Kellogg's High Protein Granola Honey Nut 450g
43% wholegrain, 1800 kJ (430 Cal), 10 g sugars, 140 mg sodium per 100 g. Verified against the label photographed on pack.
Nutrition information per 100 g
Nutrition Information
| Energy | 1800 kJ (430 Cal) | #139 | ◈ pack label |
| Protein | 24.5 g | #12 | ◈ pack label |
| Fat, total | 10.9 g | #94 | ◈ pack label |
| - saturated | 1.5 g | #41 | ◈ pack label |
| Carbohydrate | 57.8 g | #135 | ◈ pack label |
| - sugars | 10 g | #84 | ◈ pack label |
| Dietary fibre | 14.6 g | #21 | ◈ pack label |
| Sodium | 140 mg | #185 | ◈ pack label |
✓ = independent sources agree and match the pack label. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).
How it compares in muesli
Lowest energyof 202
- 1Woolworths Australian Wheat Bran 500g268 Cal
- 2Woolworths Essentials Processed Bran Sticks 500g304 Cal
- 3Morning Sun Naturual Style Muesli 97% Fat Free Breakfast Cereal 650g342 Cal
- 4Weet-Bix Honey & Golden Oats 450g356 Cal
- 5Uncle Tobys Plus Muesli Flakes Cereal 705g359 Cal
- 139Kellogg's High Protein Granola Honey Nut 450g430 Cal
Highest proteinof 200
- 1Red Tractor High Protein + High Fibre Granola Choc Nuts & Seeds29.1 g
- 2Carman's Protein Overnight Chia & Oat Sachets Creamy Vanilla Bean 6 pack27.4 g
- 3Mayver's High Protein Granola Caramelised Honey Oat 400g27.1 g
- 4Mayver's High Protein Granola Mixed Berries 400g26.2 g
- 4Mayver's High Protein Granola Apple & Cinnamon 400g26.2 g
- 12Kellogg's High Protein Granola Honey Nut 450g24.5 g
Lowest sugarsof 202
- 1Red Tractor Farmers Market Super Seed Muesli0.8 g
- 2Coles Oats Rolled0.87 g
- 2Coles Quick Oats0.87 g
- 2Coles Simply Quick Oats0.87 g
- 5Coles Organic Rolled Oats0.9 g
- 84Kellogg's High Protein Granola Honey Nut 450g10 g
Lowest sodiumof 207
- 1Red Tractor Organic Instant Oats2 mg
- 2Coles Organic Rolled Oats2.7 mg
- 2Coles Organic Quick Oats2.7 mg
- 4Coles Simply Rolled Oats3 mg
- 4Coles Simply Quick Oats3 mg
- 185Kellogg's High Protein Granola Honey Nut 450g140 mg
Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.
Open full sizeIngredients
Whole grain oats (43%), soy protein (24%), glucose syrup, nuts (7%)(almond, cashew), fructo-oligosaccharides, chicory root fibre, honey (4%), sunflower oil, natural flavour, starch, salt, vitamin (vitamin E), emulsifier (soy lecithin).
43% wholegrain by the pack’s own declaration
Where it ranks
#12 of 200 · Highest protein #18 of 79 · High fibre, low sugar #21 of 193 · Highest fibre #83 of 94 · Most wholegrain #84 of 202 · Lowest sugar
Compared head-to-head
vs Carman's Granola Protein Rich Almond & Hazelnut 450g vs Jordans Cluster Bites Milk Chocolate 500g vs Jordans Crunchy Oat Clusters Chunky Nut 500g vs Carman's Protein Clusters Cranberry & Coconut 425g vs Mayver's High Protein Granola Mixed Berries 400g
See all 219 muesli products with verified nutrition, the muesli rankings or every head-to-head comparison.