Red Tractor Wheat Free Omega 3 Oats 500g
90% wholegrain, 1680 kJ (402 Cal), 1.1 g sugars, no added sugar, 5 mg sodium per 100 g.
Nutrition information per 100 g
Nutrition Information
| Energy | 1680 kJ (402 Cal) | #102 | ✓ 2 sources |
| Protein | 14 g | #52 | ✓ 2 sources |
| Fat, total | 11.8 g | #102 | ✓ 2 sources |
| - saturated | 1.7 g | #79 | ✓ 2 sources |
| - trans | 0.1 g | reported | |
| Carbohydrate | 54.2 g | #75 | ✓ 2 sources |
| - sugars | 1.1 g | #33 | ✓ 2 sources |
| Dietary fibre | 14.2 g* | under review | |
| Sodium | 5 mg | #16 | ✓ 2 sources |
| Potassium | 0 mg | reported |
✓ = independent sources agree. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).
* Under review. Our sources disagree on this value. The table shows our current best figure, marked *, but nothing here is published as verified until the disagreement is settled. What each source says:
- Dietary fibre Coles says 14.2 g — shown above · Woolworths says 12 g
A value only loses this mark when the sources agree, or when a reading of the printed panel settles it. Under-review values are deliberately kept out of rankings, comparisons and the shopping list: a rank is a claim, and this is not settled. What changed.
How it compares in muesli
- 1Woolworths Australian Wheat Bran 500g268 Cal
- 2Woolworths Essentials Processed Bran Sticks 500g304 Cal
- 3Morning Sun Naturual Style Muesli 97% Fat Free Breakfast Cereal 650g342 Cal
- 4Weet-Bix Honey & Golden Oats 450g356 Cal
- 5Uncle Tobys Plus Muesli Flakes Cereal 705g359 Cal
- 102Red Tractor Wheat Free Omega 3 Oats 500g402 Cal
- 1Red Tractor High Protein + High Fibre Granola Choc Nuts & Seeds29.1 g
- 2Carman's Protein Overnight Chia & Oat Sachets Creamy Vanilla Bean 6 pack27.4 g
- 3Mayver's High Protein Granola Caramelised Honey Oat 400g27.1 g
- 4Mayver's High Protein Granola Mixed Berries 400g26.2 g
- 4Mayver's High Protein Granola Apple & Cinnamon 400g26.2 g
- 52Red Tractor Wheat Free Omega 3 Oats 500g14 g
- 1Red Tractor Farmers Market Super Seed Muesli0.8 g
- 2Coles Oats Rolled0.87 g
- 2Coles Quick Oats0.87 g
- 2Coles Simply Quick Oats0.87 g
- 5Coles Organic Rolled Oats0.9 g
- 33Red Tractor Wheat Free Omega 3 Oats 500g1.1 g
- 1Red Tractor Organic Instant Oats2 mg
- 2Coles Organic Rolled Oats2.7 mg
- 2Coles Organic Quick Oats2.7 mg
- 4Coles Simply Rolled Oats3 mg
- 4Coles Simply Quick Oats3 mg
- 16Red Tractor Wheat Free Omega 3 Oats 500g5 mg
Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.
Ingredients
Where it ranks
Compared head-to-head
See all 219 muesli products with verified nutrition, the muesli rankings or every head-to-head comparison.