Lowest sugar: canned tuna, ranked
9 canned tunas tie for the least sugar on Australian shelves at 0 g total sugars per 100 g: Brunswick Original Kipper 100g, Always Fresh Medi Anchovy Fillets 100g and Woolworths Salmon Naturally Smoked 95g and 6 more, all verified against their pack labels.
Fish has no sugar, so any sugar in a tuna tin arrived in the sauce. Plain springwater and oil tins sit at or near zero, while sweet chilli and tomato styles climb to several grams per 100 g.
Method. Total sugars per 100 g from the verified dataset; values are per 100 g drained where the label declares a drained weight. A 95 g tin is a single serve. Sweet chilli and other sauced styles carry their sugar in the sauce; plain tins carry effectively none. Tuna meals are excluded. Covers the 271 on-shelf products with this
value; updated with the shelf. Ties rank jointly. Never sponsored, never hand-ordered.
1

Brunswick Original Kipper 100g
0 g
1

Always Fresh Medi Anchovy Fillets 100g
Anchovies (60%), Extra Virgin Olive Oil (40%), Salt.
0 g
label
1

Woolworths Salmon Naturally Smoked 95g
Salmon (73%), Water, Sunflower oil, Salt, Chilli powder, Corn starch, Natural smoke
0 g
1

Sirena Tuna Lite Oil La Vita Lite In Oil 95g
Pole & Line Caught Yellowfin Tuna (FISH) (73.5%), water, extra virgin olive oil (3.8
0 g
label
1

Sole Mare Mackerel Fillets In Olive Oil 120g
Mackerel (Fish)(70%), Olive Oil (18%), Water, Salt.
0 g
1

Sole Mare Wild Brisling Sardines In Oil 120g
Sardines (sprattus) (70%), Refined Rapeseed Oil (28.6%), Salt.
0 g
1

Woolworths Yellowfin Tuna Chunks Olive Oil Blend 185g
0 g
label
1

Sirena Tuna Smoky Chilli 95g
POLE & LINE CAUGHT YELLOWFIN TUNA (FISH) (65%), NATURAL SMOKE INFUSED OIL (SUNFLOWER
0 g
label
1

Sirena Tuna Caramelised Onion 95g
POLE & LINE CAUGHT YELLOWFIN TUNA (FISH)(53.0%), ONION (29.8%), OIL (ONION OIL, SUNF
0 g
label
10

Russino Anchovies Flat 80g
Anchovies (52%), Olive Oil, Salt.
0.1 g
10

John West Smoked Oysters In Oil 85g
Smoked oysters (*mollusc*) (75%), vegetable oil (24%), salt.
0.1 g
10

Woolworths Essentials Tuna Chunks In Spring Water 185g
Skipjack Tuna (Fish) (65%), Springwater (35%)
0.1 g
label
10

Woolworths Essentials Tuna In Oil IN OIL 425g
Skipjack Tuna (Fish) (63%), Sunflower Oil (22%), W ater, Salt
0.1 g
10

Woolworths Smoked Oysters In Oil 85g
Naturally Smoked Oysters (76%), Sunflower Oil (22%), Salt
0.1 g
10

Woolworths Smoked Oysters In Springwater 85g
Naturally Smoked Oysters (76%), Springwater (22%), Salt
0.1 g
10

Woolworths Smoked Mussels In Oil 85g
Naturally Smoked Mussels (76%), Sunflower Oil (22%), Salt
0.1 g
10

Woolworths Yellowfin Tuna In Springwater 95g
Yellowfin Tuna (Fish) (74%), Springwater (25%), Salt
0.1 g
label
10

Woolworths Yellowfin Tuna In Oil 95g
Yellowfin Tuna (Fish) (74%), Sunflower Oil (15%), Water, Extra Virgin Olive Oil (3.5
0.1 g
label
10

Woolworths Yellowfin Tuna In Chilli & Oil 95g
Yellowfin Tuna (Fish) (74%), Sunflower Oil (14%), Water, Extra Virgin Olive Oil (3.5
0.1 g
label
10

Woolworths Yellowfin Tuna In Springwater 185g
Yellowfin Tuna (Fish) (76%), Springwater (23%), Salt
0.1 g
label
10

Woolworths Yellowfin Tuna In Oil 185g
Yellowfin Tuna (Fish) (76%), Sunflower Oil (13%), Water, Extra Virgin Olive Oil (3%)
0.1 g
label
10

