Blue Frog Keto Cereal Almond Butter & Vanilla Bean 300g
2494 kJ (596 Cal), 2.6 g sugars, 95.8 mg sodium per 100 g.
Nutrition information per 100 g
Nutrition Information
| Energy | 2494 kJ (596 Cal) | #199 | reported |
| Protein | 20 g | #25 | reported |
| Fat, total | 50.6 g | #201 | reported |
| - saturated | under review | under review | |
| Carbohydrate | 10.7 g | #1 | reported |
| - sugars | 2.6 g | #50 | reported |
| Dietary fibre | 18.6 g | #6 | reported |
| Sodium | 95.8 mg | #169 | reported |
✓ = independent sources agree. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).
How it compares in muesli
Lowest energyof 202
- 1Woolworths Australian Wheat Bran 500g268 Cal
- 2Woolworths Essentials Processed Bran Sticks 500g304 Cal
- 3Morning Sun Naturual Style Muesli 97% Fat Free Breakfast Cereal 650g342 Cal
- 4Weet-Bix Honey & Golden Oats 450g356 Cal
- 5Uncle Tobys Plus Muesli Flakes Cereal 705g359 Cal
- 199Blue Frog Keto Cereal Almond Butter & Vanilla Bean 300g596 Cal
Highest proteinof 200
- 1Red Tractor High Protein + High Fibre Granola Choc Nuts & Seeds29.1 g
- 2Carman's Protein Overnight Chia & Oat Sachets Creamy Vanilla Bean 6 pack27.4 g
- 3Mayver's High Protein Granola Caramelised Honey Oat 400g27.1 g
- 4Mayver's High Protein Granola Mixed Berries 400g26.2 g
- 4Mayver's High Protein Granola Apple & Cinnamon 400g26.2 g
- 25Blue Frog Keto Cereal Almond Butter & Vanilla Bean 300g20 g
Lowest sugarsof 202
- 1Red Tractor Farmers Market Super Seed Muesli0.8 g
- 2Coles Oats Rolled0.87 g
- 2Coles Quick Oats0.87 g
- 2Coles Simply Quick Oats0.87 g
- 5Coles Organic Rolled Oats0.9 g
- 50Blue Frog Keto Cereal Almond Butter & Vanilla Bean 300g2.6 g
Lowest sodiumof 207
- 1Red Tractor Organic Instant Oats2 mg
- 2Coles Organic Rolled Oats2.7 mg
- 2Coles Organic Quick Oats2.7 mg
- 4Coles Simply Rolled Oats3 mg
- 4Coles Simply Quick Oats3 mg
- 169Blue Frog Keto Cereal Almond Butter & Vanilla Bean 300g95.8 mg
Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.
Ingredients
Store in a cool and dry place.emp, Flax, Organic C hia), Nuts (36%) (Almonds, Organic Coconut, Almond Butter 10%), Fibre Rich Tapioca Syrup, Coconut Oi l, Natural Flavour, Sea Salt,Seeds (50%) (Sunflowe r, Pumpkin, Sesame, Organic Hemp, Flax, Organic Ch ia), Nuts (36%) (Almonds, Organic Coconut, Almond Butter 10%), Fibre Rich Tapioca Syrup, Coconut Oil, Natural Flavour, Sea Salt,Organic Monk Fruit, Se a Salt, Natural Vanilla Extract
Where it ranks
#5 of 79 · High fibre, low sugar #6 of 193 · Highest fibre #25 of 200 · Highest protein #50 of 202 · Lowest sugar
Compared head-to-head
vs Coles Finest Granola Grain Free Honey Almond & Coconut vs Vogels Low Carb Granola Raspberry Blueberry & Almond 360g vs Carman's High Protein Granola Vanilla Almond & Pecan vs Carman's High Protein Granola Roasted Nut & Vanilla vs Heritage Mill Protein Clusters Almond Vanilla
See all 219 muesli products with verified nutrition, the muesli rankings or every head-to-head comparison.