Sam's Pantry Clusters Honey Almond Crumble 700g
56% wholegrain, 1790 kJ (428 Cal), 14.1 g sugars, 4 mg sodium per 100 g. Verified against the label photographed on pack.
Nutrition information per 100 g
Nutrition Information
| Energy | 1790 kJ (428 Cal) | #118 | ✓ 2 sources |
| Protein | 9.2 g | #151 | ✓ 2 sources |
| Fat, total | 16.3 g | #128 | ✓ 2 sources |
| - saturated | 1.9 g | #100 | ✓ 2 sources |
| Carbohydrate | 57 g | #109 | ✓ 2 sources |
| - sugars | 14.1 g | #115 | ✓ 2 sources |
| Dietary fibre | 7.7 g | #113 | ✓ 2 sources |
| Sodium | 4 mg | #11 | ✓ 2 sources |
✓ = independent sources agree and match the pack label. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).
How it compares in muesli
Lowest energyof 177
- 1Woolworths Australian Wheat Bran 500g268 Cal
- 2Woolworths Essentials Processed Bran Sticks 500g304 Cal
- 3Morning Sun Naturual Style Muesli 97% Fat Free Breakfast Cereal 650g342 Cal
- 4Weet-Bix Honey & Golden Oats 450g356 Cal
- 5Uncle Tobys Plus Muesli Flakes Cereal 705g359 Cal
- 118Sam's Pantry Clusters Honey Almond Crumble 700g428 Cal
Highest proteinof 175
- 1Carman's Protein Overnight Chia & Oat Sachets Creamy Vanilla Bean 6 pack27.4 g
- 2Mayver's High Protein Granola Caramelised Honey Oat 400g27.1 g
- 3Mayver's High Protein Granola Mixed Berries 400g26.2 g
- 3Mayver's High Protein Granola Apple & Cinnamon 400g26.2 g
- 5Uncle Tobys Oats Protein Quick Sachets Cinnamon Scroll 8 pack25.7 g
- 151Sam's Pantry Clusters Honey Almond Crumble 700g9.2 g
Lowest sugarsof 177
- 1Red Tractor Farmers Market Super Seed Muesli0.8 g
- 2Coles Oats Rolled0.87 g
- 2Coles Quick Oats0.87 g
- 2Coles Simply Quick Oats0.87 g
- 5Coles Organic Rolled Oats0.9 g
- 115Sam's Pantry Clusters Honey Almond Crumble 700g14.1 g
Lowest sodiumof 181
- 1Red Tractor Organic Instant Oats2 mg
- 2Coles Organic Rolled Oats2.7 mg
- 2Coles Organic Quick Oats2.7 mg
- 4Red Tractor Organic Rolled Oats3 mg
- 4Red Tractor Australian Rolled Oats3 mg
- 11Sam's Pantry Clusters Honey Almond Crumble 700g4 mg
Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.
Open full sizeIngredients
Whole Grain Oats (56%), Glucose, Almonds (5%), Sunflower Oil, Invert Sugar Syrup, Raw Sugar, Rice Flakes (4%), Sunflower Seeds (4%), Honey (3%), Cinnamon (<1%), Natural Flavour, Antioxidant (Vitamin E).
56% wholegrain by the pack’s own declaration
Where it ranks
#64 of 94 · Most wholegrain #113 of 169 · Highest fibre #115 of 177 · Lowest sugar #151 of 175 · Highest protein
Compared head-to-head
vs Carman's Clusters Aussie Oat Crunchy Berry Crunch 450g vs Carman's Aussie Oat Cluster Berry Crunch Value Pack 800g vs Jordans Low Sugar Granola Cashew & Raspberry 500g
See all 187 muesli products with verified nutrition, the muesli rankings or every head-to-head comparison.