Coles Raw Peanuts
2380 kJ (569 Cal), 5.1 g sugars per 100 g.
Nutrition information per 100 g
Nutrition Information
| Energy | 2380 kJ (569 Cal) | #168 | ✓ 2 sources |
| Protein | 24.7 g | #32 | ✓ 2 sources |
| Fat, total | 47.1 g | #175 | ✓ 2 sources |
| - saturated | 8.19 g | #265 | ✓ 2 sources |
| - trans | 1.53 g | reported | |
| Carbohydrate | 8.9 g | #120 | ✓ 2 sources |
| - sugars | 5.1 g | #137 | ✓ 2 sources |
| Dietary fibre | 8.2 g | #127 | ✓ 2 sources |
| Sodium | under review | under review |
✓ = independent sources agree. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).
How it compares in nuts & dried fruit
Lowest energyof 355
- 1Ocean Spray Craisins Reduced Sugar 150g115 Cal
- 1Ocean Spray Reduced Sugar Craisins 250g115 Cal
- 3Angas Park Soft & Juice Pitted Prunes 250g187 Cal
- 3Angas Park Whole Australian Prunes187 Cal
- 3Angas Park Pitted Prunes Pitted 1kg187 Cal
- 168Coles Raw Peanuts569 Cal
Highest proteinof 357
- 1Connect Foods Pumpkin Seeds Pink Himalayan Salt 125g38.8 g
- 2Macro Australian Hemp Seeds 200g32.7 g
- 3Woolworths Pepitas 300g30.2 g
- 3Coles Pepitas30.2 g
- 3Munchme Pumpkin Seed 120g30.2 g
- 32Coles Raw Peanuts24.7 g
Lowest sugarsof 349
- 1Woolworths Sesame Seeds 100g0.3 g
- 2OH SO NATURAL WHOLEFOODS Black Chia Seeds 350g0.4 g
- 2OH SO NATURAL WHOLEFOODS Chia Seeds 1kg0.4 g
- 4Coles Sesame Seeds0.84 g
- 5Macro Organic Black Chia Seeds 300g1 g
- 137Coles Raw Peanuts5.1 g
Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.
Where it ranks
Compared head-to-head
vs Woolworths Almonds Kernels 750g vs Woolworths Almonds Blanched 120g vs Woolworths Almonds Flaked 120g vs Woolworths Almonds Natural 150g vs Woolworths Almonds Natural 450g vs Woolworths Nuts Granulated 200g
See all 378 nuts & dried fruit products with verified nutrition, the nuts & dried fruit rankings or every head-to-head comparison.