Sunsweet Pitted Prunes 400g
1070 kJ (256 Cal), 11.5 mg sodium per 100 g. Verified against the label photographed on pack.
Nutrition information per 100 g
Nutrition Information
| Energy | 1070 kJ (256 Cal) | #21 | ✓ 2 sources |
| Protein | 2.2 g | #343 | ✓ 2 sources |
| Fat, total | 0.2 g* | under review | |
| - saturated | 0 g* | under review | |
| Carbohydrate | 56.8 g | #297 | ✓ 2 sources |
| - sugars | 35.4 g* | under review | |
| Dietary fibre | 7.1 g | #191 | ◈ pack label |
| Sodium | 11.5 mg | #225 | ✓ 2 sources |
| Potassium | 694 mg* | under review |
✓ = independent sources agree and match the pack label. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).
* Under review. Our sources disagree on these 4 values. The table shows the figure printed on the pack, marked *, but nothing here is published as verified until the disagreement is settled. What each source says:
- Fat, total the pack label says 0.2 g — shown above · Woolworths says 1 g
- saturated the pack label says 0 g — shown above · Woolworths says 1 g
- sugars the pack label says 35.4 g — shown above · Woolworths says 23.1 g
- Potassium the pack label says 694 mg — shown above · Woolworths says 732 mg
A value only loses this mark when the sources agree, or when a reading of the printed panel settles it — the photograph below is the one to check. Under-review values are deliberately kept out of rankings, comparisons and the shopping list: a rank is a claim, and this is not settled. What changed.
How it compares in nuts & dried fruit
- 1Ocean Spray Craisins Reduced Sugar 150g115 Cal
- 1Ocean Spray Reduced Sugar Craisins 250g115 Cal
- 3Angas Park Soft & Juice Pitted Prunes 250g187 Cal
- 3Angas Park Whole Australian Prunes187 Cal
- 3Angas Park Pitted Prunes Pitted 1kg187 Cal
- 21Sunsweet Pitted Prunes 400g256 Cal
- 1Connect Foods Pumpkin Seeds Pink Himalayan Salt 125g38.8 g
- 2Macro Australian Hemp Seeds 200g32.7 g
- 3Woolworths Pepitas 300g30.2 g
- 3Coles Pepitas30.2 g
- 3Coles Pepitas30.2 g
- 343Sunsweet Pitted Prunes 400g2.2 g
- 1Lucky Oven Roasted Almonds 300g0 mg
- 2Lucky Natural Seed Mix With Pine Nuts 200g1 mg
- 2Coles Macadamias1 mg
- 2Coles Raw Macadamia Pieces1 mg
- 2Coles Pepitas1 mg
- 225Sunsweet Pitted Prunes 400g11.5 mg
Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.
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Compared head-to-head
See all 411 nuts & dried fruit products with verified nutrition, the nuts & dried fruit rankings or every head-to-head comparison.