Cals
Muesli CompareRankings FinderChanges
Cals › Muesli › Carman's Overnight Chia & Oat Sachets Berry & Coconut 6 pack
Carman's

Carman's Overnight Chia & Oat Sachets Berry & Coconut 6 pack

27% wholegrain, 1790 kJ (428 Cal), 16.7 g sugars, 12 mg sodium per 100 g. Verified against the label photographed on pack.

High FibreLow SaltSource of FibreSource of ProteinVegan 27% wholegrain

Nutrition information per 100 g

Nutrition Information

Serving size: 35 g
Energy1790 kJ (428 Cal)#118✓ 3 sources
Protein14.6 g#40✓ 3 sources
Fat, total21.7 g#162✓ 3 sources
- saturated4.4 g#164✓ 3 sources
- monounsaturated0 g✓ 2 sources
- polyunsaturated0 g✓ 2 sources
- trans0 g✓ 2 sources
Carbohydrate33.7 g#11✓ 3 sources
- sugars16.7 g#126✓ 3 sources
Dietary fibre21 g#3✓ 3 sources
Sodium12 mg#79✓ 3 sources

✓ = independent sources agree and match the pack label. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).

How it compares in muesli

Lowest energyof 177
  1. 1Woolworths Australian Wheat Bran 500g268 Cal
  2. 2Woolworths Essentials Processed Bran Sticks 500g304 Cal
  3. 3Morning Sun Naturual Style Muesli 97% Fat Free Breakfast Cereal 650g342 Cal
  4. 4Weet-Bix Honey & Golden Oats 450g356 Cal
  5. 5Uncle Tobys Plus Muesli Flakes Cereal 705g359 Cal
  6. 118Carman's Overnight Chia & Oat Sachets Berry & Coconut 6 pack428 Cal
Highest proteinof 175
  1. 1Carman's Protein Overnight Chia & Oat Sachets Creamy Vanilla Bean 6 pack27.4 g
  2. 2Mayver's High Protein Granola Caramelised Honey Oat 400g27.1 g
  3. 3Mayver's High Protein Granola Mixed Berries 400g26.2 g
  4. 3Mayver's High Protein Granola Apple & Cinnamon 400g26.2 g
  5. 5Uncle Tobys Oats Protein Quick Sachets Cinnamon Scroll 8 pack25.7 g
  6. 40Carman's Overnight Chia & Oat Sachets Berry & Coconut 6 pack14.6 g
Lowest sugarsof 177
  1. 1Red Tractor Farmers Market Super Seed Muesli0.8 g
  2. 2Coles Oats Rolled0.87 g
  3. 2Coles Quick Oats0.87 g
  4. 2Coles Simply Quick Oats0.87 g
  5. 5Coles Organic Rolled Oats0.9 g
  6. 126Carman's Overnight Chia & Oat Sachets Berry & Coconut 6 pack16.7 g
Lowest sodiumof 181
  1. 1Red Tractor Organic Instant Oats2 mg
  2. 2Coles Organic Rolled Oats2.7 mg
  3. 2Coles Organic Quick Oats2.7 mg
  4. 4Red Tractor Organic Rolled Oats3 mg
  5. 4Red Tractor Australian Rolled Oats3 mg
  6. 79Carman's Overnight Chia & Oat Sachets Berry & Coconut 6 pack12 mg

Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.

Pack photograph of Carman's Overnight Chia & Oat Sachets Berry & Coconut 6 pack showing the printed nutrition panelOpen full size
The pack photograph these values were read from, August 2026. Zoom in and read the printed panel yourself.

Ingredients

Chia Seeds 50%, Whole Grain Oats 27%, Fruit (Cranberries 10% Cranberries, Sugar, Sunflower Oil, Coconut 4%), Raw Sugar, Beetroot Powder, Natural Flavour.
27% wholegrain by the pack’s own declaration

Where it ranks

#3 of 169 · Highest fibre #40 of 175 · Highest protein #91 of 94 · Most wholegrain #126 of 177 · Lowest sugar

Compared head-to-head

vs Orgran Gluten Free Porridge Quinoa 500g vs Red Tractor Australian Instant Oats vs GOLDENVALE Honey Oats Sensations 10 Pack 350g

See all 187 muesli products with verified nutrition, the muesli rankings or every head-to-head comparison.

Browsing Muesli · rankings · finder · what changed