Carman's Muesli Toasted Super Berry Cranberry & Blueberry 500g
60% wholegrain, 1870 kJ (447 Cal), 13.1 g sugars, 16 mg sodium per 100 g. Verified against the label photographed on pack.
Under review. The pack label disagrees with supplier data on: fibre, protein. We publish nothing for a value until the disagreement is resolved. See what changed.
Nutrition information per 100 g
Nutrition Information
| Energy | 1870 kJ (447 Cal) | #140 | ✓ 2 sources |
| Protein | under review | under review | |
| Fat, total | 20.4 g | #154 | ✓ 2 sources |
| - saturated | 3.4 g | #158 | ✓ 2 sources |
| - monounsaturated | 0 g | reported | |
| - polyunsaturated | 0 g | reported | |
| - trans | 0 g | reported | |
| Carbohydrate | 49.4 g | #34 | ✓ 2 sources |
| - sugars | 13.1 g | #104 | ✓ 2 sources |
| Dietary fibre | under review | under review | |
| Sodium | 16 mg | #100 | ✓ 2 sources |
✓ = independent sources agree and match the pack label. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).
How it compares in muesli
Lowest energyof 177
- 1Woolworths Australian Wheat Bran 500g268 Cal
- 2Woolworths Essentials Processed Bran Sticks 500g304 Cal
- 3Morning Sun Naturual Style Muesli 97% Fat Free Breakfast Cereal 650g342 Cal
- 4Weet-Bix Honey & Golden Oats 450g356 Cal
- 5Uncle Tobys Plus Muesli Flakes Cereal 705g359 Cal
- 140Carman's Muesli Toasted Super Berry Cranberry & Blueberry 500g447 Cal
Lowest sugarsof 177
- 1Red Tractor Farmers Market Super Seed Muesli0.8 g
- 2Coles Oats Rolled0.87 g
- 2Coles Quick Oats0.87 g
- 2Coles Simply Quick Oats0.87 g
- 5Coles Organic Rolled Oats0.9 g
- 104Carman's Muesli Toasted Super Berry Cranberry & Blueberry 500g13.1 g
Lowest sodiumof 181
- 1Red Tractor Organic Instant Oats2 mg
- 2Coles Organic Rolled Oats2.7 mg
- 2Coles Organic Quick Oats2.7 mg
- 4Red Tractor Organic Rolled Oats3 mg
- 4Red Tractor Australian Rolled Oats3 mg
- 100Carman's Muesli Toasted Super Berry Cranberry & Blueberry 500g16 mg
Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.
Open full sizeIngredients
Whole Grain Oats, Fruit 10% (Berries Cranberries 2% (Cranberries, Sugar, Sunflower Oil), Goji Berries, Blueberries 1% (Blueberries, Sugar, Sunflower Oil), Currants, Coconut), Nuts 9% (Almonds, Pecans), Golden Syrup, Seeds 8% (Sunflower, Sesame, Pepitas), Sunflower Oil, Cinnamon, Vitamin (Vitamin E).
60% wholegrain by the pack’s own declaration
Where it ranks
Compared head-to-head
vs Jordans Cluster Bites Honey Nut 500g vs Sam's Pantry Granola Pink Lady Apple & Cinnamon 700g vs Sam's Pantry Clusters Berry Crumble 700g
See all 187 muesli products with verified nutrition, the muesli rankings or every head-to-head comparison.