Blue Frog Granola Pic's Crunchy Peanut Butter
2150 kJ (514 Cal), 2.1 g sugars, 183 mg sodium per 100 g.
Nutrition information per 100 g
Nutrition Information
| Energy | 2150 kJ (514 Cal) | #192 | reported |
| Protein | 17.3 g | #37 | reported |
| Fat, total | 33.8 g | #195 | reported |
| - saturated | under review | under review | |
| Carbohydrate | 29.3 g | #10 | reported |
| - sugars | 2.1 g | #47 | reported |
| Dietary fibre | 15 g | #17 | reported |
| Sodium | 183 mg | #195 | reported |
✓ = independent sources agree. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).
How it compares in muesli
Lowest energyof 202
- 1Woolworths Australian Wheat Bran 500g268 Cal
- 2Woolworths Essentials Processed Bran Sticks 500g304 Cal
- 3Morning Sun Naturual Style Muesli 97% Fat Free Breakfast Cereal 650g342 Cal
- 4Weet-Bix Honey & Golden Oats 450g356 Cal
- 5Uncle Tobys Plus Muesli Flakes Cereal 705g359 Cal
- 192Blue Frog Granola Pic's Crunchy Peanut Butter514 Cal
Highest proteinof 200
- 1Red Tractor High Protein + High Fibre Granola Choc Nuts & Seeds29.1 g
- 2Carman's Protein Overnight Chia & Oat Sachets Creamy Vanilla Bean 6 pack27.4 g
- 3Mayver's High Protein Granola Caramelised Honey Oat 400g27.1 g
- 4Mayver's High Protein Granola Mixed Berries 400g26.2 g
- 4Mayver's High Protein Granola Apple & Cinnamon 400g26.2 g
- 37Blue Frog Granola Pic's Crunchy Peanut Butter17.3 g
Lowest sugarsof 202
- 1Red Tractor Farmers Market Super Seed Muesli0.8 g
- 2Coles Oats Rolled0.87 g
- 2Coles Quick Oats0.87 g
- 2Coles Simply Quick Oats0.87 g
- 5Coles Organic Rolled Oats0.9 g
- 47Blue Frog Granola Pic's Crunchy Peanut Butter2.1 g
Lowest sodiumof 207
- 1Red Tractor Organic Instant Oats2 mg
- 2Coles Organic Rolled Oats2.7 mg
- 2Coles Organic Quick Oats2.7 mg
- 4Coles Simply Rolled Oats3 mg
- 4Coles Simply Quick Oats3 mg
- 195Blue Frog Granola Pic's Crunchy Peanut Butter183 mg
Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.
Where it ranks
#15 of 79 · High fibre, low sugar #17 of 193 · Highest fibre #37 of 200 · Highest protein #47 of 202 · Lowest sugar
Compared head-to-head
vs Dorset Granola Simply Nut vs Irrewarra All Natural Granola Original vs Irrewarra More Nuts And Honey Granola vs GOLDENVALE Almond, Cashew & Maple Syrup Paleo Granola 300g vs GOLDENVALE Honey Pecan Paleo Granola 300g
See all 219 muesli products with verified nutrition, the muesli rankings or every head-to-head comparison.