Lowest sugar: muesli, ranked
The muesli with the least sugar on Australian shelves is Red Tractor Farmers Market Super Seed Muesli at 0.8 g total sugars per 100 g, verified against the pack label.
Sugar is the number that splits this aisle. Plain rolled oats carry about 1 g of sugars per 100 g; a fruit-and-honey toasted muesli on the same shelf can carry twenty times that. Most of the gap comes from dried fruit, honey and syrups, and the front of the pack rarely says which.
Method. Total sugars per 100 g from the verified dataset, counting sugars from dried fruit and honey as well as any added sugar. A typical serve is 45 g with milk, so per-serve sugar is a bit under half the listed figure. Granola and untoasted muesli compete together here; the ingredient line under each product distinguishes them. Covers the 202 on-shelf products with this
value; updated with the shelf. Ties rank jointly. Never sponsored, never hand-ordered.
1

Red Tractor Farmers Market Super Seed Muesli
0.8 g
2

Coles Oats Rolled
0.87 g
label
2

Coles Quick Oats
0.87 g
label
2

Coles Simply Quick Oats
0.87 g
label
5

Coles Organic Rolled Oats
0.9 g
5

Coles Organic Quick Oats
0.9 g
5

HILLCREST Quick Oats 750g
0.9 g
label
5

HILLCREST Rolled Oats 750g
0.9 g
label
5

OH SO NATURAL ORGANIC Organic Quick Australian Oats 500g
0.9 g
label
5

OH SO NATURAL ORGANIC Organic Rolled Oats 500g
0.9 g
label
11

Orgran Gluten Free Porridge Quinoa 500g
1 g
label
11

Uncle Tobys Oats Quick Sachets Family Pack Original Porridge 680g
100% Uncle Tobys Whole Grain Rolled Oats. Contains Gluten. May Contain Wheat, Barley
1 g
label
11

Uncle Tobys Oats Quick Sachets Big Bowl Original Porridge 368g
100% Uncle Tobys Whole Grain Rolled Oats.
1 g
label
11

Macro Organic Rolled Oats 500g
Organic Wholegrain Oats.
1 g
label
11

Macro Organic Quick Oats 500g
Organic Wholegrain Oats.
1 g
label
11

Woolworths Rolled Traditional Oats 750g
Whole Grain Oats (100%), This product contains 100% Whole Grains
1 g
label
11

Woolworths Quick Oats 750g
LIST: Whole Grain Oats (100%).
1 g
label
11

Uncle Tobys Rolled Oats Traditional Porridge 500g
100% Uncle Tobys Whole Grain Rolled Oats. Contains Gluten. May Contain Wheat, Barley
1 g
11

Uncle Tobys Rolled Oats Traditional Porridge 1kg
100% Uncle Tobys Whole Grain Rolled Oats. Contains Gluten. May Contain Wheat, Barley
1 g
11

Uncle Tobys Rolled Oats Quick Porridge Porridge 500g
100% Uncle Tobys Whole Grain Rolled Oats. Contains Gluten. May Contain Wheat, Barley
1 g
11

Uncle Tobys Rolled Oats Quick Porridge Oats Porridge 1kg
100% Uncle Tobys Whole Grain Rolled Oats. Contains Gluten. May Contain Wheat, Barley
1 g
11

Uncle Tobys Oats Quick Sachets Original Porridge 340g
100% Uncle Tobys Whole Grain Rolled Oats.
1 g
label
11

Coles Simply Rolled Oats
1 g
label
11

Coles Simply Rolled Oats
1 g
11

Coles Simply Quick Oats
1 g
11

Macro Organic Steel Cut Oats 500g
Organic Whole Grain Oats.
1 g
label
11

Macro Organic Oats Rolled Unstabilised 500g
Organic Wholegrain Oats.
1 g
label
11

