Sam's Pantry Clusters Honey Almond Crumble 700g
56% wholegrain, 1790 kJ (428 Cal), 14.1 g sugars, 4 mg sodium per 100 g. Verified against the label photographed on pack.
Nutrition information per 100 g
Nutrition Information
| Energy | 1790 kJ (428 Cal) | #134 | ✓ 2 sources |
| Protein | 9.2 g | #171 | ✓ 2 sources |
| Fat, total | 16.3 g | #146 | ✓ 2 sources |
| - saturated | 1.9 g | #108 | ✓ 2 sources |
| Carbohydrate | 57 g | #125 | ✓ 2 sources |
| - sugars | 14.1 g | #127 | ✓ 2 sources |
| Dietary fibre | 7.7 g | #127 | ✓ 2 sources |
| Sodium | 4 mg | #13 | ✓ 2 sources |
✓ = independent sources agree and match the pack label. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).
How it compares in muesli
Lowest energyof 202
- 1Woolworths Australian Wheat Bran 500g268 Cal
- 2Woolworths Essentials Processed Bran Sticks 500g304 Cal
- 3Morning Sun Naturual Style Muesli 97% Fat Free Breakfast Cereal 650g342 Cal
- 4Weet-Bix Honey & Golden Oats 450g356 Cal
- 5Uncle Tobys Plus Muesli Flakes Cereal 705g359 Cal
- 134Sam's Pantry Clusters Honey Almond Crumble 700g428 Cal
Highest proteinof 200
- 1Red Tractor High Protein + High Fibre Granola Choc Nuts & Seeds29.1 g
- 2Carman's Protein Overnight Chia & Oat Sachets Creamy Vanilla Bean 6 pack27.4 g
- 3Mayver's High Protein Granola Caramelised Honey Oat 400g27.1 g
- 4Mayver's High Protein Granola Mixed Berries 400g26.2 g
- 4Mayver's High Protein Granola Apple & Cinnamon 400g26.2 g
- 171Sam's Pantry Clusters Honey Almond Crumble 700g9.2 g
Lowest sugarsof 202
- 1Red Tractor Farmers Market Super Seed Muesli0.8 g
- 2Coles Oats Rolled0.87 g
- 2Coles Quick Oats0.87 g
- 2Coles Simply Quick Oats0.87 g
- 5Coles Organic Rolled Oats0.9 g
- 127Sam's Pantry Clusters Honey Almond Crumble 700g14.1 g
Lowest sodiumof 207
- 1Red Tractor Organic Instant Oats2 mg
- 2Coles Organic Rolled Oats2.7 mg
- 2Coles Organic Quick Oats2.7 mg
- 4Coles Simply Rolled Oats3 mg
- 4Coles Simply Quick Oats3 mg
- 13Sam's Pantry Clusters Honey Almond Crumble 700g4 mg
Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.
Open full sizeIngredients
Whole Grain Oats (56%), Glucose, Almonds (5%), Sunflower Oil, Invert Sugar Syrup, Raw Sugar, Rice Flakes (4%), Sunflower Seeds (4%), Honey (3%), Cinnamon (<1%), Natural Flavour, Antioxidant (Vitamin E).
56% wholegrain by the pack’s own declaration
Where it ranks
#64 of 94 · Most wholegrain #127 of 202 · Lowest sugar #127 of 193 · Highest fibre #171 of 200 · Highest protein
Compared head-to-head
vs Carman's Clusters Aussie Oat Crunchy Berry Crunch 450g vs Carman's Aussie Oat Cluster Berry Crunch Value Pack 800g vs Jordans Low Sugar Granola Cashew & Raspberry 500g
See all 219 muesli products with verified nutrition, the muesli rankings or every head-to-head comparison.