Woolworths Walnuts Pieces 250g
2910 kJ (696 Cal), 2.7 g sugars, no added sugar, 5 mg sodium per 100 g.
Nutrition information per 100 g
Nutrition Information
| Energy | 2910 kJ (696 Cal) | #330 | reported |
| Protein | 14.4 g | #200 | reported |
| Fat, total | 69.2 g | #331 | reported |
| - saturated | 4.4 g | #169 | reported |
| Carbohydrate | 3 g | #16 | reported |
| - sugars | 2.7 g | #39 | reported |
| Dietary fibre | 6.4 g | #210 | reported |
| Sodium | 5 mg | #55 | reported |
✓ = independent sources agree. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).
How it compares in nuts & dried fruit
Lowest energyof 377
- 1Ocean Spray Craisins Reduced Sugar 150g115 Cal
- 1Ocean Spray Reduced Sugar Craisins 250g115 Cal
- 3Angas Park Soft & Juice Pitted Prunes 250g187 Cal
- 3Angas Park Whole Australian Prunes187 Cal
- 3Angas Park Pitted Prunes Pitted 1kg187 Cal
- 330Woolworths Walnuts Pieces 250g696 Cal
Highest proteinof 378
- 1Connect Foods Pumpkin Seeds Pink Himalayan Salt 125g38.8 g
- 2Macro Australian Hemp Seeds 200g32.7 g
- 3Woolworths Pepitas 300g30.2 g
- 3Coles Pepitas30.2 g
- 3Coles Pepitas30.2 g
- 200Woolworths Walnuts Pieces 250g14.4 g
Lowest sugarsof 371
- 1Woolworths Sesame Seeds 100g0.3 g
- 2OH SO NATURAL WHOLEFOODS Black Chia Seeds 350g0.4 g
- 2OH SO NATURAL WHOLEFOODS Chia Seeds 1kg0.4 g
- 4Coles Sesame Seeds0.84 g
- 5Macro Organic Black Chia Seeds 300g1 g
- 39Woolworths Walnuts Pieces 250g2.7 g
Lowest sodiumof 371
- 1Lucky Oven Roasted Almonds 300g0 mg
- 2Lucky Natural Seed Mix With Pine Nuts 200g1 mg
- 2Coles Macadamias1 mg
- 2Coles Raw Macadamia Pieces1 mg
- 2Coles Pepitas1 mg
- 55Woolworths Walnuts Pieces 250g5 mg
Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.
Ingredients
Walnuts
Where it ranks
#39 of 371 · Lowest sugar #55 of 371 · Lowest sodium #200 of 378 · Highest protein #210 of 338 · Highest fibre
Compared head-to-head
vs Lucky Crumbed Walnuts 125g vs Market Lane Californian Walnuts vs Macro Organic Natural Walnuts 250g
See all 411 nuts & dried fruit products with verified nutrition, the nuts & dried fruit rankings or every head-to-head comparison.