Woolworths Australian Rolled Oats 1.5kg
Whole Grain Oats (100%).
1 g
label
11

Woolworths Australian Quick Oats 1.5kg
WHOLE GRAIN OATS (100%)
1 g
label
11

Macro Organic Australian Rolled Oats 1kg
Organic Wholegrain Oats.
1 g
label
11

Macro Organic Australian Quick Oats 1kg
Organic Wholegrain Oats.
1 g
label
11

Red Tractor Organic Instant Oats
1 g
33

Red Tractor Organic Rolled Oats
1.1 g
33

Red Tractor Australian Rolled Oats
1.1 g
label
33

Red Tractor Wheat Free Omega 3 Oats 500g
Wheat Instant Free Oats (90%), Flaxseed Flakes (5%), Black Chia Seeds (5%)
1.1 g
33

Red Tractor Wheat Free Rolled Oats 600g
Australian Wheat Free Rolled Oats (100%)
1.1 g
37

Carman's Porridge Sachets Natural 5 Grain & Super Seed 8 Pack
1.2 g
label
37

Red Tractor Australian Instant Oats
1.2 g
label
39

Lowan Quick Whole Grain Oats 1kg
Whole Grain Oats (100%)
1.3 g
label
39

Lowan Rolled Wholegrain Oats 1kg
Whole Grain Oats (100%)
1.3 g
41

Carman's Porridge Sachets Almond Pecan & Hazelnut 8 pack
Whole Grain Oats, Nuts (Almonds 5%), Hazelnuts 2.5%, Pecans 1%), Seeds (Linseeds, Pe
1.4 g
label
42

Woolworths Oat Bran 500g
Oat Bran
1.5 g
42

Red Tractor Protein Creamy Style Instant Oats Original 750g
Wholegrain Instant Oats (89%), Soy Protein Crisp (11%) (Soy Protein Isolate, Tapioca
1.5 g
42

Red Tractor Protein Instant Oats
1.5 g
label
45

GOLDENVALE Original Oats Sensations 10 Pack 350g
1.7 g
label
46

Sunsol Natural Muesli Almond Cashew Macadamia & Walnut 500g
Whole Grains (75%) (Oats (66%), Wheat, Barley, Tri ticale (Wheat, Rye)), Seeds (Sunf
1.8 g
label
47

Blue Frog Granola Pic's Crunchy Peanut Butter
2.1 g
48

Red Tractor Daily Gut Instant Oats Pre + Probiotics
2.3 g
49

Jordans Granola Low Sugar Almond Hazelnut 500g
Whole Grain Oat Flakes (52%), Barley Flakes (22%), Chicory Root Fibre (11%), Nuts (7
2.5 g
label
50

Blue Frog Keto Cereal Almond Butter & Vanilla Bean 300g
Store in a cool and dry place.emp, Flax, Organic C hia), Nuts (36%) (Almonds, Organi
2.6 g
51

Woolworths Australian Wheat Bran 500g
Wheat Bran
2.7 g
51

Red Tractor Protein Low Sugar Granola Clusters Choc Almond
2.7 g
51

Red Tractor Protein Low Sugar Granola Clusters Peanut Butter
2.7 g
54

Carman's Granola Low Carb Peanut Butter 425g
Whole Grains (Oats, Buckwheat), Peanuts 15%, Chicory Fibre, Peanut Butter 7%, Seeds
3.1 g
label
55

Jordans Low Sugar Granola Blueberry & Coconut 500g
Whole Grain Oat Flakes (53%), Barley Flakes (22%), Chicory Root Fibre (12%), Vegetab
3.9 g
56

Jordans Low Sugar Granola Cashew & Raspberry 500g
Whole Grain Oat Flakes (53%), Barley Flakes (22%), Chicory Root Fibre (12%), Vegetab
4.1 g
label
57

Vogels Low Carb Granola Raspberry Blueberry & Almond 360g
Nuts & Seeds (91%) [Sunflower Seeds, Peanuts, Coconut (Contains Sulphites), Linseeds
4.4 g
label
58

Carman's Granola Raspberry & Coconut Low Sugar 450g
Whole Grains (Oats, Wheat), Chicory Fibre, Seeds 9% (Sunflower, Linseeds, Pepitas),
4.8 g
label
58

