Most wholegrain: muesli, ranked
16 mueslis tie for the most declared wholegrain on Australian shelves at 100% wholegrain: Uncle Tobys Oats Quick Sachets Family Pack Original Porridge 680g, Uncle Tobys Oats Quick Sachets Big Bowl Original Porridge 368g and Macro Organic Rolled Oats 500g and 13 more, all verified against their pack labels.
Plain rolled oats are 100% wholegrain by definition. Everything else in the aisle dilutes that with fruit, nuts, honey, oil and puffed fillers, and the printed ingredient line is the only place the real proportion appears. Ranked by each pack's own declaration.
Method. Percentages are read from the ingredient declaration printed on each pack (e.g. wholegrain oats (58%)). Only products that print a wholegrain or oat percentage appear; products without a declaration are excluded rather than estimated. Covers the 94 on-shelf products with this
value; updated with the shelf. Ties rank jointly. Never sponsored, never hand-ordered.
1
Uncle Tobys Oats Quick Sachets Family Pack Original Porridge 680g
100% Uncle Tobys Whole Grain Rolled Oats. Contains Gluten. May Contain Wheat, Barley
100%
label
1
Uncle Tobys Oats Quick Sachets Big Bowl Original Porridge 368g
100% Uncle Tobys Whole Grain Rolled Oats.
100%
label
1
Macro Organic Rolled Oats 500g
Organic Wholegrain Oats.
100%
label
1
Macro Organic Quick Oats 500g
Organic Wholegrain Oats.
100%
label
1
Woolworths Rolled Traditional Oats 750g
Whole Grain Oats (100%), This product contains 100% Whole Grains
100%
label
1
Woolworths Quick Oats 750g
LIST: Whole Grain Oats (100%).
100%
label
1
Uncle Tobys Oats Quick Sachets Original Porridge 340g
100% Uncle Tobys Whole Grain Rolled Oats.
100%
label
1
Lowan Quick Whole Grain Oats 1kg
Whole Grain Oats (100%)
100%
label
1
Lowan Rolled Wholegrain Oats 1kg
Whole Grain Oats (100%)
100%
1
Macro Organic Steel Cut Oats 500g
Organic Whole Grain Oats.
100%
label
1
Macro Organic Oats Rolled Unstabilised 500g
Organic Wholegrain Oats.
100%
label
1
Woolworths Australian Rolled Oats 1.5kg
Whole Grain Oats (100%).
100%
label
1
Woolworths Australian Quick Oats 1.5kg
WHOLE GRAIN OATS (100%)
100%
label
1
Macro Organic Australian Rolled Oats 1kg
Organic Wholegrain Oats.
100%
label
1
Macro Organic Australian Quick Oats 1kg
Organic Wholegrain Oats.
100%
label
1
Red Tractor Wheat Free Rolled Oats 600g
Australian Wheat Free Rolled Oats (100%)
100%
17
Red Tractor Wheat Free Omega 3 Oats 500g
Wheat Instant Free Oats (90%), Flaxseed Flakes (5%), Black Chia Seeds (5%)
90%
18
Red Tractor Protein Creamy Style Instant Oats Original 750g
Wholegrain Instant Oats (89%), Soy Protein Crisp (11%) (Soy Protein Isolate, Tapioca
89%
19
Carman's Porridge Sachets Honey Vanilla & Cinnamon 8 pack
Whole Grain Oats, Raw Sugar, Honey Powder 2%, Natural Flavours, Cinnamon, Vanilla Be
85%
label
20
Uncle Tobys Overnight Oat Sachets Strawberry & Vanilla 10 pack
Uncle Tobys Whole Grain Rolled Oats (81%), Sugar, Skim Milk Powder, Natural Flavours
81%
label
21
Uncle Tobys Oats Quick Sachets Classic Variety Porridge 350g
Brown Sugar Flavour & Cinnamon Uncle Tobys Whole Grain Rolled Oats (80%), Raw Sugar,
80%
label
21
Uncle Tobys Oats Sachets Brown Sugar & Cinnamon 10 pack 350g
Uncle Tobys Whole Grain Rolled Oats (80%), Raw Sugar, Natural Flavour, Cinnamon (0.1
80%
label
21
Woolworths Honey Quick Oats Sachets 12 pack
Oats (80%), Sugar, Maltodextrin, Skimmed Milk Powd er, Honey (1%), Natural Flavour,
80%
label
21
Carman's Porridge Sachets Super Berry & Coconut 8 pack
Whole Grain Oats, Fruit (Berries 10% Cranberries (Cranberries, Sugar, Sunflower Oil)
80%
label
21
Carman's Porridge Sachets Apple Sultana & Cinnamon 8 pack
Whole Grain Oats, Fruit (Sultanas 7% Sultanas, Vegetable Oil, Currants Currants, Sun
80%
label
21
Sunsol Natural Muesli Blueberry Goji Berry Coconut & Chia 500g
Whole Grains (67%) Oats Barley, Wheat, Triticale (Wheat, Rye), Dried Fruits Sultana
80%
label
27
Uncle Tobys Oats Quick Sachets Apple & Cinnamon Porridge 350g
Uncle Tobys Whole Grain Rolled Oats (79%), Raw Sugar, Apple (5%) Preservative (223)
79%
label
28
Uncle Tobys Oats Sachets Creamy Vanilla 10 pack 350g
Uncle Tobys Whole Grain Rolled Oats (78%), Sugar, Skim Milk Powder, Natural Flavour.
