Cals
Nuts & dried fruit CompareRankings FinderChanges
Cals › Nuts & dried fruit › Coles Californian Walnuts
Coles

Coles Californian Walnuts

2960 kJ (707 Cal), 2.2 g sugars per 100 g. Verified against the label photographed on pack.

Under review. The pack label disagrees with supplier data on: sodium. We publish nothing for a value until the disagreement is resolved. See what changed.

Nutrition information per 100 g

Nutrition Information

Serving size: 30 g
Energy2960 kJ (707 Cal)#331✓ 2 sources
Protein15.3 g#179✓ 2 sources
Fat, total70 g#325✓ 2 sources
- saturated6.3 g#232✓ 2 sources
- trans0.02 g✓ 2 sources
Carbohydrate3.8 g#38✓ 2 sources
- sugars2.2 g#29✓ 2 sources
Dietary fibre5.8 g#239✓ 2 sources
Sodiumunder reviewunder review

✓ = independent sources agree and match the pack label. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).

How it compares in nuts & dried fruit

Lowest energyof 355
  1. 1Ocean Spray Craisins Reduced Sugar 150g115 Cal
  2. 1Ocean Spray Reduced Sugar Craisins 250g115 Cal
  3. 3Angas Park Soft & Juice Pitted Prunes 250g187 Cal
  4. 3Angas Park Whole Australian Prunes187 Cal
  5. 3Angas Park Pitted Prunes Pitted 1kg187 Cal
  6. 331Coles Californian Walnuts707 Cal
Highest proteinof 357
  1. 1Connect Foods Pumpkin Seeds Pink Himalayan Salt 125g38.8 g
  2. 2Macro Australian Hemp Seeds 200g32.7 g
  3. 3Woolworths Pepitas 300g30.2 g
  4. 3Coles Pepitas30.2 g
  5. 3Munchme Pumpkin Seed 120g30.2 g
  6. 179Coles Californian Walnuts15.3 g
Lowest sugarsof 349
  1. 1Woolworths Sesame Seeds 100g0.3 g
  2. 2OH SO NATURAL WHOLEFOODS Black Chia Seeds 350g0.4 g
  3. 2OH SO NATURAL WHOLEFOODS Chia Seeds 1kg0.4 g
  4. 4Coles Sesame Seeds0.84 g
  5. 5Macro Organic Black Chia Seeds 300g1 g
  6. 29Coles Californian Walnuts2.2 g

Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.

Pack photograph of Coles Californian Walnuts showing the printed nutrition panelOpen full size
The pack photograph these values were read from, August 2026. Zoom in and read the printed panel yourself.

Where it ranks

#29 of 349 · Lowest sugar #179 of 357 · Highest protein #239 of 316 · Highest fibre

Compared head-to-head

vs Woolworths Pecans Halves 400g vs Woolworths Pecans 150g vs Woolworths Pine Nuts 80g

See all 378 nuts & dried fruit products with verified nutrition, the nuts & dried fruit rankings or every head-to-head comparison.

Browsing Nuts & dried fruit · rankings · finder · what changed