Woolworths Yellowfin Tuna In Oil 425g
Yellowfin Tuna (Fish) (70%), Sunflower Oil (17%), Water, Extra Virgin Olive Oil (4%)
0.1 g
label
10

Woolworths Wild Alaskan Red Salmon 415g
Red Salmon (Oncorhynchus Nerka) (Fish) (99%), Salt
0.1 g
10

Woolworths Essentials Tuna In Brine 425g
Skipjack Tuna (Fish) (63%), Water, Salt
0.1 g
10

Sirena Tuna Slices In Oil Italian Style 125g
POLE AND LINE CAUGHT YELLOWFIN TUNA (FISH) (60%), OIL (SUNFLOWER SEED AND EXTRA VIRG
0.1 g
label
10

Safcol Pink Salmon 210g
INGREDIENTS: PINK SALMON (99%) (Fish), SALT.
0.1 g
10

Safcol Salmon Premium 200g
Skinless Boneless Premium Salmon (70%), Water, Salt.
0.1 g
10

Safcol Tapas Chilean Mussels In Spanish Escabeche Style Sauce 105g
Mussels (Mytilus chilensis) (62%), Escabeche Sauce (38%) (Sunflower Oil (24.5%), Vin
0.1 g
10

Deep Cove Mackerel Can In Natural Oil 425g
Mackerel (Fish) (60%), Water, Salt
0.1 g
10

Woolworths Yellowfin Tuna Slices In Olive Oil 125g
Yellowfin Tuna (Fish) (68%), Olive Oil (22%), Water, Salt
0.1 g
label
10

Woolworths Yellowfin Tuna Slices In Olive Oil With Chilli 125g
Yellowfin Tuna (Fish) (66%), Olive Oil (22%), Water, Chilli (2%), Salt, Natural Colo
0.1 g
label
10

Woolworths Essentials Tuna Chunks In Spring Water 425g
Skipjack Tuna (Fish) (63%), Springwater (37%)
0.1 g
label
10

Woolworths Yellowfin Tuna Chunks In Olive Oil Blend 95g
Yellowfin Tuna (Fish) (74%), Olive Oil Blend (25%) (Olive Oil, Sunflower Oil), Sea S
0.1 g
label
10

Woolworths Yellowfin Tuna Chunks Olive Oil With Chilli 95g
Yellowfin Tuna (Fish) (74%), Olive Oil Blend (24%) (Olive Oil, Sunflower Oil), Sea S
0.1 g
label
10

Woolworths Yellowfin Tuna Chunks Springwater & Sea Salt 95g
Yellowfin Tuna (Fish) (74%), Spring Water (25%), Sea Salt (1%)
0.1 g
label
10

Woolworths Yellowfin Tuna Chunks Olive Oil With Lemon Pepper 95g
Yellowfin Tuna (Fish) (74%), Olive Oil Blend (24%) (Olive Oil, Sunflower Oil), Sea S
0.1 g
label
10

Woolworths Yellowfin Tuna Chunks Olive Oil Blend With Chilli 185g
Yellowfin Tuna (Fish) (76%), Olive Oil Blend (22%) (Olive Oil, Sunflower Oil), Sea S
0.1 g
label
10

Woolworths Yellowfin Tuna Chunks Springwater & Sea Salt 185g
Yellowfin Tuna (Fish) (76%), Spring Water (23%), Sea Salt (1%)
0.1 g
label
10

Sirena Tuna La Vita Lite Chilli 95g
Pole & Line Caught Yellowfin Tuna (FISH) (73.5%), Water, Extra Virgin Olive Oil (3.8
0.1 g
label
10

Sirena Tuna Slices Chilli & Oil 125g
POLE AND LINE CAUGHT YELLOWFIN TUNA (FISH) (60%), OIL (SUNFLOWER SEED AND EXTRA VIRG
0.1 g
label
10

Sirena Tuna In Lite Oil Italian Style 185g
Pole and Line Caught Yellowfin Tuna (FISH) (74%), Water, Extra virgin Olive Oil (3.8
0.1 g
label
10

Sirena Tuna In Garlic 95g
Pole & Line caught Yellowfin Tuna (FISH) (70%), Oil (Sunflower oil and Extra Virgin
0.1 g
10

Sirena Tuna Fillets In Extra Virgin Olive Oil 200g
Pole and Line Caught Yellowfin Tuna (FISH)(67.5%), Extra Virgin Olive Oil (31%), Sea
0.1 g
label
10