78%
label
28
Uncle Tobys Overnight Oat Sachets Apple & Brown Sugar 10 pack
Uncle Tobys Whole Grain Rolled Oats (78%), Sugar, Apple (6%) Preservative (223) ( Su
78%
label
28
Woolworths Essentials Traditional Muesli 900g
Wholegrain Oats (78%), Sultana (8%), Oat Bran Straws (7%) (Oat Bran, Wheat Bran, Whe
78%
label
31
Jordans Simply Crunchy Oat Granola Honey 750g
Whole Grain Oat Flakes (77%), Sugar, Vegetable Oil, Honey (1%), Sunflower Seeds, Fla
77%
label
31
Jordans Simply Granola Crunchy Oat & Honey 1.5kg
Whole Grain Oat Flakes (77%), Sugar, Vegetable Oil, Honey (1%), Sunflower Seeds, Fla
77%
label
31
Uncle Tobys Oats Sachets Berry Variety 10 pack 350g
Blueberry Uncle Tobys Whole Grain Rolled Oats (77%), Sugar, Skim Milk Powder, Bluebe
77%
label
31
Weet-Bix Honey & Golden Oats 450g
Wholegrain cereals (77%) wheat, oats (9%), rice, sugar, honey (3%), pear puree conce
77%
35
Morning Sun Naturual Style Muesli 97% Fat Free Breakfast Cereal 650g
76%
label
36
Uncle Tobys Big Bowl Oats Banana & Honey 8 pack 368g
Uncle Tobys Whole Grain Rolled Oats (75%), Sugar, Skim Milk Powder, Natural Flavour,
75%
label
36
Uncle Tobys Plus Muesli Flakes Cereal 705g
Whole Grain Wheat (75%), Dried Fruit Sultanas (8%), Apple (4%), Apricot (2%) (Humect
75%
36
Sunsol Natural Muesli Almond Cashew Macadamia & Walnut 500g
Whole Grains (75%) (Oats (66%), Wheat, Barley, Tri ticale (Wheat, Rye)), Seeds (Sunf
75%
label
39
Woolworths Fruit Free Toasted Muesli 750g
Oats (73%), Golden Syrup (14%) (Sugar, Water), Sunflower Oil, Seeds (3.5%) (Sunflowe
73%
39
Woolworths Apricot Almond & Date Muesli 750g
Oats (73%), Dried Fruits (15%) (Apricots (6%) (Rice Flour, Preservative (220 (Sulphi
73%
label
41
Jordans Bursting With Berries Crunchy Oat Granola 500g
Whole Grain Oat Flakes (72%), Sugar, Vegetable Oil, Seeds (3%) (Pumpkin Seeds, Sunfl
72%
label
41
Uncle Tobys Natural Style Swiss Blend Muesli Breakfast Cereal 1kg
Uncle Tobys Whole Grain Rolled Oats (72%), Dried Fruits Sultanas (8%), Apricot (3%),
72%
43
Morning Sun Apricot & Almond Breakfast Cereal 650g
Contains Gluten Containing Ingredients, Sulphites and Tree Nuts. Whole Grain Oats (7
71%
label
44
Uncle Tobys Oats Sachets Creamy Honey 10 pack 350g
Uncle Tobys Whole Grain Rolled Oats (70%), Sugar, Honey Maltodextrin, Dried Honey (1
70%
label
44
Uncle Tobys Oats Quick Sachets Big Bowl Creamy Honey Porridge 368g
Uncle Tobys Whole Grain Rolled Oats (70%), Sugar, Honey Maltodextrin, Dried Honey (1
70%
label
44
Uncle Tobys Oats Quick Sachets Family Pack Creamy Honey Porridge 700g
Uncle Tobys Whole Grain Rolled Oats (70%), Sugar, Honey Maltodextrin, Dried Honey (1
70%
label
44
Woolworths Summer Fruit Muesli 750g
Oats (70%), Dried Fruit (17.5%) (Sultanas (Cottonseed Oil), Currants (Sunflower Oil)
70%
label
48
Sam's Pantry Granola Maple & Pecan 700g
Whole Grain Oats (68%), Glucose, Raw Sugar, Brown Rice Puffs (5%) (Rice Flour, Rice
68%
label
49
Woolworths Toasted Honey & Cinnamon Muesli 750g
Oats (66%), Invert Sugar Syrup, Dried Fruit (10%) (Sultana, Apple, Currants, Cottons
66%
label
50
Sunsol Wholegrain Granola Almond & Super Berry 450g
Whole Grain Oats (64%), Golden Syrup (Sugar, Water), Almonds (6%), Sugar, Sunflower
64%
label
51
Sam's Pantry Clusters Cocoa Cookie Crumble 700g
Whole Grain Oats (63%), Glucose, Golden Syrup, Sunflower Oil, Choc Cookie Pieces (4.
