Orgran Gluten Free Porridge Quinoa 500g
12% wholegrain, 1550 kJ (370 Cal), 1 g sugars, 130 mg sodium per 100 g. Verified against the label photographed on pack.
Under review. The pack label disagrees with supplier data on: sat. We publish nothing for a value until the disagreement is resolved. See what changed.
Nutrition information per 100 g
Nutrition Information
| Energy | 1550 kJ (370 Cal) | #9 | ✓ 2 sources |
| Protein | 11.9 g | #91 | ✓ 2 sources |
| Fat, total | 3.4 g | #5 | ✓ 2 sources |
| - saturated | under review | under review | |
| Carbohydrate | 65.4 g | #167 | ✓ 2 sources |
| - sugars | 1 g | #11 | ✓ 2 sources |
| Dietary fibre | 13.5 g | #20 | ✓ 2 sources |
| Sodium | 130 mg | #163 | ✓ 2 sources |
✓ = independent sources agree and match the pack label. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).
How it compares in muesli
Lowest energyof 177
- 1Woolworths Australian Wheat Bran 500g268 Cal
- 2Woolworths Essentials Processed Bran Sticks 500g304 Cal
- 3Morning Sun Naturual Style Muesli 97% Fat Free Breakfast Cereal 650g342 Cal
- 4Weet-Bix Honey & Golden Oats 450g356 Cal
- 5Uncle Tobys Plus Muesli Flakes Cereal 705g359 Cal
- 9Orgran Gluten Free Porridge Quinoa 500g370 Cal
Highest proteinof 175
- 1Carman's Protein Overnight Chia & Oat Sachets Creamy Vanilla Bean 6 pack27.4 g
- 2Mayver's High Protein Granola Caramelised Honey Oat 400g27.1 g
- 3Mayver's High Protein Granola Mixed Berries 400g26.2 g
- 3Mayver's High Protein Granola Apple & Cinnamon 400g26.2 g
- 5Uncle Tobys Oats Protein Quick Sachets Cinnamon Scroll 8 pack25.7 g
- 91Orgran Gluten Free Porridge Quinoa 500g11.9 g
Lowest sugarsof 177
- 1Red Tractor Farmers Market Super Seed Muesli0.8 g
- 2Coles Oats Rolled0.87 g
- 2Coles Quick Oats0.87 g
- 2Coles Simply Quick Oats0.87 g
- 5Coles Organic Rolled Oats0.9 g
- 11Orgran Gluten Free Porridge Quinoa 500g1 g
Lowest sodiumof 181
- 1Red Tractor Organic Instant Oats2 mg
- 2Coles Organic Rolled Oats2.7 mg
- 2Coles Organic Quick Oats2.7 mg
- 4Red Tractor Organic Rolled Oats3 mg
- 4Red Tractor Australian Rolled Oats3 mg
- 163Orgran Gluten Free Porridge Quinoa 500g130 mg
Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.
Open full sizeWhere it ranks
#11 of 177 · Lowest sugar #17 of 73 · High fibre, low sugar #20 of 169 · Highest fibre #91 of 175 · Highest protein #92 of 94 · Most wholegrain
Compared head-to-head
vs Carman's Overnight Chia & Oat Sachets Berry & Coconut 6 pack vs Carman's Protein Overnight Chia & Oat Sachets Creamy Vanilla Bean 6 pack vs Red Tractor Organic Rolled Oats
See all 187 muesli products with verified nutrition, the muesli rankings or every head-to-head comparison.