Carman's Low Sugar Granola Raspberry & Coconut 800g
Whole Grains (Oats, Wheat), Chicory Fibre, Seeds 9% (Pepitas, Linseeds, Sunflower),
4.8 g
label
58

Red Tractor Low Sugar Granola Vanilla Blueberry
4.8 g
label
61

Woolworths Crispy Rice Pops 370g
Rice (90%), Sugar, Barley Malt Extract, Salt, Vegetable Emulsifier (471), Mineral (I
5 g
62

Carman's Granola Protein Rich Almond & Hazelnut 450g
Whole Grain Oats 53%, Plant Protein Blend (Wheat Protein, Soy Protein Crisps Isolate
5.1 g
label
63

Blue Frog Keto Raspberry Macadamia & Vanilla Muesli 300g
Nuts 46% (Almonds, Cashew, Coconut, Macadamia 6%), Seeds 38% (Sunflower, Pumpkin, Se
5.2 g
label
64

Red Tractor High Protein Muesli Toasted Classic
5.9 g
label
65

Hubbards Cocoa & Coconut Toasted Granola 450g
Wholegrain oats (29%), oat flour, seeds (13%) (sun flower, pumpkin), corn fibre, ric
6.4 g
66

Mayver's High Protein Granola Mixed Berries 400g
WHOLEGRAIN ROLLED OATS (44%), SOY PROTEIN CRISPS (SOY PROTEIN ISOLATE, TAPIOCA STARC
6.7 g
label
67

Mayver's High Protein Granola Apple & Cinnamon 400g
WHOLEGRAIN ROLLED OATS (49%), SOY PROTEIN CRISPS (SOY PROTEIN ISOLATE, TAPIOCA STARC
6.9 g
label
67

Sunsol Natural Muesli Blueberry Goji Berry Coconut & Chia 500g
Whole Grains (67%) Oats Barley, Wheat, Triticale (Wheat, Rye), Dried Fruits Sultana
6.9 g
label
67

Hubbards Raspberry & Coconut Toasted Granola 450g
Wholegrain oats (30%), oat flour, seeds (13%) (sun,flower, pumpkin), corn fibre, ric
6.9 g
70

Mayver's High Protein Granola Caramelised Honey Oat 400g
WHOLEGRAIN ROLLED OATS (48%), (SOY PROTEIN ISOLATE, TAPIOCA STARCH, SALT), BROWN RIC
7.1 g
label
71

GOLDENVALE Almond, Cashew & Maple Syrup Paleo Granola 300g
8.3 g
label
72

Carman's Protein Porridge Sachets Almond Vanilla & Cinnamon 6 pack
Whole Grains (Oats, Triticale Wheat, Rye, Buckwheat), Wheat Protein, Almonds 6%, Raw
8.4 g
label
72

Blue Frog Macadamia Almond & Manuka Honey Muesli 350g
Nuts 57% (Almonds 26%, Cashews, Coconut, Macadamia s 7%), Seeds 30% (Sunflower, Pump
8.4 g
label
74

Carman's Toasted Muesli Original Fruit Free 1.5kg
Whole Grain Oats, Nuts 10% (Almonds, Pecans), Golden Syrup, Seeds 8% (Sunflower, Pep
8.5 g
label
74

Carman's Muesli Toasted Original Fruit Free 875g
Whole Grain Oats, Nuts 10% (Almonds, Pecans), Golden Syrup, Seeds 8% (Sunflower, Pep
8.5 g
label
76

Woolworths Essentials Processed Bran Sticks 500g
Wheat Bran (89%), Wheat Flour, Sugar, Salt.
8.6 g
77

HILLCREST Fruit Free Muesli 500g
8.8 g
label
78

Kellogg's High Protein Granola Apple Crumble 450g
Whole grain oats (42%), soy protein (25%), glucose syrup, fructo-oligosaccharides, c
9 g
label
78

Carman's Muesli Crispy Deluxe Almond & Maple 400g
Seeds 23% (Sunflower, Pepitas), Rice Flakes (Rice Flour, Fructose, Salt), Buckwheat,
9 g
80