Sirena Tuna Lite Chilli 185g
POLE AND LINE YELLOWFIN TUNA (FISH) (74%), WATER, EXTRA VIRGIN OLIVE OIL (3.8%), DRI
0.1 g
label
10

Sirena Tuna In Lite Italian Style Oil 425g
POLE AND LINE YELLOWFIN TUNA (FISH) (71%), WATER, EXTRA VIRGIN OLIVE OIL (3.8%), SEA
0.1 g
label
10

Sirena Tuna Lemon Italian Style 95g
POLE AND LINE CAUGHT YELLOWFIN TUNA (FISH) (67.3%), OIL (SUNFLOWER SEED OIL AND EXTR
0.1 g
label
10

Sirena Tuna In Mediterranean Herbs 95g
POLE AND LINE CAUGHT YELLOWFIN TUNA (FISH) (73.5%), OIL (SUNFLOWER SEED AND EXTRA VI
0.1 g
label
10

OCEAN RISE Yellowfin Tuna Italian Style in Oil 425g
0.1 g
label
10

OCEAN RISE Skinless And Boneless Pink Salmon 130g
0.1 g
label
10

OCEAN RISE Yellowfin Tuna Italian Style in Oil 185g
0.1 g
label
10

OCEAN RISE Yellowfin Tuna in Oil with Chilli 185g
0.1 g
label
10

OCEAN RISE Salmon Pink Skinless & Boneless 200g
0.1 g
label
10

PORTVIEW Tuna Chunks in Oil 95g
0.1 g
label
10

PORTVIEW Tuna Chunks in Springwater 95g
0.1 g
label
10

PORTVIEW Tuna Chunks in Oil 425g
0.1 g
label
10

PORTVIEW Tuna Chunks in Springwater 425g
0.1 g
label
10

OCEAN RISE Yellowfin Tuna in Puttanesca 95g
0.1 g
label
10

OCEAN RISE Yellowfin Tuna with Pepper and Lemon Flavour 95g
0.1 g
label
10

OCEAN RISE Yellowfin Tuna in Lite Oil 95g
0.1 g
label
10

OCEAN RISE Yellowfin Tuna with Ginger and Soy 95g
0.1 g
label
10

PORTVIEW Smoked Flavoured Tuna in Oil 95g
0.1 g
label
10

OCEAN RISE Yellowfin Tuna in Springwater 95g
0.1 g
label
10

OCEAN RISE Yellowfin Tuna In Oil with Chilli 95g
0.1 g
label
10

OCEAN RISE Smoked Oysters in Oil 85g
0.1 g
label
10

PORTVIEW Tuna Chunks in Springwater 185g
0.1 g
label
10

PORTVIEW Tuna Chunks in Oil 185g
0.1 g
label
67

Safcol Red Salmon 210g
RED SALMON (99%) (Fish), SALT.
0.2 g
67

Brunswick Sardines Mediterranean Style In Rosemary & Sea Salt 106g
SARDINES (FISH) (80%), SOY OIL (18.4%), SEA SALT ( 1%), DRIED ROSEMARY (0.6%).
0.2 g
67

Woolworths Tuna In Oil 95g
Skipjack Tuna (Fish) (65%), Vegetable Oils (25%), Water, Salt.
0.2 g
label
67

Woolworths Tuna In Springwater 95g
Skipjack Tuna (Fish) (65%), Spring Water (35%).
0.2 g
label
71

Woolworths Tuna Chunks In Springwater 185g
Skipjack Tuna (fish)(70%), Spring Water (29%), Salt
0.3 g
label
71

Woolworths Tuna Chunks In Olive Oil Blend 185g
Skipjack Tuna (Fish) (70%), Olive Oil Blend (20%) (Olive Oil, Vegetable Oil), Water,
0.3 g
label
71

Woolworths Tuna Chunks In Springwater 425g
Skipjack Tuna (fish)(70%), Spring Water (29%), Salt
0.3 g
label
71

Woolworths Tuna Chunks In Olive Oil Blend 425g
Skipjack Tuna (Fish) (70%), Olive Oil Blend (20%) (Olive Oil, Vegetable Oil), Water,
0.3 g
label
75

Sirena Tuna Pesto 95g
POLE & LINE CAUGHT YELLOWFIN TUNA (FISH) (66.0%), SUNFLOWER SEED OIL (24.0%), BASIL
0.4 g
label
75

OCEAN RISE Yellowfin Tuna & Kale Quinoa Salad Ready Meal 190g
0.4 g
label
77

Safcol Salmon Smoked 95g
Premium Salmon (65%), Water (26.75%), Sunflower Oil (7%), Salt (1%), Smoked Flavour
0.5 g
77

