Blue Frog Keto Cereal Almond Butter & Vanilla Bean 300g
2494 kJ (596 Cal), 2.6 g sugars, 95.8 mg sodium per 100 g.
Nutrition information per 100 g
Nutrition Information
| Energy | 2494 kJ (596 Cal) | #174 | reported |
| Protein | 20 g | #21 | reported |
| Fat, total | 50.6 g | #173 | reported |
| - saturated | under review | under review | |
| Carbohydrate | 10.7 g | #1 | reported |
| - sugars | 2.6 g | #46 | reported |
| Dietary fibre | 18.6 g | #6 | reported |
| Sodium | 95.8 mg | #152 | reported |
✓ = independent sources agree. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).
How it compares in muesli
Lowest energyof 177
- 1Woolworths Australian Wheat Bran 500g268 Cal
- 2Woolworths Essentials Processed Bran Sticks 500g304 Cal
- 3Morning Sun Naturual Style Muesli 97% Fat Free Breakfast Cereal 650g342 Cal
- 4Weet-Bix Honey & Golden Oats 450g356 Cal
- 5Uncle Tobys Plus Muesli Flakes Cereal 705g359 Cal
- 174Blue Frog Keto Cereal Almond Butter & Vanilla Bean 300g596 Cal
Highest proteinof 175
- 1Carman's Protein Overnight Chia & Oat Sachets Creamy Vanilla Bean 6 pack27.4 g
- 2Mayver's High Protein Granola Caramelised Honey Oat 400g27.1 g
- 3Mayver's High Protein Granola Mixed Berries 400g26.2 g
- 3Mayver's High Protein Granola Apple & Cinnamon 400g26.2 g
- 5Uncle Tobys Oats Protein Quick Sachets Cinnamon Scroll 8 pack25.7 g
- 21Blue Frog Keto Cereal Almond Butter & Vanilla Bean 300g20 g
Lowest sugarsof 177
- 1Red Tractor Farmers Market Super Seed Muesli0.8 g
- 2Coles Oats Rolled0.87 g
- 2Coles Quick Oats0.87 g
- 2Coles Simply Quick Oats0.87 g
- 5Coles Organic Rolled Oats0.9 g
- 46Blue Frog Keto Cereal Almond Butter & Vanilla Bean 300g2.6 g
Lowest sodiumof 181
- 1Red Tractor Organic Instant Oats2 mg
- 2Coles Organic Rolled Oats2.7 mg
- 2Coles Organic Quick Oats2.7 mg
- 4Red Tractor Organic Rolled Oats3 mg
- 4Red Tractor Australian Rolled Oats3 mg
- 152Blue Frog Keto Cereal Almond Butter & Vanilla Bean 300g95.8 mg
Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.
Ingredients
Store in a cool and dry place.emp, Flax, Organic C hia), Nuts (36%) (Almonds, Organic Coconut, Almond Butter 10%), Fibre Rich Tapioca Syrup, Coconut Oi l, Natural Flavour, Sea Salt,Seeds (50%) (Sunflowe r, Pumpkin, Sesame, Organic Hemp, Flax, Organic Ch ia), Nuts (36%) (Almonds, Organic Coconut, Almond Butter 10%), Fibre Rich Tapioca Syrup, Coconut Oil, Natural Flavour, Sea Salt,Organic Monk Fruit, Se a Salt, Natural Vanilla Extract
Where it ranks
#5 of 73 · High fibre, low sugar #6 of 169 · Highest fibre #21 of 175 · Highest protein #46 of 177 · Lowest sugar
Compared head-to-head
vs Irrewarra Fruit Free Granola vs Vogels Low Carb Granola Raspberry Blueberry & Almond 360g vs Carman's Muesli Toasted Super Berry Cranberry & Blueberry 875g vs Food For Health Gluten Free Granola Honey Roasted Nuts 400g vs Farmer Jo Gluten Free Keto Granola
See all 187 muesli products with verified nutrition, the muesli rankings or every head-to-head comparison.