63%
label
51
Sam's Pantry Clusters Vanilla Almond 700g
Whole Grains Oats (63%), Glucose, Almonds (7%), Raw Sugar, Seeds (Sunflower Seeds (3
63%
label
53
Sam's Pantry Clusters Berry Crumble 700g
Whole Grain Oats (62%), Glucose Syrup, Raw Sugar, Blackcurrant Infused Rice Flakes,
62%
label
53
Sunsol Wholegrain Granola Chunky Nut 450g
Whole Grains (51%) Oats, Wheat, Triticale (Wheat,Rye), Barley, Golden Syrup (11%), N
62%
label
55
Carman's Muesli Toasted Super Berry Cranberry & Blueberry 500g
Whole Grain Oats, Fruit 10% (Berries Cranberries 2% (Cranberries, Sugar, Sunflower O
60%
label
55
Carman's Clusters Aussie Oat Apple Crunch 800g
Whole Grain Oats 60%, Glucose, Golden Syrup, Puffed Rice (Rice Flour, Rice Bran), Ra
60%
label
57
Jordans Cluster Bites Honey Nut 500g
Whole Grain Oat Cereals (59%) (Oat Flakes, Oat Flour), Sugar, Vegetable Oil, Rice Fl
59%
57
Carman's Clusters Aussie Oat Honey Crunch 450g
Whole Grain Oats 59%, Glucose, Raw Sugar, Puffed Rice (Rice Flour, Rice Bran), Honey
59%
label
57
Carman's Clusters Aussie Oat Honey Crunch 800g
Whole Grain Oats 59%, Glucose, Raw Sugar, Puffed Rice (Rice Flour, Rice Bran), Honey
59%
label
57
Sam's Pantry Granola Pink Lady Apple & Cinnamon 700g
Whole Grain Oats (59%), Glucose, Golden Syrup (Sugar, Water), Raw Sugar, Rice Puffs
59%
label
61
Uncle Tobys Oats Protein Quick Sachets Blueberry Maple Pancake 8 pack
Uncle Tobys Whole Grain Rolled Oats (58%), Gluten ( Wheat), Sugar, Natural Flavours.
58%
label
61
Carman's Clusters Aussie Oat Crunchy Berry Crunch 450g
Whole Grain Oats 58%, Golden Syrup, Glucose, Puffed Rice (Rice Flour, Rice Bran), Ra
58%
label
61
Carman's Aussie Oat Cluster Berry Crunch Value Pack 800g
Whole Grain Oats 58%, Golden Syrup, Glucose, Puffed Rice (Rice Flour, Rice Bran), Ra
58%
label
64
Uncle Tobys Big Bowl Quick Oats Protein Berry Porridge 368g x 8 pack
Uncle Tobys Whole Grain Rolled Oats (56%), Gluten ( Wheat), Sugar, Blueberry Fruit P
56%
label
64
Uncle Tobys Oats Sachets Protein Variety 8 pack 280g
56%
label
64
Sam's Pantry Clusters Honey Almond Crumble 700g
Whole Grain Oats (56%), Glucose, Almonds (5%), Sunflower Oil, Invert Sugar Syrup, Ra
56%
label
67
Uncle Tobys Big Bowl Quick Oats Protein Vanilla Porridge 368g x 8 pack
Uncle Tobys Whole Grain Rolled Oats (55%), Gluten ( Wheat), Sugar, Skim Milk Powder,
55%
label
67
Uncle Tobys Oats Protein Quick Sachets Cinnamon Scroll 8 pack
Uncle Tobys Whole Grain Rolled Oats (55%), Gluten ( Wheat), Sugar, Skim Milk Powder,
55%
label
69
Jordans Low Sugar Granola Blueberry & Coconut 500g
Whole Grain Oat Flakes (53%), Barley Flakes (22%), Chicory Root Fibre (12%), Vegetab
53%
69
Jordans Low Sugar Granola Cashew & Raspberry 500g
Whole Grain Oat Flakes (53%), Barley Flakes (22%), Chicory Root Fibre (12%), Vegetab
53%
label
69
Carman's Granola Protein Rich Almond & Hazelnut 450g
Whole Grain Oats 53%, Plant Protein Blend (Wheat Protein, Soy Protein Crisps Isolate
53%
label
72
Jordans Granola Low Sugar Almond Hazelnut 500g
Whole Grain Oat Flakes (52%), Barley Flakes (22%), Chicory Root Fibre (11%), Nuts (7
52%
label