Safcol Salmon In Spring Water 95g
Premium Salmon (65%), Springwater, Salt (0.5%), Natural Colour (160c) (0.03%).
0.5 g
77

OCEAN RISE Sardines in Oil 125g
0.5 g
label
77

OCEAN RISE Sardines in Springwater 125g
0.5 g
label
81

OCEAN RISE Anchovy Fillets in Oil 50g
0.8 g
label
81

PORTVIEW Lime & Chilli Tuna 95g
0.8 g
label
83

Riviana Baby Prawns 200g
Prawns (60%), Water, Salt, Sugar, Stabilisers (452, 450), Food Acid (330), Preservat
0.9 g
83

Woolworths Lemon & Pepper Tuna 95g
Skipjack Tuna (Fish) (58%), Water, Vegetable Oil, Sugar, Black Pepper (0.7%), Salt,
0.9 g
label
83

PORTVIEW Tangy Jalapenos Tuna 95g
0.9 g
label
83

OCEAN RISE Yellowfin Tuna & Italian Style Salad Ready Meal 190g
0.9 g
label
87

Russino Fillets Of Anchovies In Oil 160g
Anchovies, Olive, Salt
1 g
87

John West Tuna With Tangy Jalapenos Jalapeno Tuna 95g
MSC certified purse seine caught skipjack tuna (Katsuwonus pelamis) (*fish*) (56%),
1 g
label
87

John West Wild Caught Sardines In Lemon Garlic & Chilli 110g
Sardines (*fish*) (68%), lemon, chilli & garlic blend (32%) (vegetable oil, water, l
1 g
87

John West Tuna With Chilli 185g
MSC certified purse seine caught skipjack tuna (Katsuwonus pelamis) (*fish*) (56%),
1 g
label
87

John West Yellowfin Tuna With Tomato & Chilli In Oil 90g
Purse seine or pole and line caught yellowfin tuna (Thunnus albacares) (*fish*) (65%
1 g
87

John West Salmon With Chilli 95g
Salmon (*fish*) (60%), water, vegetable oil, salt, chilli (1%), colour (paprika oleo
1 g
87

John West Salmon In Olive Oil Blend 200g
Salmon (*fish*) (65%), Olive oil blend (35%) (olive oil, vegetable oil, water, salt)
1 g
87

John West Salmon In Springwater 200g
Salmon (*fish*) (65%), springwater, salt.
1 g
87

John West Chunky Tuna In Olive Oil Value 95g x 12 pack
MSC certified purse seine caught skipjack tuna (Katsuwonus pelamis) (*fish*) (65%),
1 g
label
87

John West Tuna Chunks In Springwater Value 95g x 12 pack
MSC certified purse seine caught skipjack tuna (Katsuwonus pelamis) (*fish*) (65%),
1 g
label
87

John West Tuna With Chilli Value 95g x 12 pack
MSC certified purse seine caught skipjack tuna (Katsuwonus pelamis) (*fish*) (56%),
1 g
label
87

John West Salmon Naturally Smoked Value 95g x 3 pack
Naturally smoked salmon (*fish*) (65%), water, vegetable oil, salt, chilli, colour (
1 g
87

John West Salmon In Springwater Value 95g x 3 pack
Salmon (*fish*) (60%), springwater, salt, colour (paprika oleoresins).
1 g
87

John West Salmon In Olive Oil Value 95g x 3 pack
Salmon (*fish*) (60%), Olive oil blend (39%) (water, olive oil, vegetable oil), salt
1 g
87

John West Tuna With Lemon & Cracked Pepper Value 95g x 12 pack
MSC certified purse seine caught skipjack tuna (Katsuwonus pelamis) (*fish*) (58%),
1 g
label
87

John West Yellowfin Tuna In Springwater 90g
Purse seine caught yellowfin tuna (Thunnus albacares) (*fish*) (74%), water, salt.
1 g
label
87

John West Yellowfin Tuna In Italian Style Oil 90g
Purse seine caught yellowfin tuna (Thunnus albacares) (*fish*) (74%), Italian style
1 g
label
87

John West Yellowfin Tuna Chilli In Oil 90g
Purse seine caught yellowfin tuna (Thunnus albacares) (*fish*) (74%), oils (sunflowe
1 g
label
87

John West Tuna In Sesame Oil 95g
MSC certified purse seine skipjack tuna (Katsuwonus pelamis) (*fish*) (65%), vegetab
1 g
label
87

