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Woolworths

Woolworths Apricot Almond & Date Muesli 750g

73% wholegrain, 1600 kJ (382 Cal), 10.1 g sugars, 21 mg sodium per 100 g. Verified against the label photographed on pack.

High FibreLow SaltSource of FibreVeganVegetarian 73% wholegrain

Nutrition information per 100 g

Nutrition Information

Serving size: 45 g
Energy1600 kJ (382 Cal)#34✓ 2 sources
Protein10.7 g#121✓ 2 sources
Fat, total10.9 g#85✓ 2 sources
- saturated2.2 g#124✓ 2 sources
- trans0.1 g✓ 2 sources
Carbohydrate54.3 g#64✓ 2 sources
- sugars10.1 g#78✓ 2 sources
Dietary fibre11.8 g#30✓ 2 sources
Sodium21 mg#107✓ 2 sources
Potassium251 mg✓ 2 sources

✓ = independent sources agree and match the pack label. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).

How it compares in muesli

Lowest energyof 177
  1. 1Woolworths Australian Wheat Bran 500g268 Cal
  2. 2Woolworths Essentials Processed Bran Sticks 500g304 Cal
  3. 3Morning Sun Naturual Style Muesli 97% Fat Free Breakfast Cereal 650g342 Cal
  4. 4Weet-Bix Honey & Golden Oats 450g356 Cal
  5. 5Uncle Tobys Plus Muesli Flakes Cereal 705g359 Cal
  6. 34Woolworths Apricot Almond & Date Muesli 750g382 Cal
Highest proteinof 175
  1. 1Carman's Protein Overnight Chia & Oat Sachets Creamy Vanilla Bean 6 pack27.4 g
  2. 2Mayver's High Protein Granola Caramelised Honey Oat 400g27.1 g
  3. 3Mayver's High Protein Granola Mixed Berries 400g26.2 g
  4. 3Mayver's High Protein Granola Apple & Cinnamon 400g26.2 g
  5. 5Uncle Tobys Oats Protein Quick Sachets Cinnamon Scroll 8 pack25.7 g
  6. 121Woolworths Apricot Almond & Date Muesli 750g10.7 g
Lowest sugarsof 177
  1. 1Red Tractor Farmers Market Super Seed Muesli0.8 g
  2. 2Coles Oats Rolled0.87 g
  3. 2Coles Quick Oats0.87 g
  4. 2Coles Simply Quick Oats0.87 g
  5. 5Coles Organic Rolled Oats0.9 g
  6. 78Woolworths Apricot Almond & Date Muesli 750g10.1 g
Lowest sodiumof 181
  1. 1Red Tractor Organic Instant Oats2 mg
  2. 2Coles Organic Rolled Oats2.7 mg
  3. 2Coles Organic Quick Oats2.7 mg
  4. 4Red Tractor Organic Rolled Oats3 mg
  5. 4Red Tractor Australian Rolled Oats3 mg
  6. 107Woolworths Apricot Almond & Date Muesli 750g21 mg

Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.

Pack photograph of Woolworths Apricot Almond & Date Muesli 750g showing the printed nutrition panelOpen full size
The pack photograph these values were read from, August 2026. Zoom in and read the printed panel yourself.

Ingredients

Oats (73%), Dried Fruits (15%) (Apricots (6%) (Rice Flour, Preservative (220 (Sulphites)), Sultanas,Dates (2%), Currants), Wheat Bran Straws (Wheat Bran, Wheat Flour, Sugar, Salt), Almonds (3%), Sunflower Seeds (2%), Coconut (1%) (Coconut, Preservative (223 (Sulphites))), Natural Flavour.
73% wholegrain by the pack’s own declaration

Where it ranks

#30 of 169 · Highest fibre #39 of 94 · Most wholegrain #78 of 177 · Lowest sugar #121 of 175 · Highest protein

Compared head-to-head

vs Sunsol Natural Muesli Almond Cashew Macadamia & Walnut 500g vs Uncle Tobys Plus Muesli Flakes Cereal 705g vs Uncle Tobys Natural Style Swiss Blend Muesli Breakfast Cereal 1kg

See all 187 muesli products with verified nutrition, the muesli rankings or every head-to-head comparison.

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