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Carman's

Carman's Aussie Oat Cluster Berry Crunch Value Pack 800g

58% wholegrain, 1650 kJ (394 Cal), 17.7 g sugars, 68 mg sodium per 100 g. Verified against the label photographed on pack.

HalalKosherLow SaltLow Saturated FatSource of Fibre 58% wholegrain

Nutrition information per 100 g

Nutrition Information

Serving size: 45 g
Energy1650 kJ (394 Cal)#82✓ 3 sources
Protein7.9 g#172✓ 3 sources
Fat, total9.4 g#71✓ 3 sources
- saturated1.4 g#23✓ 3 sources
- monounsaturated0 greported
- polyunsaturated0 greported
- trans0 greported
Carbohydrate65.3 g#163✓ 3 sources
- sugars17.7 g#140✓ 3 sources
Dietary fibre7.1 g#129✓ 3 sources
Sodium68 mg#138✓ 3 sources

✓ = independent sources agree and match the pack label. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).

How it compares in muesli

Lowest energyof 177
  1. 1Woolworths Australian Wheat Bran 500g268 Cal
  2. 2Woolworths Essentials Processed Bran Sticks 500g304 Cal
  3. 3Morning Sun Naturual Style Muesli 97% Fat Free Breakfast Cereal 650g342 Cal
  4. 4Weet-Bix Honey & Golden Oats 450g356 Cal
  5. 5Uncle Tobys Plus Muesli Flakes Cereal 705g359 Cal
  6. 82Carman's Aussie Oat Cluster Berry Crunch Value Pack 800g394 Cal
Highest proteinof 175
  1. 1Carman's Protein Overnight Chia & Oat Sachets Creamy Vanilla Bean 6 pack27.4 g
  2. 2Mayver's High Protein Granola Caramelised Honey Oat 400g27.1 g
  3. 3Mayver's High Protein Granola Mixed Berries 400g26.2 g
  4. 3Mayver's High Protein Granola Apple & Cinnamon 400g26.2 g
  5. 5Uncle Tobys Oats Protein Quick Sachets Cinnamon Scroll 8 pack25.7 g
  6. 172Carman's Aussie Oat Cluster Berry Crunch Value Pack 800g7.9 g
Lowest sugarsof 177
  1. 1Red Tractor Farmers Market Super Seed Muesli0.8 g
  2. 2Coles Oats Rolled0.87 g
  3. 2Coles Quick Oats0.87 g
  4. 2Coles Simply Quick Oats0.87 g
  5. 5Coles Organic Rolled Oats0.9 g
  6. 140Carman's Aussie Oat Cluster Berry Crunch Value Pack 800g17.7 g
Lowest sodiumof 181
  1. 1Red Tractor Organic Instant Oats2 mg
  2. 2Coles Organic Rolled Oats2.7 mg
  3. 2Coles Organic Quick Oats2.7 mg
  4. 4Red Tractor Organic Rolled Oats3 mg
  5. 4Red Tractor Australian Rolled Oats3 mg
  6. 138Carman's Aussie Oat Cluster Berry Crunch Value Pack 800g68 mg

Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.

Pack photograph of Carman's Aussie Oat Cluster Berry Crunch Value Pack 800g showing the printed nutrition panelOpen full size
The pack photograph these values were read from, August 2026. Zoom in and read the printed panel yourself.

Ingredients

Whole Grain Oats 58%, Golden Syrup, Glucose, Puffed Rice (Rice Flour, Rice Bran), Raw Sugar, Blackcurrant Rice Flakes, Mixed Berry Pieces 3.5% (Strawberry 24%, Blackcurrant Juice 10%, Raspberry Puree 4%, Blueberry Puree 4%), Sunflower Oil, Natural Flavour, Sea Salt, Vitamin (Vitamin E).
58% wholegrain by the pack’s own declaration

Where it ranks

#61 of 94 · Most wholegrain #129 of 169 · Highest fibre #140 of 177 · Lowest sugar #172 of 175 · Highest protein

Compared head-to-head

vs Sam's Pantry Granola Pink Lady Apple & Cinnamon 700g vs Jordans Cluster Bites Honey Nut 500g vs Sam's Pantry Clusters Honey Almond Crumble 700g

See all 187 muesli products with verified nutrition, the muesli rankings or every head-to-head comparison.

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