John West Tuna In Crispy Chilli Oil 95g
MSC certified purse seine caught skipjack tuna (Katsuwonus pelamis) (*fish*) (65%),
1 g
label
87

John West Tuna In Springwater Value 95g x 6 pack
MSC certified purse seine caught skipjack tuna (Katsuwonus pelamis) (*fish*) (65%),
1 g
label
87

John West Tuna With Chilli Value 95g x 6 pack
MSC certified purse seine caught skipjack tuna (Katsuwonus pelamis) (*fish*) (56%),
1 g
label
87

John West Tuna In Olive Oil Blend Value 95g x 6 pack
MSC certified purse seine caught skipjack tuna (Katsuwonus pelamis) (*fish*) (65%),
1 g
label
87

John West Tuna With Lemon & Cracked Pepper Value 95g x 6 pack
MSC certified purse seine caught skipjack tuna (Katsuwonus pelamis) (*fish*) (58%),
1 g
label
87

John West Jack Mackerel Fillets In Brine 125g
Jack Mackerel (Trachurus murphyi) (*fish*) (70%), water, salt.
1 g
87

John West Jack Mackerel Fillets Olive Oil 125g
Jack Mackerel (Trachurus murphyi) (*fish*) (70%), Olive oil blend (30%) (extra virgi
1 g
87

John West Wild Alaskan Red Salmon 415g
Salmon (*fish*), salt.
1 g
87

John West Wild Alaskan Red Salmon 210g
Salmon (*fish*), salt.
1 g
87

John West Wild Alaskan Red Salmon 105g
Salmon (*fish*), salt.
1 g
87

John West Wild Alaskan Pink Salmon 415g
Salmon (*fish*), salt.
1 g
87

John West Wild Alaskan Pink Salmon 210g
Salmon (*fish*), salt.
1 g
87

John West Wild Alaskan Pink Salmon 105g
Salmon (*fish*), salt.
1 g
87

John West Yellowfin Tuna Slices In Springwater 125g
Purse seine or pole and line caught yellowfin tuna (Thunnus albacares) (*fish*) (60%
1 g
87

John West Wild Caught Salmon Slices Springwater 125g
Salmon (*fish*) (60%), water, salt.
1 g
87

John West Smoked Wild Caught Salmon Slices 125g
Naturally smoked salmon (*fish*) (60%), vegetable oil, water, salt.
1 g
87

John West Smoked Yellowfin Tuna Slices Slices Naturally Smoked 125g
Naturally smoked purse seine or pole and line caught yellowfin tuna (Thunnus albacar
1 g
87

John West Yellowfin Tuna Slices In Olive Oil Blend 125g
Purse seine or pole and line caught yellowfin tuna (Thunnus albacares) (*fish*) (60%
1 g
87

John West Wild Caught Sardines In Springwater 110g
Sardines (*fish*) (68%), water, salt.
1 g
87

John West Wild Caught Herring Fillets in Tomato Sauce 200g
Herring fillets (*fish*) (65%), tomato sauce (35%) (water, tomato paste, vegetable o
1 g
87

John West Salmon In Springwater 95g
Salmon (*fish*) (60%), springwater, salt, colour (paprika oleoresins).
1 g
87

John West Chunky Tuna In Olive Oil Blend 185g
MSC certified purse seine caught skipjack tuna (Katsuwonus pelamis) (*fish*) (65%),
1 g
label
87

John West Chunky Tuna In Olive Oil Blend 425g
MSC certified purse seine caught skipjack tuna (Katsuwonus pelamis) (*fish*) (65%),
1 g
label
87

John West Tuna & Beans Three Beans Kidney Navy Beans & Chickpeas 185g
Beans (42%) (red kidney beans, navy beans, chick peas), MSC certified purse seine ca
1 g
label
87

John West Tuna & Beans Roasted Capsicum 185g
Beans (35%) (red kidney beans, navy beans, chick peas), MSC certified purse seine ca
1 g
label
87

John West Anchovy Fillets In Olive Oil 45g
Salted anchovies (*fish*) (60%) (anchovy fillets, salt), olive oil (40%).
1 g
87

John West Salmon In Olive Oil Blend 95g
Salmon (*fish*) (60%), Olive oil blend (39%) (water, olive oil, vegetable oil), salt
1 g
87

John West Tuna Chunks In Springwater Tempter In Springwater 95g
MSC certified purse seine caught skipjack tuna (Katsuwonus pelamis) (*fish*) (65%),
1 g
label
87

