Coles Peanuts Salted
2610 kJ (624 Cal), 4.6 g sugars, 352 mg sodium per 100 g.
Nutrition information per 100 g
Nutrition Information
| Energy | 2610 kJ (624 Cal) | #286 | reported |
| Protein | 22.2 g | #73 | reported |
| Fat, total | 54.8 g | #284 | reported |
| - saturated | 7.7 g | #274 | reported |
| - trans | 0.07 g | reported | |
| Carbohydrate | 8.3 g | #121 | reported |
| - sugars | 4.6 g | #122 | reported |
| Dietary fibre | 8.29 g | #138 | reported |
| Sodium | 352 mg | #320 | reported |
✓ = independent sources agree. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).
How it compares in nuts & dried fruit
Lowest energyof 377
- 1Ocean Spray Craisins Reduced Sugar 150g115 Cal
- 1Ocean Spray Reduced Sugar Craisins 250g115 Cal
- 3Angas Park Soft & Juice Pitted Prunes 250g187 Cal
- 3Angas Park Whole Australian Prunes187 Cal
- 3Angas Park Pitted Prunes Pitted 1kg187 Cal
- 286Coles Peanuts Salted624 Cal
Highest proteinof 378
- 1Connect Foods Pumpkin Seeds Pink Himalayan Salt 125g38.8 g
- 2Macro Australian Hemp Seeds 200g32.7 g
- 3Woolworths Pepitas 300g30.2 g
- 3Coles Pepitas30.2 g
- 3Coles Pepitas30.2 g
- 73Coles Peanuts Salted22.2 g
Lowest sugarsof 371
- 1Woolworths Sesame Seeds 100g0.3 g
- 2OH SO NATURAL WHOLEFOODS Black Chia Seeds 350g0.4 g
- 2OH SO NATURAL WHOLEFOODS Chia Seeds 1kg0.4 g
- 4Coles Sesame Seeds0.84 g
- 5Macro Organic Black Chia Seeds 300g1 g
- 122Coles Peanuts Salted4.6 g
Lowest sodiumof 371
- 1Lucky Oven Roasted Almonds 300g0 mg
- 2Lucky Natural Seed Mix With Pine Nuts 200g1 mg
- 2Coles Macadamias1 mg
- 2Coles Raw Macadamia Pieces1 mg
- 2Coles Pepitas1 mg
- 320Coles Peanuts Salted352 mg
Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.
Where it ranks
#73 of 378 · Highest protein #122 of 371 · Lowest sugar #138 of 338 · Highest fibre #320 of 371 · Lowest sodium
Compared head-to-head
vs Nobby's Peanuts Salt & Vinegar 350g vs Market Lane Roasted & Salted Peanuts vs FORRESTERS Roasted & Salted Cashews 750g
See all 411 nuts & dried fruit products with verified nutrition, the nuts & dried fruit rankings or every head-to-head comparison.