept out of rankings, comparisons and the shopping list: a rank is a claim, and this is not settled. What changed.

How it compares in nuts & dried fruit

Lowest sodiumof 371
  1. 1Lucky Oven Roasted Almonds 300g0 mg
  2. 2Lucky Natural Seed Mix With Pine Nuts 200g1 mg
  3. 2Coles Macadamias1 mg
  4. 2Coles Raw Macadamia Pieces1 mg
  5. 2Coles Pepitas1 mg
  6. 200Woolworths Almonds Oven Roasted 225g9 mg

Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.

Pack photograph of Woolworths Almonds Oven Roasted 225g showing the printed nutrition panelOpen full size
The pack photograph these values were read from, August 2026. Zoom in and read the printed panel yourself.

Ingredients

Almonds

Where it ranks

#40 of 338 · Highest fibre #200 of 371 · Lowest sodium

Compared head-to-head

vs Castania Extra Nuts vs Coles Almond Kernels vs Coles Smoked Almonds vs Coles Blanched Hazelnuts vs Coles Natural Almonds vs Coles Natural Almonds

See all 411 nuts & dried fruit products with verified nutrition, the nuts & dried fruit rankings or every head-to-head comparison.

Browsing Nuts & dried fruit · rankings · finder · what changed