73
Jordans Strawberry Crispy Oat Clusters 500g
Whole Grain Oat Cereals (51%) (Oat Flakes, Oat Flo ur), Sugar, Barley Flakes, Vegeta
51%
label
73
Jordans Crispy Oat Clusters Wild About Berries 500g
Whole Grain Oat Cereals (51%) (Oat Flakes, Oat Flo ur), Sugar, Barley Flakes, Vegeta
51%
label
73
Carman's Protein Clusters Vanilla Cinnamon Crumble 425g
Whole Grain Oats 51%, Plant Protein Blend (Soy Protein Crisps Isolated Soy Protein,
51%
label
76
Jordans Crispy Oat Clusters Maple & Pecan 500g
Whole Grain Oat Cereals (50%) (Oat Flakes, Oat Flo ur), Sugar, Vegetable Oil, Rice F
50%
label
76
Hubbards Protein Granola Honey & Macadamia 400g
Whole grain oats (50%), seeds (9%) (sunflower (6%), pumpkin), sugar, oat flour, vege
50%
78
Mayver's High Protein Granola Apple & Cinnamon 400g
WHOLEGRAIN ROLLED OATS (49%), SOY PROTEIN CRISPS (SOY PROTEIN ISOLATE, TAPIOCA STARC
49%
label
78
Carman's Granola 5 Grain & Seed Almond Vanilla & Cinnamon 450g
Whole Grains 49% (Oats, Rye, Barley, Wheat Flakes, Buckwheat), Seeds 8% (Sunflower,
49%
label
80
Jordans Cluster Bites Milk Chocolate 500g
Whole Grain Oat Cereals (46%) (Oat Flakes, Oat Flour), Sugar, Milk Chocolate Chunks
46%
80
Mayver's High Protein Granola Caramelised Honey Oat 400g
WHOLEGRAIN ROLLED OATS (48%), (SOY PROTEIN ISOLATE, TAPIOCA STARCH, SALT), BROWN RIC
46%
label
82
Mayver's High Protein Granola Mixed Berries 400g
WHOLEGRAIN ROLLED OATS (44%), SOY PROTEIN CRISPS (SOY PROTEIN ISOLATE, TAPIOCA STARC
44%
label
83
Kellogg's High Protein Granola Honey Nut 450g
Whole grain oats (43%), soy protein (24%), glucose syrup, nuts (7%)(almond, cashew),
43%
label
84
Kellogg's High Protein Granola Apple Crumble 450g
Whole grain oats (42%), soy protein (25%), glucose syrup, fructo-oligosaccharides, c
42%
label
84
Carman's Protein Clusters Cranberry & Coconut 425g
Whole Grain Oats 42%, Plant Protein Blend (Soy Protein Crisps Isolated Soy Protein,
42%
label
86
Kellogg's High Protein Granola Forest Berries 450g
Whole grain oats (40%), soy protein (24%), glucose syrup, fructo-oligosaccharides, c
40%
label
87
Sunsol High Protein Granola Choc Almond 450g
Whole Grains (39%) Oat, Wheat, Tritical (Wheat, Rye), Barley, Golden Syrup (Sugar, W
39%
label
88
Carman's Protein Overnight Chia & Oat Sachets Creamy Vanilla Bean 6 pack
Whole Grain Oats 35%, Chia Seeds 31%, Wheat Protein, Raw Sugar, Natural Flavour, Van
35%
label
89
Hubbards Raspberry & Coconut Toasted Granola 450g
Wholegrain oats (30%), oat flour, seeds (13%) (sun,flower, pumpkin), corn fibre, ric
30%
90
Hubbards Cocoa & Coconut Toasted Granola 450g
Wholegrain oats (29%), oat flour, seeds (13%) (sun flower, pumpkin), corn fibre, ric
29%
91
Carman's Overnight Chia & Oat Sachets Berry & Coconut 6 pack
Chia Seeds 50%, Whole Grain Oats 27%, Fruit (Cranberries 10% Cranberries, Sugar, Sun
27%
label
92
Orgran Gluten Free Porridge Quinoa 500g
12%
label
93
Coles Toasted Nutty Muesli
5%
label
94
Coles Cashew Peanut & Honey Clusters
4%
label
More rankings: Lowest sugar · No added sugar · Highest fibre · Highest protein · High fibre, low sugar · all rankings