OH SO NATURAL GLUTEN FREE Muesli Fruit Free 400g
1930 kJ (461 Cal), 12.4 g sugars, 164 mg sodium per 100 g. Verified against the label photographed on pack.
Seen atALDIas of Aug 2026 · never sponsored
Nutrition information per 100 g
Nutrition Information
| Energy | 1930 kJ (461 Cal) | #176 | ◈ pack label |
| Protein | 10.8 g | #132 | ◈ pack label |
| Fat, total | 20.8 g | #180 | ◈ pack label |
| - saturated | 3.5 g | #178 | ◈ pack label |
| Carbohydrate | 53.9 g | #71 | ◈ pack label |
| - sugars | 12.4 g | #102 | ◈ pack label |
| Dietary fibre | 6.5 g | #164 | ◈ pack label |
| Sodium | 164 mg | #191 | ◈ pack label |
✓ = independent sources agree and match the pack label. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).
How it compares in muesli
Lowest energyof 202
- 1Woolworths Australian Wheat Bran 500g268 Cal
- 2Woolworths Essentials Processed Bran Sticks 500g304 Cal
- 3Morning Sun Naturual Style Muesli 97% Fat Free Breakfast Cereal 650g342 Cal
- 4Weet-Bix Honey & Golden Oats 450g356 Cal
- 5Uncle Tobys Plus Muesli Flakes Cereal 705g359 Cal
- 176OH SO NATURAL GLUTEN FREE Muesli Fruit Free 400g461 Cal
Highest proteinof 200
- 1Red Tractor High Protein + High Fibre Granola Choc Nuts & Seeds29.1 g
- 2Carman's Protein Overnight Chia & Oat Sachets Creamy Vanilla Bean 6 pack27.4 g
- 3Mayver's High Protein Granola Caramelised Honey Oat 400g27.1 g
- 4Mayver's High Protein Granola Mixed Berries 400g26.2 g
- 4Mayver's High Protein Granola Apple & Cinnamon 400g26.2 g
- 132OH SO NATURAL GLUTEN FREE Muesli Fruit Free 400g10.8 g
Lowest sugarsof 202
- 1Red Tractor Farmers Market Super Seed Muesli0.8 g
- 2Coles Oats Rolled0.87 g
- 2Coles Quick Oats0.87 g
- 2Coles Simply Quick Oats0.87 g
- 5Coles Organic Rolled Oats0.9 g
- 102OH SO NATURAL GLUTEN FREE Muesli Fruit Free 400g12.4 g
Lowest sodiumof 207
- 1Red Tractor Organic Instant Oats2 mg
- 2Coles Organic Rolled Oats2.7 mg
- 2Coles Organic Quick Oats2.7 mg
- 4Coles Simply Rolled Oats3 mg
- 4Coles Simply Quick Oats3 mg
- 191OH SO NATURAL GLUTEN FREE Muesli Fruit Free 400g164 mg
Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.
Open full sizeWhere it ranks
Compared head-to-head
vs HILLCREST Fruit & Nut Muesli 500g vs HILLCREST Fruit Free Muesli 500g vs HILLCREST Bircher Muesli 500g
See all 219 muesli products with verified nutrition, the muesli rankings or every head-to-head comparison.