Uncle Tobys Rolled Oats Traditional Porridge 1kg
1600 kJ (382 Cal), 1 g sugars, no added sugar, 6 mg sodium per 100 g.
Nutrition information per 100 g
Nutrition Information
| Energy | 1600 kJ (382 Cal) | #34 | reported |
| Protein | 12.8 g | #64 | reported |
| Fat, total | 9.2 g | #60 | reported |
| - saturated | 1.7 g | #73 | reported |
| Carbohydrate | 56.7 g | #99 | reported |
| - sugars | 1 g | #11 | reported |
| Dietary fibre | 9.2 g | #86 | reported |
| Sodium | 6 mg | #38 | reported |
✓ = independent sources agree. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).
How it compares in muesli
Lowest energyof 177
- 1Woolworths Australian Wheat Bran 500g268 Cal
- 2Woolworths Essentials Processed Bran Sticks 500g304 Cal
- 3Morning Sun Naturual Style Muesli 97% Fat Free Breakfast Cereal 650g342 Cal
- 4Weet-Bix Honey & Golden Oats 450g356 Cal
- 5Uncle Tobys Plus Muesli Flakes Cereal 705g359 Cal
- 34Uncle Tobys Rolled Oats Traditional Porridge 1kg382 Cal
Highest proteinof 175
- 1Carman's Protein Overnight Chia & Oat Sachets Creamy Vanilla Bean 6 pack27.4 g
- 2Mayver's High Protein Granola Caramelised Honey Oat 400g27.1 g
- 3Mayver's High Protein Granola Mixed Berries 400g26.2 g
- 3Mayver's High Protein Granola Apple & Cinnamon 400g26.2 g
- 5Uncle Tobys Oats Protein Quick Sachets Cinnamon Scroll 8 pack25.7 g
- 64Uncle Tobys Rolled Oats Traditional Porridge 1kg12.8 g
Lowest sugarsof 177
- 1Red Tractor Farmers Market Super Seed Muesli0.8 g
- 2Coles Oats Rolled0.87 g
- 2Coles Quick Oats0.87 g
- 2Coles Simply Quick Oats0.87 g
- 5Coles Organic Rolled Oats0.9 g
- 11Uncle Tobys Rolled Oats Traditional Porridge 1kg1 g
Lowest sodiumof 181
- 1Red Tractor Organic Instant Oats2 mg
- 2Coles Organic Rolled Oats2.7 mg
- 2Coles Organic Quick Oats2.7 mg
- 4Red Tractor Organic Rolled Oats3 mg
- 4Red Tractor Australian Rolled Oats3 mg
- 38Uncle Tobys Rolled Oats Traditional Porridge 1kg6 mg
Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.
Ingredients
100% Uncle Tobys Whole Grain Rolled Oats. Contains Gluten. May Contain Wheat, Barley, Rye, Lupin.
Where it ranks
#1 of 32 · No added sugar #11 of 177 · Lowest sugar #58 of 73 · High fibre, low sugar #64 of 175 · Highest protein #86 of 169 · Highest fibre
Compared head-to-head
vs Lowan Rolled Wholegrain Oats 1kg vs Coles Simply Rolled Oats vs Carman's Protein Porridge Sachets Caramelised Biscuit vs Red Tractor Protein Instant Oats vs HILLCREST Quick Oats 750g vs HILLCREST Rolled Oats 750g
See all 187 muesli products with verified nutrition, the muesli rankings or every head-to-head comparison.