John West Naturally Smoked Salmon 95g
Naturally smoked salmon (*fish*) (65%), water, vegetable oil, salt, chilli, colour (
1 g
87

John West Salmon With Lemon Cracked Pepper 95g
Salmon (*fish*) (61%), Lemon & cracked pepper (39%) (water, vegetable oil, salt, lim
1 g
87

John West Tuna With Lemon & Cracked Pepper 95g
MSC certified purse seine caught skipjack tuna (Katsuwonus pelamis) (*fish*) (58%),
1 g
87

John West Naturally Smoked Tuna Tuna Tempters 95g
Naturally smoked MSC certified purse seine caught skipjack tuna (Katsuwonus pelamis)
1 g
label
87

John West Tuna With Zesty Vinaigrette Tuna Tempters 95g
MSC certified purse seine caught skipjack tuna (Katsuwonus pelamis) (*fish*) (56%),
1 g
87

John West Tuna Chunks In Springwater In Springwater 185g
MSC certified purse seine caught skipjack tuna (Katsuwonus pelamis) (*fish*) (65%),
1 g
label
87

John West Chunky Tuna In Olive Oil Blend 95g
MSC certified purse seine caught skipjack tuna (Katsuwonus pelamis) (*fish*) (65%),
1 g
label
87

John West Chunky Tuna In Brine 425g
MSC certified purse seine caught skipjack tuna (Katsuwonus pelamis) (*fish*) (65%),
1 g
87

John West Tuna Chunks In Springwater 425g
MSC certified purse seine caught skipjack tuna (Katsuwonus pelamis) (*fish*) (65%),
1 g
87

Sirena Tuna In Oil Italian Style 185g
Pole and Line Caught Yellowfin Tuna (FISH) (81%), Oil (Sunflower and Extra Virgin Ol
1 g
87

Sirena Tuna In Springwater 425g
Pole and Line Caught Yellowfin Tuna (FISH) (71%), Springwater (28.5%), Sea Salt
1 g
label
87

Sirena Tuna In Oil With Lemon Pepper 95g
Pole & Line Caught Yellowfin Tuna (FISH) (78%), Oi l (Sunflower Oil & Extra Virgin O
1 g
label
87

Sirena Tuna In Puttanesca 95g
POLE AND LINE CAUGHT YELLOWFIN TUNA (FISH) (64%) T OMATOES (16.3%), OIL (SUNFLOWER O
1 g
label
87

Sirena Tuna Basil Infused Oil 95g
POLE AND LINE CAUGHT YELLOWFIN TUNA (FISH) (74%), BASIL INFUSED OIL (SUNFLOWER SEED
1 g
label
87

Safcol Smoked Mussels In Oil 85g
Naturally Smoked Mussels (75%), Sunflower Oil (24%), Salt.
1 g
87

Safcol Wild Alaskan Pink Salmon 415g
PINK SALMON (Fish) (99%), SALT.
1 g
87

Deep Cove Sardines In Oil 125g
Sardines (Fish) (67%), Vegetable Oil (14%), Water, Salt
1 g
87

Deep Cove Sardines In Springwater 125g
Sardines (Fish) (67%), Springwater (33%), Salt
1 g
87

Safcol Tapas Spanish Style Squid In Olive Oil 111g
Squid pieces (Dosidicus gigas) (MOLLUSCS) (59%), Olive Oil (32%), Sunflower Oil (8%)
1 g
label
87

Safcol Wild Caught Tuna Springwater 95g
1 g
label
87

Ocean Harvest Wild Alaskan Pink Salmon 415g
1 g
87

Safcol Wild Caught Tuna Springwater 95g
Skipjack Tuna (Fish) (70%), Springwater (30%).
1 g
label
87

Safcol Wild Caught Tuna Olive Oil Blend 95g
Skipjack Tuna (Fish) (70%), Oil (15%) (Sunflower Oil, Extra Virgin Olive Oil), Water
1 g
label
87

Safcol Wild Caught Tuna Lemon Pepper 95g
Skipjack Tuna (Fish) (56%), Water, Sunflower Oil, Sugar, Cracked Pepper, Salt, Acidi
1 g
label
87

Safcol Wild Caught Tuna Sandwich 95g
Skipjack Tuna (Fish) (64%), Vegetable Oil (18%), Water, Salt.
1 g
label
87

Sirena Tuna Soy & Ginger 95g
Pole & Line Caught Yellowfin Tuna (FISH) (65%), Oil (Sunflower Oil & Extra Virgin Ol
1 g
label
87

