Carman's Muesli Crispy Deluxe Almond & Maple 400g
1930 kJ (461 Cal), 9 g sugars, 112 mg sodium per 100 g.
Nutrition information per 100 g
Nutrition Information
| Energy | 1930 kJ (461 Cal) | #176 | ✓ 2 sources |
| Protein | 11.6 g | #107 | ✓ 2 sources |
| Fat, total | 21.8 g | #185 | ✓ 2 sources |
| - saturated | 2.5 g | #150 | ✓ 2 sources |
| - monounsaturated | 0 g | ✓ 2 sources | |
| - polyunsaturated | 0 g | ✓ 2 sources | |
| - trans | 0 g | ✓ 2 sources | |
| Carbohydrate | 51.4 g | #56 | ✓ 2 sources |
| - sugars | 9 g | #78 | ✓ 2 sources |
| Dietary fibre | 6.3 g | #169 | ✓ 2 sources |
| Sodium | 112 mg | #174 | ✓ 2 sources |
✓ = independent sources agree. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).
How it compares in muesli
Lowest energyof 202
- 1Woolworths Australian Wheat Bran 500g268 Cal
- 2Woolworths Essentials Processed Bran Sticks 500g304 Cal
- 3Morning Sun Naturual Style Muesli 97% Fat Free Breakfast Cereal 650g342 Cal
- 4Weet-Bix Honey & Golden Oats 450g356 Cal
- 5Uncle Tobys Plus Muesli Flakes Cereal 705g359 Cal
- 176Carman's Muesli Crispy Deluxe Almond & Maple 400g461 Cal
Highest proteinof 200
- 1Red Tractor High Protein + High Fibre Granola Choc Nuts & Seeds29.1 g
- 2Carman's Protein Overnight Chia & Oat Sachets Creamy Vanilla Bean 6 pack27.4 g
- 3Mayver's High Protein Granola Caramelised Honey Oat 400g27.1 g
- 4Mayver's High Protein Granola Mixed Berries 400g26.2 g
- 4Mayver's High Protein Granola Apple & Cinnamon 400g26.2 g
- 107Carman's Muesli Crispy Deluxe Almond & Maple 400g11.6 g
Lowest sugarsof 202
- 1Red Tractor Farmers Market Super Seed Muesli0.8 g
- 2Coles Oats Rolled0.87 g
- 2Coles Quick Oats0.87 g
- 2Coles Simply Quick Oats0.87 g
- 5Coles Organic Rolled Oats0.9 g
- 78Carman's Muesli Crispy Deluxe Almond & Maple 400g9 g
Lowest sodiumof 207
- 1Red Tractor Organic Instant Oats2 mg
- 2Coles Organic Rolled Oats2.7 mg
- 2Coles Organic Quick Oats2.7 mg
- 4Coles Simply Rolled Oats3 mg
- 4Coles Simply Quick Oats3 mg
- 174Carman's Muesli Crispy Deluxe Almond & Maple 400g112 mg
Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.
Ingredients
Seeds 23% (Sunflower, Pepitas), Rice Flakes (Rice Flour, Fructose, Salt), Buckwheat, Puffed Rice (Rice Flour, Rice Bran), Golden Syrup, Almonds 7%, Sunflower Oil, Maple Syrup 2%, Rice Bran Straws, Natural Flavours, Puffed Buckwheat, Molasses, Psyllium Husks, Cinnamon, Vitamin (Vitamin E).
Where it ranks
#78 of 202 · Lowest sugar #78 of 79 · High fibre, low sugar #107 of 200 · Highest protein #169 of 193 · Highest fibre
Compared head-to-head
vs Food For Health Gluten Free Granola Maple Almond & Vanilla vs Dorset Granola Berry vs Freedom Crafted Blends Protein Granola Honey Cashew 360g
See all 219 muesli products with verified nutrition, the muesli rankings or every head-to-head comparison.