Red Tractor High Protein + High Fibre Granola Choc Nuts & Seeds
9.1 g
81

Carman's Muesli Toasted Original Fruit Free 500g
(Preservative free) Whole Grain Oats, Nuts 10% (Al monds, Pecans), Golden Syrup, See
9.2 g
label
82

GOLDENVALE Honey Pecan Paleo Granola 300g
9.7 g
label
83

Carman's Granola 5 Grain & Seed Almond Vanilla & Cinnamon 450g
Whole Grains 49% (Oats, Rye, Barley, Wheat Flakes, Buckwheat), Seeds 8% (Sunflower,
9.9 g
label
84

Kellogg's High Protein Granola Honey Nut 450g
Whole grain oats (43%), soy protein (24%), glucose syrup, nuts (7%)(almond, cashew),
10 g
label
85

Woolworths Apricot Almond & Date Muesli 750g
Oats (73%), Dried Fruits (15%) (Apricots (6%) (Rice Flour, Preservative (220 (Sulphi
10.1 g
label
85

Farmer Jo Gluten Free Paleo Granola
10.1 g
label
87

Carman's High Protein Muesli Almond & Coconut
10.2 g
87

Heritage Mill Muesli Fruit & Nut
10.2 g
label
89

Weet-Bix Honey & Golden Oats 450g
Wholegrain cereals (77%) wheat, oats (9%), rice, sugar, honey (3%), pear puree conce
10.4 g
90

Freedom Crafted Blends Blueberry Granola 400g
Rice Flakes (21%) (Rice Flour, Sorghum Flour, Maiz e Flour, Soluble Corn Fibre, Suga
10.5 g
91

Carman's Muesli Natural Blend
10.8 g
91

Carman's Muesli Natural Bircher 875g
Whole Grain Oats, Fruit 19% (Sultanas Sultanas, Vegetable Oil, Raisins Raisins, Vege
10.8 g
label
93

Farmer Jo Gluten Free Granola Nutty Chai & Coconut
10.9 g
label
94

Kellogg's High Protein Granola Forest Berries 450g
Whole grain oats (40%), soy protein (24%), glucose syrup, fructo-oligosaccharides, c
11 g
label
94

Coles Toasted Nutty Muesli
11 g
label
96

Carman's Gut Loving Granola Honey Roasted Almond & Vanilla 425g
Whole Grain Oats, Prebiotic Chicory Fibre, Seeds (Pepitas, Linseeds, Sunflower, Chia
11.1 g
label
97

Red Tractor High Protein Honey Nut Granola
11.2 g
98

Carman's Porridge Sachets Honey Vanilla & Cinnamon 8 pack
Whole Grain Oats, Raw Sugar, Honey Powder 2%, Natural Flavours, Cinnamon, Vanilla Be
12.1 g
label
99

Woolworths Essentials Traditional Muesli 900g
Wholegrain Oats (78%), Sultana (8%), Oat Bran Straws (7%) (Oat Bran, Wheat Bran, Whe
12.3 g
label
99

Carman's Protein Rich Granola Almond & Hazelnut 800g
Whole Grain Oats, Plant Protein Blend (Wheat Protein, Soy Protein Crisps Isolated So
12.3 g
label
99

Carman's Protein Overnight Chia & Oat Sachets Creamy Vanilla Bean 6 pack
Whole Grain Oats 35%, Chia Seeds 31%, Wheat Protein, Raw Sugar, Natural Flavour, Van
12.3 g
label
102

OH SO NATURAL GLUTEN FREE Muesli Fruit Free 400g
12.4 g
label
103

Sam's Pantry Granola Maple & Pecan 700g
Whole Grain Oats (68%), Glucose, Raw Sugar, Brown Rice Puffs (5%) (Rice Flour, Rice
12.5 g
label
103

Freedom Crafted Blends Protein Granola Honey Cashew 360g
Multigrain Flakes (Buckwheat Flour, Rice Flour, Sorgum Flour, Yellow Maize Flour, So
12.5 g
105

