Red Tractor Wheat Free Omega 3 Oats 500g
90% wholegrain, 1680 kJ (402 Cal), 1.1 g sugars, no added sugar, 5 mg sodium per 100 g.
Nutrition information per 100 g
Nutrition Information
| Energy | 1680 kJ (402 Cal) | #95 | ✓ 2 sources |
| Protein | 14 g | #44 | ✓ 2 sources |
| Fat, total | 11.8 g | #93 | ✓ 2 sources |
| - saturated | 1.7 g | #73 | ✓ 2 sources |
| - trans | 0.1 g | reported | |
| Carbohydrate | 54.2 g | #62 | ✓ 2 sources |
| - sugars | 1.1 g | #31 | ✓ 2 sources |
| Dietary fibre | under review | under review | |
| Sodium | 5 mg | #14 | ✓ 2 sources |
| Potassium | 0 mg | reported |
✓ = independent sources agree. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).
How it compares in muesli
Lowest energyof 177
- 1Woolworths Australian Wheat Bran 500g268 Cal
- 2Woolworths Essentials Processed Bran Sticks 500g304 Cal
- 3Morning Sun Naturual Style Muesli 97% Fat Free Breakfast Cereal 650g342 Cal
- 4Weet-Bix Honey & Golden Oats 450g356 Cal
- 5Uncle Tobys Plus Muesli Flakes Cereal 705g359 Cal
- 95Red Tractor Wheat Free Omega 3 Oats 500g402 Cal
Highest proteinof 175
- 1Carman's Protein Overnight Chia & Oat Sachets Creamy Vanilla Bean 6 pack27.4 g
- 2Mayver's High Protein Granola Caramelised Honey Oat 400g27.1 g
- 3Mayver's High Protein Granola Mixed Berries 400g26.2 g
- 3Mayver's High Protein Granola Apple & Cinnamon 400g26.2 g
- 5Uncle Tobys Oats Protein Quick Sachets Cinnamon Scroll 8 pack25.7 g
- 44Red Tractor Wheat Free Omega 3 Oats 500g14 g
Lowest sugarsof 177
- 1Red Tractor Farmers Market Super Seed Muesli0.8 g
- 2Coles Oats Rolled0.87 g
- 2Coles Quick Oats0.87 g
- 2Coles Simply Quick Oats0.87 g
- 5Coles Organic Rolled Oats0.9 g
- 31Red Tractor Wheat Free Omega 3 Oats 500g1.1 g
Lowest sodiumof 181
- 1Red Tractor Organic Instant Oats2 mg
- 2Coles Organic Rolled Oats2.7 mg
- 2Coles Organic Quick Oats2.7 mg
- 4Red Tractor Organic Rolled Oats3 mg
- 4Red Tractor Australian Rolled Oats3 mg
- 14Red Tractor Wheat Free Omega 3 Oats 500g5 mg
Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.
Ingredients
Wheat Instant Free Oats (90%), Flaxseed Flakes (5%), Black Chia Seeds (5%)
90% wholegrain by the pack’s own declaration
Where it ranks
#17 of 94 · Most wholegrain #18 of 32 · No added sugar #31 of 177 · Lowest sugar #44 of 175 · Highest protein
Compared head-to-head
vs Carman's Porridge Sachets Honey Vanilla & Cinnamon 8 pack vs Uncle Tobys Overnight Oat Sachets Strawberry & Vanilla 10 pack vs Carman's Porridge Sachets Super Berry & Coconut 8 pack
See all 187 muesli products with verified nutrition, the muesli rankings or every head-to-head comparison.