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Coles

Coles Toasted Nutty Muesli

5% wholegrain, 1878 kJ (449 Cal), 11 g sugars, 9 mg sodium per 100 g. Verified against the label photographed on pack.

5% wholegrain
Under review. The pack label disagrees with supplier data on: fibre, protein. We publish nothing for a value until the disagreement is resolved. See what changed.

Nutrition information per 100 g

Nutrition Information

Serving size: 50 g
Energy1878 kJ (449 Cal)#142✓ 2 sources
Proteinunder reviewunder review
Fat, total16.3 g#128✓ 2 sources
- saturated2.3 g#130✓ 2 sources
- trans0.09 g✓ 2 sources
Carbohydrate59.9 g#130✓ 2 sources
- sugars11 g#85✓ 2 sources
Dietary fibreunder reviewunder review
Sodium9 mg#57✓ 2 sources

✓ = independent sources agree and match the pack label. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).

How it compares in muesli

Lowest energyof 177
  1. 1Woolworths Australian Wheat Bran 500g268 Cal
  2. 2Woolworths Essentials Processed Bran Sticks 500g304 Cal
  3. 3Morning Sun Naturual Style Muesli 97% Fat Free Breakfast Cereal 650g342 Cal
  4. 4Weet-Bix Honey & Golden Oats 450g356 Cal
  5. 5Uncle Tobys Plus Muesli Flakes Cereal 705g359 Cal
  6. 142Coles Toasted Nutty Muesli449 Cal
Lowest sugarsof 177
  1. 1Red Tractor Farmers Market Super Seed Muesli0.8 g
  2. 2Coles Oats Rolled0.87 g
  3. 2Coles Quick Oats0.87 g
  4. 2Coles Simply Quick Oats0.87 g
  5. 5Coles Organic Rolled Oats0.9 g
  6. 85Coles Toasted Nutty Muesli11 g
Lowest sodiumof 181
  1. 1Red Tractor Organic Instant Oats2 mg
  2. 2Coles Organic Rolled Oats2.7 mg
  3. 2Coles Organic Quick Oats2.7 mg
  4. 4Red Tractor Organic Rolled Oats3 mg
  5. 4Red Tractor Australian Rolled Oats3 mg
  6. 57Coles Toasted Nutty Muesli9 mg

Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.

Pack photograph of Coles Toasted Nutty Muesli showing the printed nutrition panelOpen full size
The pack photograph these values were read from, August 2026. Zoom in and read the printed panel yourself.

Where it ranks

#85 of 177 · Lowest sugar #93 of 94 · Most wholegrain

Compared head-to-head

vs Hubbards Cocoa & Coconut Toasted Granola 450g vs Hubbards Raspberry  & Coconut Toasted Granola 450g vs Sunsol High Protein Granola Choc Almond 450g

See all 187 muesli products with verified nutrition, the muesli rankings or every head-to-head comparison.

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