Woolworths Almond Meal 400g
2570 kJ (614 Cal), 3.9 g sugars, no added sugar, 5 mg sodium per 100 g. Verified against the label photographed on pack.
Nutrition information per 100 g
Nutrition Information
| Energy | 2570 kJ (614 Cal) | #254 | ✓ 2 sources |
| Protein | 20.7 g | #87 | ✓ 2 sources |
| Fat, total | 55.7 g | #281 | ✓ 2 sources |
| - saturated | 3.4 g | #108 | ✓ 2 sources |
| - trans | 0.1 g | ◈ pack label | |
| Carbohydrate | 5 g | #66 | ✓ 2 sources |
| - sugars | 3.9 g | #76 | ✓ 2 sources |
| Dietary fibre | 9 g | #90 | ✓ 2 sources |
| Sodium | 5 mg | #45 | ✓ 2 sources |
✓ = independent sources agree and match the pack label. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).
How it compares in nuts & dried fruit
Lowest energyof 355
- 1Ocean Spray Craisins Reduced Sugar 150g115 Cal
- 1Ocean Spray Reduced Sugar Craisins 250g115 Cal
- 3Angas Park Soft & Juice Pitted Prunes 250g187 Cal
- 3Angas Park Whole Australian Prunes187 Cal
- 3Angas Park Pitted Prunes Pitted 1kg187 Cal
- 254Woolworths Almond Meal 400g614 Cal
Highest proteinof 357
- 1Connect Foods Pumpkin Seeds Pink Himalayan Salt 125g38.8 g
- 2Macro Australian Hemp Seeds 200g32.7 g
- 3Woolworths Pepitas 300g30.2 g
- 3Coles Pepitas30.2 g
- 3Munchme Pumpkin Seed 120g30.2 g
- 87Woolworths Almond Meal 400g20.7 g
Lowest sugarsof 349
- 1Woolworths Sesame Seeds 100g0.3 g
- 2OH SO NATURAL WHOLEFOODS Black Chia Seeds 350g0.4 g
- 2OH SO NATURAL WHOLEFOODS Chia Seeds 1kg0.4 g
- 4Coles Sesame Seeds0.84 g
- 5Macro Organic Black Chia Seeds 300g1 g
- 76Woolworths Almond Meal 400g3.9 g
Lowest sodiumof 350
- 1Lucky Oven Roasted Almonds 300g0 mg
- 2Lucky Natural Seed Mix With Pine Nuts 200g1 mg
- 2Coles Macadamias1 mg
- 2Coles Raw Macadamia Pieces1 mg
- 2Woolworths Honey Coated Almonds 400g1 mg
- 45Woolworths Almond Meal 400g5 mg
Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.
Ingredients
Almonds
Where it ranks
#45 of 350 · Lowest sodium #47 of 106 · High protein, unsalted #76 of 349 · Lowest sugar #87 of 357 · Highest protein #90 of 316 · Highest fibre
Compared head-to-head
vs Lucky Slivered Almonds 110g vs Lucky Flaked Almonds 110g vs Lucky Toasted Sliced Almonds 110g vs Lucky Toasted Slivered Almonds 110g vs Market Lane R&s Cashews vs Market Lane Premium Jumbo R&s Cashews
See all 378 nuts & dried fruit products with verified nutrition, the nuts & dried fruit rankings or every head-to-head comparison.