Dorset Granola Simply Nut
12.6 g
label
105

Carman's Muesli Toasted Super Berry Cranberry & Blueberry 875g
Whole Grain Oats, Fruit 10% (Berries Cranberries 2% (Cranberries, Sugar, Sunflower O
12.6 g
105

Woolworths Summer Fruit Muesli 750g
Oats (70%), Dried Fruit (17.5%) (Sultanas (Cottonseed Oil), Currants (Sunflower Oil)
12.6 g
label
108

Sam's Pantry Clusters Cocoa Cookie Crumble 700g
Whole Grain Oats (63%), Glucose, Golden Syrup, Sunflower Oil, Choc Cookie Pieces (4.
12.7 g
label
109

Woolworths Honey Quick Oats Sachets 12 pack
Oats (80%), Sugar, Maltodextrin, Skimmed Milk Powd er, Honey (1%), Natural Flavour,
12.8 g
label
110

Food For Health Gluten Free Granola Maple Almond & Vanilla
12.9 g
label
111

Carman's Porridge Sachets Super Berry & Coconut 8 pack
Whole Grain Oats, Fruit (Berries 10% Cranberries (Cranberries, Sugar, Sunflower Oil)
13 g
label
111

Carman's Porridge Sachets Apple Sultana & Cinnamon 8 pack
Whole Grain Oats, Fruit (Sultanas 7% Sultanas, Vegetable Oil, Currants Currants, Sun
13 g
label
111

HILLCREST Fruit & Nut Muesli 750g
13 g
label
114

Carman's Muesli Toasted Classic Fruit & Nut 500g
(Preservative free) Whole Grain Oats, Fruit 10% (Sultanas Sultanas, Vegetable Oil, R
13.1 g
label
114

Carman's Toasted Muesli Classic Fruit & Nut 1.5kg
Whole Grain Oats, Fruit 10% (Sultanas Sultanas, Vegetable Oil, Raisins, Currants, Co
13.1 g
label
114

Carman's Muesli Toasted Super Berry Cranberry & Blueberry 500g
Whole Grain Oats, Fruit 10% (Berries Cranberries 2% (Cranberries, Sugar, Sunflower O
13.1 g
label
114

Carman's Muesli Toasted Classic Fruit & Nut 875g
(Preservative free) Whole Grain Oats, Fruit 10% (Sultanas Sultanas, Vegetable Oil, R
13.1 g
label
114

Hubbards Protein Granola Honey & Macadamia 400g
Whole grain oats (50%), seeds (9%) (sunflower (6%), pumpkin), sugar, oat flour, vege
13.1 g
119

Food For Health Gluten Free Granola Creamy Vanilla & Berries
13.2 g
120

Coles Finest Granola Grain Free Honey Almond & Coconut
13.3 g
121

Irrewarra Fruit Free Granola
13.4 g
121

Woolworths Fruit Free Toasted Muesli 750g
Oats (73%), Golden Syrup (14%) (Sugar, Water), Sunflower Oil, Seeds (3.5%) (Sunflowe
13.4 g
123

Sam's Pantry Clusters Vanilla Almond 700g
Whole Grains Oats (63%), Glucose, Almonds (7%), Raw Sugar, Seeds (Sunflower Seeds (3
13.7 g
label
123

Blue Frog Probiotic Granola Manuka Honey & Almond
13.7 g
125

Coles Cashew Peanut & Honey Clusters
14 g
label
125

OH SO NATURAL GLUTEN FREE Muesli Apricot Coconut 400g
14 g
label
127

Heritage Mill Clusters Almond & Cinnamon Limited Edition
14.1 g
label
127

Sam's Pantry Clusters Honey Almond Crumble 700g
Whole Grain Oats (56%), Glucose, Almonds (5%), Sunflower Oil, Invert Sugar Syrup, Ra
14.1 g
label
129

Food For Health Gluten Free Granola Caramelised Apple Crumble 400g
Buckwheat, Brown Rice Crisps, Sunflower Seeds, Bro wn Rice Syrup, Linseeds, Sunflowe
14.3 g
130

