Market Lane Fruit & Nut Tropical Mix
2090 kJ (500 Cal) per 100 g. Verified against the label photographed on pack.
Nutrition information per 100 g
Nutrition Information
| Energy | 2090 kJ (500 Cal) | #125 | ✓ 2 sources |
| Protein | 8.2 g | #255 | ✓ 2 sources |
| Fat, total | 31.4 g | #125 | ✓ 2 sources |
| - saturated | 6.5 g | #237 | ◈ pack label |
| Carbohydrate | 43.5 g | #250 | ✓ 2 sources |
| Dietary fibre | 6 g | #227 | ✓ 2 sources |
✓ = independent sources agree and match the pack label. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).
How it compares in nuts & dried fruit
Lowest energyof 355
- 1Ocean Spray Craisins Reduced Sugar 150g115 Cal
- 1Ocean Spray Reduced Sugar Craisins 250g115 Cal
- 3Angas Park Soft & Juice Pitted Prunes 250g187 Cal
- 3Angas Park Whole Australian Prunes187 Cal
- 3Angas Park Pitted Prunes Pitted 1kg187 Cal
- 125Market Lane Fruit & Nut Tropical Mix500 Cal
Highest proteinof 357
- 1Connect Foods Pumpkin Seeds Pink Himalayan Salt 125g38.8 g
- 2Macro Australian Hemp Seeds 200g32.7 g
- 3Woolworths Pepitas 300g30.2 g
- 3Coles Pepitas30.2 g
- 3Munchme Pumpkin Seed 120g30.2 g
- 255Market Lane Fruit & Nut Tropical Mix8.2 g
Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.
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Compared head-to-head
vs Ding Dong Mixed Nuts vs Macro Organic Trail Mix 250g vs Coles Fruit & Nut Trail Mix vs Woolworths Fruit & Nut Snack Seeds 400g vs FORRESTERS Trail Mix 500g vs FORRESTERS Premium Fruit & Nut Mix 750g
See all 378 nuts & dried fruit products with verified nutrition, the nuts & dried fruit rankings or every head-to-head comparison.