Market Lane R&s Peanuts, Cashews & Macadamias Nut Mix
2710 kJ (648 Cal), 4.8 g sugars, 359 mg sodium per 100 g. Verified against the label photographed on pack.
Nutrition information per 100 g
Nutrition Information
| Energy | 2710 kJ (648 Cal) | #300 | ◈ pack label |
| Protein | 19 g | #126 | ◈ pack label |
| Fat, total | 56.3 g | #290 | ◈ pack label |
| - saturated | 9.1 g | #308 | ◈ pack label |
| Carbohydrate | 15.1 g | #157 | ◈ pack label |
| - sugars | 4.8 g | #127 | ◈ pack label |
| Dietary fibre | 6.1 g | #224 | ◈ pack label |
| Sodium | 359 mg | #302 | ◈ pack label |
✓ = independent sources agree and match the pack label. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).
How it compares in nuts & dried fruit
Lowest energyof 355
- 1Ocean Spray Craisins Reduced Sugar 150g115 Cal
- 1Ocean Spray Reduced Sugar Craisins 250g115 Cal
- 3Angas Park Soft & Juice Pitted Prunes 250g187 Cal
- 3Angas Park Whole Australian Prunes187 Cal
- 3Angas Park Pitted Prunes Pitted 1kg187 Cal
- 300Market Lane R&s Peanuts, Cashews & Macadamias Nut Mix648 Cal
Highest proteinof 357
- 1Connect Foods Pumpkin Seeds Pink Himalayan Salt 125g38.8 g
- 2Macro Australian Hemp Seeds 200g32.7 g
- 3Woolworths Pepitas 300g30.2 g
- 3Coles Pepitas30.2 g
- 3Munchme Pumpkin Seed 120g30.2 g
- 126Market Lane R&s Peanuts, Cashews & Macadamias Nut Mix19 g
Lowest sugarsof 349
- 1Woolworths Sesame Seeds 100g0.3 g
- 2OH SO NATURAL WHOLEFOODS Black Chia Seeds 350g0.4 g
- 2OH SO NATURAL WHOLEFOODS Chia Seeds 1kg0.4 g
- 4Coles Sesame Seeds0.84 g
- 5Macro Organic Black Chia Seeds 300g1 g
- 127Market Lane R&s Peanuts, Cashews & Macadamias Nut Mix4.8 g
Lowest sodiumof 350
- 1Lucky Oven Roasted Almonds 300g0 mg
- 2Lucky Natural Seed Mix With Pine Nuts 200g1 mg
- 2Coles Macadamias1 mg
- 2Coles Raw Macadamia Pieces1 mg
- 2Woolworths Honey Coated Almonds 400g1 mg
- 302Market Lane R&s Peanuts, Cashews & Macadamias Nut Mix359 mg
Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.
Open full sizeWhere it ranks
#126 of 357 · Highest protein #127 of 349 · Lowest sugar #224 of 316 · Highest fibre #302 of 350 · Lowest sodium
Compared head-to-head
vs Nobby's Mixed Nuts Snack Mix Party Bag Salted 375g vs Macro Mixed Nuts 250g vs FORRESTERS Dry Roasted Mixed Nuts 1kg
See all 378 nuts & dried fruit products with verified nutrition, the nuts & dried fruit rankings or every head-to-head comparison.