Sunsol High Protein Crispy Clusters Nut Blend
14.4 g
130

HILLCREST Fruit & Nut Muesli 500g
14.4 g
label
132

Freedom Crafted Blends Protein Granola Apple Raspberry 360g
Rice Flakes (Rice Flour, Sorghum Flour, Yellow Maize Flour, Soluble Corn Fibre, Suga
14.5 g
133

Morning Sun Apricot & Almond Breakfast Cereal 650g
Contains Gluten Containing Ingredients, Sulphites and Tree Nuts. Whole Grain Oats (7
15 g
label
133

HILLCREST Apricot & Almond Muesli 750g
15 g
label
135

OH SO NATURAL ORGANIC Coconut Chia Organic Granola 500g
15.3 g
label
136

Heritage Mill Clusters Crunchy Nut
15.6 g
137

Coles Apricot Date & Almond Muesli
15.9 g
138

Uncle Tobys Natural Style Swiss Blend Muesli Breakfast Cereal 1kg
Uncle Tobys Whole Grain Rolled Oats (72%), Dried Fruits Sultanas (8%), Apricot (3%),
16.1 g
139

Heritage Mill Clusters Cranberry Almond Coconut
16.5 g
140

Carman's Protein Porridge Sachets Caramelised Biscuit
16.6 g
label
140

Heritage Mill Protein Clusters Peanut Butter
16.6 g
142

Carman's Overnight Chia & Oat Sachets Berry & Coconut 6 pack
Chia Seeds 50%, Whole Grain Oats 27%, Fruit (Cranberries 10% Cranberries, Sugar, Sun
16.7 g
label
143

Sunsol Wholegrain Granola Almond & Super Berry 450g
Whole Grain Oats (64%), Golden Syrup (Sugar, Water), Almonds (6%), Sugar, Sunflower
16.9 g
label
144

Uncle Tobys Overnight Oat Sachets Strawberry & Vanilla 10 pack
Uncle Tobys Whole Grain Rolled Oats (81%), Sugar, Skim Milk Powder, Natural Flavours
17 g
label
144

HILLCREST Bircher Muesli 500g
17 g
label
144

OH SO NATURAL ORGANIC Berry Granola 500g
17 g
label
147

Carman's Clusters Aussie Oat Honey Crunch 450g
Whole Grain Oats 59%, Glucose, Raw Sugar, Puffed Rice (Rice Flour, Rice Bran), Honey
17.1 g
label
147

Carman's Clusters Aussie Oat Honey Crunch 800g
Whole Grain Oats 59%, Glucose, Raw Sugar, Puffed Rice (Rice Flour, Rice Bran), Honey
17.1 g
label
149

Dorset Granola Berry
17.2 g
150

Jordans Bursting With Berries Crunchy Oat Granola 500g
Whole Grain Oat Flakes (72%), Sugar, Vegetable Oil, Seeds (3%) (Pumpkin Seeds, Sunfl
17.3 g
label
150

Jordans Simply Crunchy Oat Granola Honey 750g
Whole Grain Oat Flakes (77%), Sugar, Vegetable Oil, Honey (1%), Sunflower Seeds, Fla
17.3 g
label
150

Jordans Simply Granola Crunchy Oat & Honey 1.5kg
Whole Grain Oat Flakes (77%), Sugar, Vegetable Oil, Honey (1%), Sunflower Seeds, Fla
17.3 g
label
150

HILLCREST Muesli Cluster Nut 500g
17.3 g
label
154

Heritage Mill Clusters Berry Bliss
17.4 g
154

Sam's Pantry Clusters Berry Crumble 700g
Whole Grain Oats (62%), Glucose Syrup, Raw Sugar, Blackcurrant Infused Rice Flakes,
17.4 g
label
156

Jordans Crunchy Oat Clusters Chunky Nut
17.5 g
157

Jordans Crunchy Oat Clusters Chunky Nut 500g
Whole Grain Oat Cereals (46%) (Oat Flakes, Oat Flour), Sugar, Nuts (13%) (Whole & Sl
17.7 g
157

Carman's Clusters Aussie Oat Crunchy Berry Crunch 450g
Whole Grain Oats 58%, Golden Syrup, Glucose, Puffed Rice (Rice Flour, Rice Bran), Ra
17.7 g
label
157

