Woolworths Roasted & Salted Peanuts Cashews & Macadamia Nut Mix 400g
44% nuts, 2680 kJ (641 Cal), 5 g sugars, no added sugar, 366 mg sodium per 100 g. Verified against the label photographed on pack.
Nutrition information per 100 g
Nutrition Information
| Energy | 2680 kJ (641 Cal) | #310 | ✓ 2 sources |
| Protein | 18.7 g | #136 | ✓ 2 sources |
| Fat, total | 55.2 g | #293 | ✓ 2 sources |
| - saturated | 9 g | #325 | ✓ 2 sources |
| - trans | 1 g | ✓ 2 sources | |
| Carbohydrate | 16.3 g | #179 | ✓ 2 sources |
| - sugars | 5 g | #142 | ✓ 2 sources |
| Dietary fibre | 5.3 g | #275 | ✓ 2 sources |
| Sodium | 366 mg | #324 | ✓ 2 sources |
✓ = independent sources agree and match the pack label. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).
How it compares in nuts & dried fruit
Lowest energyof 377
- 1Ocean Spray Craisins Reduced Sugar 150g115 Cal
- 1Ocean Spray Reduced Sugar Craisins 250g115 Cal
- 3Angas Park Soft & Juice Pitted Prunes 250g187 Cal
- 3Angas Park Whole Australian Prunes187 Cal
- 3Angas Park Pitted Prunes Pitted 1kg187 Cal
- 310Woolworths Roasted & Salted Peanuts Cashews & Macadamia Nut Mix 400g641 Cal
Highest proteinof 378
- 1Connect Foods Pumpkin Seeds Pink Himalayan Salt 125g38.8 g
- 2Macro Australian Hemp Seeds 200g32.7 g
- 3Woolworths Pepitas 300g30.2 g
- 3Coles Pepitas30.2 g
- 3Coles Pepitas30.2 g
- 136Woolworths Roasted & Salted Peanuts Cashews & Macadamia Nut Mix 400g18.7 g
Lowest sugarsof 371
- 1Woolworths Sesame Seeds 100g0.3 g
- 2OH SO NATURAL WHOLEFOODS Black Chia Seeds 350g0.4 g
- 2OH SO NATURAL WHOLEFOODS Chia Seeds 1kg0.4 g
- 4Coles Sesame Seeds0.84 g
- 5Macro Organic Black Chia Seeds 300g1 g
- 142Woolworths Roasted & Salted Peanuts Cashews & Macadamia Nut Mix 400g5 g
Lowest sodiumof 371
- 1Lucky Oven Roasted Almonds 300g0 mg
- 2Lucky Natural Seed Mix With Pine Nuts 200g1 mg
- 2Coles Macadamias1 mg
- 2Coles Raw Macadamia Pieces1 mg
- 2Coles Pepitas1 mg
- 324Woolworths Roasted & Salted Peanuts Cashews & Macadamia Nut Mix 400g366 mg
Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.
Open full sizeIngredients
Peanuts (44%), Cashews (34%), Macadamia Nuts (20%), Peanut Oil, Salt.
44% nuts by the pack’s own declaration
Where it ranks
#136 of 378 · Highest protein #142 of 371 · Lowest sugar #275 of 338 · Highest fibre #324 of 371 · Lowest sodium
Compared head-to-head
vs Macro Organic Trail Mix 250g vs FORRESTERS On The Go Dry Roasted Honey Mixed Nuts 45g vs FORRESTERS On The Go Dry Roasted Honey Mixed Nuts 5 Pack 225g
See all 411 nuts & dried fruit products with verified nutrition, the nuts & dried fruit rankings or every head-to-head comparison.