Coles Honey Cashews
2230 kJ (533 Cal), 29.7 g sugars per 100 g.
Nutrition information per 100 g
Nutrition Information
| Energy | 2230 kJ (533 Cal) | #152 | reported |
| Protein | 15.1 g | #191 | reported |
| Fat, total | 31.7 g | #134 | reported |
| - saturated | 5.3 g | #207 | reported |
| - trans | 0.1 g | reported | |
| Carbohydrate | 44.8 g | #269 | reported |
| - sugars | 29.7 g | #256 | reported |
| Dietary fibre | 4.4 g | #304 | reported |
| Sodium | under review | under review |
✓ = independent sources agree. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).
How it compares in nuts & dried fruit
Lowest energyof 377
- 1Ocean Spray Craisins Reduced Sugar 150g115 Cal
- 1Ocean Spray Reduced Sugar Craisins 250g115 Cal
- 3Angas Park Soft & Juice Pitted Prunes 250g187 Cal
- 3Angas Park Whole Australian Prunes187 Cal
- 3Angas Park Pitted Prunes Pitted 1kg187 Cal
- 152Coles Honey Cashews533 Cal
Highest proteinof 378
- 1Connect Foods Pumpkin Seeds Pink Himalayan Salt 125g38.8 g
- 2Macro Australian Hemp Seeds 200g32.7 g
- 3Woolworths Pepitas 300g30.2 g
- 3Coles Pepitas30.2 g
- 3Coles Pepitas30.2 g
- 191Coles Honey Cashews15.1 g
Lowest sugarsof 371
- 1Woolworths Sesame Seeds 100g0.3 g
- 2OH SO NATURAL WHOLEFOODS Black Chia Seeds 350g0.4 g
- 2OH SO NATURAL WHOLEFOODS Chia Seeds 1kg0.4 g
- 4Coles Sesame Seeds0.84 g
- 5Macro Organic Black Chia Seeds 300g1 g
- 256Coles Honey Cashews29.7 g
Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.
Where it ranks
Compared head-to-head
vs Macro Nuts & Berry Boost Mix 500g vs Macro Natural Pumpkin Kernels 250g vs OH SO NATURAL WHOLEFOODS Natural Almonds 250g vs Woolworths Nuts Granulated 200g vs Munchme Roasted Almond Cashew 120g vs Woolworths Fruit & Almond Mix With Yoghurt 80g
See all 411 nuts & dried fruit products with verified nutrition, the nuts & dried fruit rankings or every head-to-head comparison.