Coles Dried Cranberries
1470 kJ (351 Cal), 66.8 g sugars, 4 mg sodium per 100 g.
Nutrition information per 100 g
Nutrition Information
| Energy | 1470 kJ (351 Cal) | #89 | reported |
| Protein | under review | under review | |
| Fat, total | 0.8 g | #46 | reported |
| - saturated | 0.1 g | #1 | reported |
| - trans | 0 g | reported | |
| Carbohydrate | 81.1 g | #374 | reported |
| - sugars | 66.8 g | #342 | reported |
| Dietary fibre | 6.4 g | #210 | reported |
| Sodium | 4 mg | #47 | reported |
| Potassium | 59 mg | reported |
✓ = independent sources agree. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).
How it compares in nuts & dried fruit
Lowest energyof 377
- 1Ocean Spray Craisins Reduced Sugar 150g115 Cal
- 1Ocean Spray Reduced Sugar Craisins 250g115 Cal
- 3Angas Park Soft & Juice Pitted Prunes 250g187 Cal
- 3Angas Park Whole Australian Prunes187 Cal
- 3Angas Park Pitted Prunes Pitted 1kg187 Cal
- 89Coles Dried Cranberries351 Cal
Lowest sugarsof 371
- 1Woolworths Sesame Seeds 100g0.3 g
- 2OH SO NATURAL WHOLEFOODS Black Chia Seeds 350g0.4 g
- 2OH SO NATURAL WHOLEFOODS Chia Seeds 1kg0.4 g
- 4Coles Sesame Seeds0.84 g
- 5Macro Organic Black Chia Seeds 300g1 g
- 342Coles Dried Cranberries66.8 g
Lowest sodiumof 371
- 1Lucky Oven Roasted Almonds 300g0 mg
- 2Lucky Natural Seed Mix With Pine Nuts 200g1 mg
- 2Coles Macadamias1 mg
- 2Coles Raw Macadamia Pieces1 mg
- 2Coles Pepitas1 mg
- 47Coles Dried Cranberries4 mg
Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.
Where it ranks
Compared head-to-head
vs Buderim Ginger Bears 175g vs Buderim Ginger Naked Uncrystallised Uncrystallised 175g vs Buderim Ginger Naked Sliced 350g vs Angas Park Pitted Dates 500g vs Trident Pitted Dates Pitted 600g vs Sunbeam Australian Sultanas 240g 6 pack
See all 411 nuts & dried fruit products with verified nutrition, the nuts & dried fruit rankings or every head-to-head comparison.