Sirena Tuna In Springwater & Lemon 95g
POLE & LINE CAUGHT YELLOWFIN TUNA (FISH) (73.5%), SPRINGWATER (24.4%), LEMON POWDER
1 g
label
87

Sirena Tuna In Chilli Oil 95g
Pole & Line Caught Yellowfin Tuna (FISH) (73.5%), Oil (Sunflower Oil & Extra Virgin
1 g
87

Sirena Tuna In Springwater 95g
Pole & Line Caught Yellowfin Tuna (FISH) (73.5%), Springwater (25%), Sea Salt
1 g
label
87

Sirena Tuna In Oil Italian Style 425g
POLE & LINE CAUGHT YELLOWFIN TUNA (FISH) (71%), OIL (SUNFLOWER OIL AND EXTRA VIRGIN
1 g
87

Sirena Tuna In Oil Chilli 185g
Pole and Line Caught Yellowfin Tuna (FISH) (81%), Oil (Sunflower Oil and Extra Virgi
1 g
87

Sirena Tuna In Springwater 185g
Pole & Line Caught Yellowfin Tuna (FISH) (81%), Sp ringwater (18%), Sea Salt
1 g
87

Sirena Tuna Triple Chilli 95g
Pole and Line Caught Yellowfin (FISH) (73.5%), Oil (Sunflower Oil & Extra Virgin Oli
1 g
87

Sirena Tuna Garlic & Chilli In Oil 95g
POLE AND LINE CAUGHT YELLOWFIN TUNA (FISH) (70%), OIL (SUNFLOWER OIL AND EXTRA VIRGI
1 g
label
87

Sirena Tuna Mexican 95g
POLE AND LINE YELLOWFIN TUNA (FISH) (60%), OIL (SUNFLOWER AND EXTRA VIRGIN OLIVE OIL
1 g
label
87

Sirena Tuna Mild Indian Curry 95g
1 g
label
87

Sirena Tuna In Chilli Oil 425g
POLE AND LINE YELLOWFIN TUNA (FISH) (71%), OIL (SUNFLOWER OIL AND EXTRA VIRGIN OLIVE
1 g
label
87

Sirena Tuna With Beans Chilli Italian Style 170g
POLE AND LINE CAUGHT YELLOW FIN TUNA (FISH) (24%), CHICKPEA (21.2%), RED KIDNEY BEAN
1 g
87

Sirena Tuna With Beans Mediterranean Style 170g
POLE AND LINE CAUGHT YELLOW FIN TUNA (FISH) (23.4%), CHICKPEA (16.9%), RED KIDNEY BE
1 g
87

Sirena Prawn Garlic & Chilli Linguine Bowl 170g
PASTA (WHEAT) (50.9%), PRAWN (CRUSTACEAN) (21.8%), OIL (SUNFLOWER SEED OIL AND EXTRA
1 g
87

Sirena Salmon Garlic & Chilli Pasta Bowl 170g
PASTA (WHEAT) (53.5%), SALMON (FISH) (20%), OIL (SUNFLOWER SEED OIL AND EXTRA VIRGIN
1 g
87

OCEAN RISE Yellowfin Tuna in Springwater 425g
1 g
label
87

OCEAN RISE Yellowfin Tuna Italian Style in Oil 95g
1 g
label
87

OCEAN RISE Yellowfin Tuna Slices In Olive Oil 125g
1 g
label
87

OCEAN RISE Yellowfin Tuna Slices in Oil with Chilli 125g
1 g
label
87

OCEAN RISE Yellowfin Tuna Slices Smoke Flavoured In Olive Oil 125g
1 g
label
87

OCEAN RISE Yellowfin Tuna Slices In Springwater 125g
1 g
label
87

OCEAN RISE Smoked Flavoured Salmon 95g
1 g
label
87

OCEAN RISE Smoked Oysters in Springwater 85g
1 g
label
87

OCEAN RISE Smoked Oysters in Chilli Oil 85g
1 g
label
87

OCEAN RISE Yellowfin Tuna Chunks with Triple Chilli in Oil 95g
1 g
label
87

OCEAN RISE Yellowfin Tuna Chunks in Basil Flavoured Oil 95g
1 g
label
87

OCEAN RISE Yellowfin Tuna Chunks in Garlic & Chilli Oil 95g
1 g
label
87

OCEAN RISE Yellowfin Tuna Chunks in Smoked Flavour 95g
1 g
label
87

Sirena Tuna in Oil 12 x 95g
1 g
189

John West Tuna & Beans Capsicum Corn Red Kidney Beans & Chilli 185g
MSC certified purse seine caught skipjack tuna (Katsuwonus pelamis) (*fish*) (37%),
1.1 g
label
189

