Coles Apricot Date & Almond Muesli
15.9 g sugars, 50 mg sodium per 100 g.
Nutrition information per 100 g
Nutrition Information
| Energy | 1620 kJ*(387 Cal) | under review | |
| Protein | 10.8 g | #132 | ✓ 2 sources |
| Fat, total | 10.4 g | #89 | ✓ 2 sources |
| - saturated | 2.6 g* | under review | |
| - trans | 0.09 g | reported | |
| Carbohydrate | 56.4 g | #109 | ✓ 2 sources |
| - sugars | 15.9 g | #137 | ✓ 2 sources |
| Dietary fibre | 11.7 g | #36 | ✓ 2 sources |
| Sodium | 50 mg | #146 | ✓ 2 sources |
| Potassium | 680 mg | reported |
✓ = independent sources agree. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).
* Under review. Our sources disagree on these 2 values. The table shows our current best figure, marked *, but nothing here is published as verified until the disagreement is settled. What each source says:
- Energy Coles says 1620 kJ — shown above · Open Food Facts says 1570 kJ
- saturated Coles says 2.6 g — shown above · Open Food Facts says 2 g
A value only loses this mark when the sources agree, or when a reading of the printed panel settles it. Under-review values are deliberately kept out of rankings, comparisons and the shopping list: a rank is a claim, and this is not settled. What changed.
How it compares in muesli
- 1Red Tractor High Protein + High Fibre Granola Choc Nuts & Seeds29.1 g
- 2Carman's Protein Overnight Chia & Oat Sachets Creamy Vanilla Bean 6 pack27.4 g
- 3Mayver's High Protein Granola Caramelised Honey Oat 400g27.1 g
- 4Mayver's High Protein Granola Mixed Berries 400g26.2 g
- 4Mayver's High Protein Granola Apple & Cinnamon 400g26.2 g
- 132Coles Apricot Date & Almond Muesli10.8 g
- 1Red Tractor Farmers Market Super Seed Muesli0.8 g
- 2Coles Oats Rolled0.87 g
- 2Coles Quick Oats0.87 g
- 2Coles Simply Quick Oats0.87 g
- 5Coles Organic Rolled Oats0.9 g
- 137Coles Apricot Date & Almond Muesli15.9 g
- 1Red Tractor Organic Instant Oats2 mg
- 2Coles Organic Rolled Oats2.7 mg
- 2Coles Organic Quick Oats2.7 mg
- 4Coles Simply Rolled Oats3 mg
- 4Coles Simply Quick Oats3 mg
- 146Coles Apricot Date & Almond Muesli50 mg
Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.
Where it ranks
Compared head-to-head
See all 219 muesli products with verified nutrition, the muesli rankings or every head-to-head comparison.