Uncle Tobys Big Bowl Quick Oats Protein Vanilla Porridge 368g x 8 pack
55% wholegrain, 1610 kJ (385 Cal), 19.3 g sugars, 40 mg sodium per 100 g. Verified against the label photographed on pack.
Nutrition information per 100 g
Nutrition Information
| Energy | 1610 kJ (385 Cal) | #54 | ✓ 2 sources |
| Protein | 25.6 g | #7 | ✓ 2 sources |
| Fat, total | 5.6 g | #8 | ✓ 2 sources |
| - saturated | 1.2 g | #8 | ✓ 2 sources |
| Carbohydrate | 54.3 g | #64 | ✓ 2 sources |
| - sugars | 19.3 g | #155 | ✓ 2 sources |
| Dietary fibre | 5.3 g | #164 | ✓ 2 sources |
| Sodium | 40 mg | #125 | ✓ 2 sources |
✓ = independent sources agree and match the pack label. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).
How it compares in muesli
Lowest energyof 177
- 1Woolworths Australian Wheat Bran 500g268 Cal
- 2Woolworths Essentials Processed Bran Sticks 500g304 Cal
- 3Morning Sun Naturual Style Muesli 97% Fat Free Breakfast Cereal 650g342 Cal
- 4Weet-Bix Honey & Golden Oats 450g356 Cal
- 5Uncle Tobys Plus Muesli Flakes Cereal 705g359 Cal
- 54Uncle Tobys Big Bowl Quick Oats Protein Vanilla Porridge 368g x 8 pack385 Cal
Highest proteinof 175
- 1Carman's Protein Overnight Chia & Oat Sachets Creamy Vanilla Bean 6 pack27.4 g
- 2Mayver's High Protein Granola Caramelised Honey Oat 400g27.1 g
- 3Mayver's High Protein Granola Mixed Berries 400g26.2 g
- 3Mayver's High Protein Granola Apple & Cinnamon 400g26.2 g
- 5Uncle Tobys Oats Protein Quick Sachets Cinnamon Scroll 8 pack25.7 g
- 7Uncle Tobys Big Bowl Quick Oats Protein Vanilla Porridge 368g x 8 pack25.6 g
Lowest sugarsof 177
- 1Red Tractor Farmers Market Super Seed Muesli0.8 g
- 2Coles Oats Rolled0.87 g
- 2Coles Quick Oats0.87 g
- 2Coles Simply Quick Oats0.87 g
- 5Coles Organic Rolled Oats0.9 g
- 155Uncle Tobys Big Bowl Quick Oats Protein Vanilla Porridge 368g x 8 pack19.3 g
Lowest sodiumof 181
- 1Red Tractor Organic Instant Oats2 mg
- 2Coles Organic Rolled Oats2.7 mg
- 2Coles Organic Quick Oats2.7 mg
- 4Red Tractor Organic Rolled Oats3 mg
- 4Red Tractor Australian Rolled Oats3 mg
- 125Uncle Tobys Big Bowl Quick Oats Protein Vanilla Porridge 368g x 8 pack40 mg
Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.
Open full sizeIngredients
Uncle Tobys Whole Grain Rolled Oats (55%), Gluten ( Wheat), Sugar, Skim Milk Powder, Natural Flavour. Contains Gluten, Wheat, Milk. May Contain Barley, Rye, Tree Nuts, Lupin.
55% wholegrain by the pack’s own declaration
Where it ranks
#7 of 175 · Highest protein #67 of 94 · Most wholegrain #155 of 177 · Lowest sugar #164 of 169 · Highest fibre
Compared head-to-head
vs Carman's Porridge Sachets Natural 5 Grain & Super Seed 8 Pack vs HILLCREST Quick Oats 750g vs HILLCREST Rolled Oats 750g
See all 187 muesli products with verified nutrition, the muesli rankings or every head-to-head comparison.