Bhuja Nut Mix
52% nuts, 2200 kJ (526 Cal), 6.4 g sugars, 450 mg sodium per 100 g.
Nutrition information per 100 g
Nutrition Information
| Energy | 2200 kJ (526 Cal) | #139 | ✓ 2 sources |
| Protein | under review | under review | |
| Fat, total | 36 g | #142 | ✓ 2 sources |
| - saturated | 4.3 g | #155 | ✓ 2 sources |
| - trans | 0 g | reported | |
| Carbohydrate | under review | under review | |
| - sugars | 6.4 g | #196 | ✓ 2 sources |
| Dietary fibre | 10.5 g | #60 | ✓ 2 sources |
| Sodium | 450 mg | #330 | ✓ 2 sources |
✓ = independent sources agree. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).
How it compares in nuts & dried fruit
Lowest energyof 355
- 1Ocean Spray Craisins Reduced Sugar 150g115 Cal
- 1Ocean Spray Reduced Sugar Craisins 250g115 Cal
- 3Angas Park Soft & Juice Pitted Prunes 250g187 Cal
- 3Angas Park Whole Australian Prunes187 Cal
- 3Angas Park Pitted Prunes Pitted 1kg187 Cal
- 139Bhuja Nut Mix526 Cal
Lowest sugarsof 349
- 1Woolworths Sesame Seeds 100g0.3 g
- 2OH SO NATURAL WHOLEFOODS Black Chia Seeds 350g0.4 g
- 2OH SO NATURAL WHOLEFOODS Chia Seeds 1kg0.4 g
- 4Coles Sesame Seeds0.84 g
- 5Macro Organic Black Chia Seeds 300g1 g
- 196Bhuja Nut Mix6.4 g
Lowest sodiumof 350
- 1Lucky Oven Roasted Almonds 300g0 mg
- 2Lucky Natural Seed Mix With Pine Nuts 200g1 mg
- 2Coles Macadamias1 mg
- 2Coles Raw Macadamia Pieces1 mg
- 2Woolworths Honey Coated Almonds 400g1 mg
- 330Bhuja Nut Mix450 mg
Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.
Ingredients
Nuts (52%) (Peanuts, Almonds & Cashews), Peas (17%), Noodles (16%) (Yellow Peas, Hi-Oleic Sunflower and/or Canola Oil, Rice, Potato, Tapioca, Sesame, Salt), Chickpeas, Hi-Oleic Sunflower and/or Canola Oil, Sugar, Salt, Spices (Chilli, Paprika, Turmeric, Cumin), Maltodextrin, Garlic.
52% nuts by the pack’s own declaration
Where it ranks
Compared head-to-head
vs Macro Fruit & Nut Roasted Mix 500g vs Woolworths Grab 'N Go Sachet Nut Mix Roasted & Salted 80g vs Ding Dong Mixed Nuts
See all 378 nuts & dried fruit products with verified nutrition, the nuts & dried fruit rankings or every head-to-head comparison.