Morning Sun
Morning Sun Apricot & Almond Breakfast Cereal 650g
71% wholegrain, 1540 kJ (368 Cal), 15 g sugars, 13 mg sodium per 100 g. Verified against the label photographed on pack.
Under review. The pack label disagrees with supplier data on: fibre, sugar. Those rows are marked * below and show what each source reports; none is published as verified, or used in rankings and comparisons, until the disagreement is resolved. See what changed.
Nutrition information per 100 g
Nutrition Information
| Energy | 1540 kJ (368 Cal) | #8 | ✓ 3 sources |
| Protein | 11.3 g | #111 | ✓ 3 sources |
| Fat, total | 7.8 g | #31 | ✓ 3 sources |
| - saturated | 1.9 g | #108 | ✓ 3 sources |
| - monounsaturated | 3.91 g | reported | |
| - polyunsaturated | 3.51 g | reported | |
| Carbohydrate | 57 g | #125 | ✓ 3 sources |
| - sugars | 15 g | #133 | ✓ 2 sources |
| Dietary fibre | 10.3 g | #82 | ✓ 2 sources |
| Sodium | 13 mg | #92 | ✓ 3 sources |
| Potassium | 440 mg | reported |
✓ = independent sources agree and match the pack label. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).
How it compares in muesli
Lowest energyof 202
- 1Woolworths Australian Wheat Bran 500g268 Cal
- 2Woolworths Essentials Processed Bran Sticks 500g304 Cal
- 3Morning Sun Naturual Style Muesli 97% Fat Free Breakfast Cereal 650g342 Cal
- 4Weet-Bix Honey & Golden Oats 450g356 Cal
- 5Uncle Tobys Plus Muesli Flakes Cereal 705g359 Cal
- 8Morning Sun Apricot & Almond Breakfast Cereal 650g368 Cal
Highest proteinof 200
- 1Red Tractor High Protein + High Fibre Granola Choc Nuts & Seeds29.1 g
- 2Carman's Protein Overnight Chia & Oat Sachets Creamy Vanilla Bean 6 pack27.4 g
- 3Mayver's High Protein Granola Caramelised Honey Oat 400g27.1 g
- 4Mayver's High Protein Granola Mixed Berries 400g26.2 g
- 4Mayver's High Protein Granola Apple & Cinnamon 400g26.2 g
- 111Morning Sun Apricot & Almond Breakfast Cereal 650g11.3 g
Lowest sugarsof 202
- 1Red Tractor Farmers Market Super Seed Muesli0.8 g
- 2Coles Oats Rolled0.87 g
- 2Coles Quick Oats0.87 g
- 2Coles Simply Quick Oats0.87 g
- 5Coles Organic Rolled Oats0.9 g
- 133Morning Sun Apricot & Almond Breakfast Cereal 650g15 g
Lowest sodiumof 207
- 1Red Tractor Organic Instant Oats2 mg
- 2Coles Organic Rolled Oats2.7 mg
- 2Coles Organic Quick Oats2.7 mg
- 4Coles Simply Rolled Oats3 mg
- 4Coles Simply Quick Oats3 mg
- 92Morning Sun Apricot & Almond Breakfast Cereal 650g13 mg
Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.
Ingredients
Contains Gluten Containing Ingredients, Sulphites and Tree Nuts. Whole Grain Oats (71%), Dried Fruits [Sultanas (9%), Currants (4.3%), Paw Paw Pieces (Paw Paw (1.4%), Sugar), Apricot (3.2%), Preservative (220*)], Wheat Bran, Almonds (1%), Coconut (0.9%) [Preservative ( 223 *)], Malt Extract ( Barley), Vitamin E, Emulsifier (471). *Some Dried Fruits Contain Sulphites To Maintain Natural Colour and Shelflife. May Contain Other Gluten Containing Ingredients, Milk, Soy, Other Tree Nuts and Lupin
71% wholegrain by the pack’s own declaration
Where it ranks
#43 of 94 · Most wholegrain #82 of 193 · Highest fibre #111 of 200 · Highest protein #133 of 202 · Lowest sugar
Compared head-to-head
vs Jordans Bursting With Berries Crunchy Oat Granola 500g vs Jordans Simply Crunchy Oat Granola Honey 750g vs Jordans Simply Granola Crunchy Oat & Honey 1.5kg vs Woolworths Fruit Free Toasted Muesli 750g vs Sam's Pantry Granola Maple & Pecan 700g
See all 219 muesli products with verified nutrition, the muesli rankings or every head-to-head comparison.