Carman's Aussie Oat Cluster Berry Crunch Value Pack 800g
Whole Grain Oats 58%, Golden Syrup, Glucose, Puffed Rice (Rice Flour, Rice Bran), Ra
17.7 g
label
157

Sunsol High Protein Crispy Clusters Raspberry & Macadamia
17.7 g
161

Uncle Tobys Big Bowl Oats Banana & Honey 8 pack 368g
Uncle Tobys Whole Grain Rolled Oats (75%), Sugar, Skim Milk Powder, Natural Flavour,
18 g
label
162

Uncle Tobys Oats Protein Quick Sachets Blueberry Maple Pancake 8 pack
Uncle Tobys Whole Grain Rolled Oats (58%), Gluten ( Wheat), Sugar, Natural Flavours.
18.1 g
label
162

Coles Honey Oat Sachets 12x35g
18.1 g
164

Carman's Protein Clusters Vanilla Cinnamon Crumble 425g
Whole Grain Oats 51%, Plant Protein Blend (Soy Protein Crisps Isolated Soy Protein,
18.3 g
label
165

Woolworths Toasted Honey & Cinnamon Muesli 750g
Oats (66%), Invert Sugar Syrup, Dried Fruit (10%) (Sultana, Apple, Currants, Cottons
18.4 g
label
166

Uncle Tobys Oats Sachets Protein Variety 8 pack 280g
18.5 g
label
166

Carman's Clusters Aussie Oat Apple Crunch 800g
Whole Grain Oats 60%, Glucose, Golden Syrup, Puffed Rice (Rice Flour, Rice Bran), Ra
18.5 g
label
168

Coles Summer Fruits Muesli
18.6 g
168

Uncle Tobys Plus Muesli Flakes Cereal 705g
Whole Grain Wheat (75%), Dried Fruit Sultanas (8%), Apple (4%), Apricot (2%) (Humect
18.6 g
168

Carman's Oat Cups Protein Porridge Creamy Honey 2 Pack
18.6 g
label
171

Uncle Tobys Big Bowl Quick Oats Protein Berry Porridge 368g x 8 pack
Uncle Tobys Whole Grain Rolled Oats (56%), Gluten ( Wheat), Sugar, Blueberry Fruit P
18.7 g
label
171

Uncle Tobys Overnight Oat Sachets Apple & Brown Sugar 10 pack
Uncle Tobys Whole Grain Rolled Oats (78%), Sugar, Apple (6%) Preservative (223) ( Su
18.7 g
label
173

Heritage Mill Clusters Apple Crumble
18.8 g
173

Sunsol High Protein Granola Choc Almond 450g
Whole Grains (39%) Oat, Wheat, Tritical (Wheat, Rye), Barley, Golden Syrup (Sugar, W
18.8 g
label
173

Sam's Pantry Granola Pink Lady Apple & Cinnamon 700g
Whole Grain Oats (59%), Glucose, Golden Syrup (Sugar, Water), Raw Sugar, Rice Puffs
18.8 g
label
173

Irrewarra More Nuts And Honey Granola
18.8 g
177

Freedom Fruit & Seed Muesli 400g
Rice Flakes (23%) (Rice Flour, Sorghum Flour, Maize Flour, Soluble Corn Fibre, Sugar
18.9 g
178

Uncle Tobys Oats Sachets Creamy Honey 10 pack 350g
Uncle Tobys Whole Grain Rolled Oats (70%), Sugar, Honey Maltodextrin, Dried Honey (1
19.3 g
label
178

Uncle Tobys Oats Quick Sachets Big Bowl Creamy Honey Porridge 368g
Uncle Tobys Whole Grain Rolled Oats (70%), Sugar, Honey Maltodextrin, Dried Honey (1
19.3 g
label
178

Uncle Tobys Oats Quick Sachets Family Pack Creamy Honey Porridge 700g
Uncle Tobys Whole Grain Rolled Oats (70%), Sugar, Honey Maltodextrin, Dried Honey (1
19.3 g
label
178

