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Uncle Tobys

Uncle Tobys Plus Muesli Flakes Cereal 705g

75% wholegrain, 1500 kJ (359 Cal), 18.6 g sugars, 310 mg sodium per 100 g.

High FibreLow FatSource of FibreVegetarianWholegrain 75% wholegrain

Nutrition information per 100 g

Nutrition Information

Serving size: 40 g
Energy1500 kJ (359 Cal)#5reported
Protein8.2 g#165reported
Fat, total2.2 g#3reported
- saturated1 g#5reported
Carbohydrate70.1 g#181reported
- sugars18.6 g#148reported
Dietary fibre10.9 g#56reported
Sodium310 mg#180reported

✓ = independent sources agree. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).

How it compares in muesli

Lowest energyof 177
  1. 1Woolworths Australian Wheat Bran 500g268 Cal
  2. 2Woolworths Essentials Processed Bran Sticks 500g304 Cal
  3. 3Morning Sun Naturual Style Muesli 97% Fat Free Breakfast Cereal 650g342 Cal
  4. 4Weet-Bix Honey & Golden Oats 450g356 Cal
  5. 5Uncle Tobys Plus Muesli Flakes Cereal 705g359 Cal
Highest proteinof 175
  1. 1Carman's Protein Overnight Chia & Oat Sachets Creamy Vanilla Bean 6 pack27.4 g
  2. 2Mayver's High Protein Granola Caramelised Honey Oat 400g27.1 g
  3. 3Mayver's High Protein Granola Mixed Berries 400g26.2 g
  4. 3Mayver's High Protein Granola Apple & Cinnamon 400g26.2 g
  5. 5Uncle Tobys Oats Protein Quick Sachets Cinnamon Scroll 8 pack25.7 g
  6. 165Uncle Tobys Plus Muesli Flakes Cereal 705g8.2 g
Lowest sugarsof 177
  1. 1Red Tractor Farmers Market Super Seed Muesli0.8 g
  2. 2Coles Oats Rolled0.87 g
  3. 2Coles Quick Oats0.87 g
  4. 2Coles Simply Quick Oats0.87 g
  5. 5Coles Organic Rolled Oats0.9 g
  6. 148Uncle Tobys Plus Muesli Flakes Cereal 705g18.6 g
Lowest sodiumof 181
  1. 1Red Tractor Organic Instant Oats2 mg
  2. 2Coles Organic Rolled Oats2.7 mg
  3. 2Coles Organic Quick Oats2.7 mg
  4. 4Red Tractor Organic Rolled Oats3 mg
  5. 4Red Tractor Australian Rolled Oats3 mg
  6. 180Uncle Tobys Plus Muesli Flakes Cereal 705g310 mg

Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.

Pack photograph of Uncle Tobys Plus Muesli Flakes Cereal 705g showing the printed nutrition panelOpen full size
The nutrition panel as printed on the pack, photographed August 2026. Zoom in and check our published values against it.

Ingredients

Whole Grain Wheat (75%), Dried Fruit Sultanas (8%), Apple (4%), Apricot (2%) (Humectant (Glycerol)), Coconut (1%), Preservatives ( Sulphites 220, 223), Sugar, Wheat Germ, Salt, Flavour ( Wheat), Food Acid (Citric). Vitamins (C, Niacin, B2, B1, Folic Acid). Contains Wheat, Gluten, Sulphites. May Contain Oats, Rye, Barley, Milk, Soy, Tree Nuts, Lupin. *Some Dried Fruits Contain Sulphites To Maintain Natural Colour and Shelf Life
75% wholegrain by the pack’s own declaration

Where it ranks

#36 of 94 · Most wholegrain #56 of 169 · Highest fibre #148 of 177 · Lowest sugar #165 of 175 · Highest protein

Compared head-to-head

vs Morning Sun Naturual Style Muesli 97% Fat Free Breakfast Cereal 650g vs Sunsol Natural Muesli Almond Cashew Macadamia & Walnut 500g vs Woolworths Apricot Almond & Date Muesli 750g vs Woolworths Essentials Traditional Muesli 900g vs Sunsol Natural Muesli Blueberry Goji Berry Coconut & Chia 500g vs Woolworths Summer Fruit Muesli 750g

See all 187 muesli products with verified nutrition, the muesli rankings or every head-to-head comparison.

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