Uncle Tobys Big Bowl Quick Oats Protein Vanilla Porridge 368g x 8 pack
Uncle Tobys Whole Grain Rolled Oats (55%), Gluten ( Wheat), Sugar, Skim Milk Powder,
19.3 g
label
182

Uncle Tobys Oats Sachets Berry Variety 10 pack 350g
Blueberry Uncle Tobys Whole Grain Rolled Oats (77%), Sugar, Skim Milk Powder, Bluebe
19.4 g
label
183

Uncle Tobys Oats Protein Quick Sachets Cinnamon Scroll 8 pack
Uncle Tobys Whole Grain Rolled Oats (55%), Gluten ( Wheat), Sugar, Skim Milk Powder,
19.5 g
label
184

Uncle Tobys Oats Quick Sachets Classic Variety Porridge 350g
Brown Sugar Flavour & Cinnamon Uncle Tobys Whole Grain Rolled Oats (80%), Raw Sugar,
19.7 g
label
185

Uncle Tobys Oats Sachets Creamy Vanilla 10 pack 350g
Uncle Tobys Whole Grain Rolled Oats (78%), Sugar, Skim Milk Powder, Natural Flavour.
19.8 g
label
185

HILLCREST Muesli Cluster Berry 500g
19.8 g
label
187

Uncle Tobys Oats Sachets Brown Sugar & Cinnamon 10 pack 350g
Uncle Tobys Whole Grain Rolled Oats (80%), Raw Sugar, Natural Flavour, Cinnamon (0.1
19.9 g
label
187

Uncle Tobys Oats Quick Sachets Apple & Cinnamon Porridge 350g
Uncle Tobys Whole Grain Rolled Oats (79%), Raw Sugar, Apple (5%) Preservative (223)
19.9 g
label
189

Woolworths Crunchy Honey Poppas 650g
Wheat (81%), Sugar Syrup, Honey (9%), Natural Flavour, Mineral (Iron), Vitamins (Nia
20 g
190

Jordans Crispy Oat Clusters Wild About Berries 500g
Whole Grain Oat Cereals (51%) (Oat Flakes, Oat Flo ur), Sugar, Barley Flakes, Vegeta
20.2 g
label
190

Coles Finest Granola Honey Roasted Nut
20.2 g
192

Carman's Cereal Muesli Crispy Deluxe
20.3 g
label
193

Jordans Strawberry Crispy Oat Clusters 500g
Whole Grain Oat Cereals (51%) (Oat Flakes, Oat Flo ur), Sugar, Barley Flakes, Vegeta
20.4 g
label
194

Irrewarra All Natural Granola Original
21 g
195

Jordans Crispy Oat Clusters Maple & Pecan 500g
Whole Grain Oat Cereals (50%) (Oat Flakes, Oat Flo ur), Sugar, Vegetable Oil, Rice F
21.1 g
label
196

GOLDENVALE Honey Oats Sensations 10 Pack 350g
21.3 g
label
197

Jordans Cluster Bites Honey Nut 500g
Whole Grain Oat Cereals (59%) (Oat Flakes, Oat Flour), Sugar, Vegetable Oil, Rice Fl
21.8 g
198

Sunsol High Protein Granola Honey Nut Crunch
22.2 g
label
199

Carman's Protein Clusters Cranberry & Coconut 425g
Whole Grain Oats 42%, Plant Protein Blend (Soy Protein Crisps Isolated Soy Protein,
23.3 g
label
200

Carman's Muesli Crispy Deluxe Fruit & Nut 400g
Fruit 25% (Raisins Raisins, Vegetable Oil, Sultanas Sultanas, Vegetable Oil, Dates),
24.4 g
label
200

Carman's Gluten Free Muesli Cripsy Deluxe
24.4 g
202

Jordans Cluster Bites Milk Chocolate 500g
Whole Grain Oat Cereals (46%) (Oat Flakes, Oat Flour), Sugar, Milk Chocolate Chunks
24.6 g
More rankings: No added sugar · Highest fibre · Highest protein · Most wholegrain · High fibre, low sugar · all rankings