Woolworths Yellowfin Tuna Chunks Olive Oil With Tomato Basil 95g
Yellowfin Tuna (Fish) (65%), Fresh Tomato (20%), Olive Oil Blend (11.5%) (Olive Oil,
1.1 g
label
189

Woolworths Tuna Chilli 95g
Skipjack Tuna (Fish) (54%), Water, Vegetable Oil ( 18%), Red Chilli (2%), Garlic, Sa
1.1 g
label
189

Sirena Tuna Paella 170g
BROWN RICE (32%), POLE & LINE CAUGHT SKIPJACK TUNA(FISH) (20%), OIL (SUNFLOWER SEED
1.1 g
label
189

PORTVIEW Tuna With 4 Bean Mix 160g
1.1 g
label
194

Sirena Tuna With Beans Mexican 170g
POLE AND LINE CAUGHT YELLOWFIN TUNA (FISH) (25%), SOYBEAN (15%), CHICKPEA (13%), RED
1.2 g
194

PORTVIEW Thai Green Curry Tuna Bowl 190g
1.2 g
label
196

Sirena Calamari Spanish Style Rice Bowl 170g
BROWN RICE (32%), SQUID (MOLLUSC) (20%), OILS (SUNFLOWER SEED OIL AND EXTRA VIRGIN O
1.3 g
196

PORTVIEW Smoke Flavoured Tuna Pate Treats with Crackers 112g
1.3 g
label
196

PORTVIEW Tuna Pate With Black Pepper Treats with Crackers 112g
1.3 g
label
199

OCEAN RISE Yellowfin Tuna & Brown Rice Quinoa Ready Meal 190g
1.4 g
label
200

Deep Cove Mackerel In Tomato Sauce 425g
Mackerel (Fish) (60%), Tomato Sauce (40%) (Water, Tomato Paste, Sugar, Thickener (14
1.5 g
200

OCEAN RISE Yellowfin Tuna & Sicilian Style Pasta Ready Meal 190g
1.5 g
label
202

Sirena Italian Style Salad With Tuna 170g
POLE AND LINE CAUGHT SKIPJACK TUNA(FISH) (28%), BROWN RICE (18%), GREEN PEA (10.3%),
1.6 g
203

John West Tuna Bowl Rice & Quinoa 220g
MSC certified purse seine caught skipjack *tuna* (Katsuwonus pelamis) (*fish*) (32%)
1.7 g
203

Riviana Crabmeat 170g
Crab Meat (71%), Water, Salt, Sugar, Stabilisers (452, 450), Food Acid (330), Preser
1.7 g
203

Safcol Salmon Mild Red Chilli 95g
Premium Salmon (65%), Water (25.95%), Sunflower Oil (4%), Chilli (2%), Sugar (2%), S
1.7 g
203

Deep Cove Sardines In Tomato Sauce 125g
Sardines (Fish) (67%), Tomato Sauce (33%) (Water, Tomato Paste, Thickener (1442), Su
1.7 g
207

John West Salmon Bowl With Risoni Cherry & Sundried Tomato Olives Lemon 170g
Vegetables (38%) (chick peas, yellow capsicum, cherry tomato (7%), red kidney beans,
1.8 g
label
207

Sirena Pesto Pasta With Tuna 170g
PASTA (WHEAT) (42.9%), OIL (SUNFLOWER SEED AND EXTRA VIRGIN OLIVE OIL), WATER, POLE
1.8 g
207

PORTVIEW Lemon & Pepper Tuna 95g
1.8 g
label
207

PORTVIEW Mexican Style Salsa Tuna 95g
1.8 g
label
211

John West Salmon Bowl With Coconut Chilli Lime & Thai Rice 170g
Vegetables (29%) (sweet corn, green beans, red capsicum), salmon (*fish*) (25%), tha
1.9 g
label
211

PORTVIEW Mayo & Sweetcorn Tuna 95g
1.9 g
label
211

PORTVIEW Tuna Power Bowl Iron 170g
1.9 g
label
214

Sirena Tuna With Beans Edamame & Sesame Dressing 170g
SOYBEAN (33.8%), POLE AND LINE CAUGHT YELLOW FIN TUNA (FISH) (20.1%), SESAME DRESSIN
2 g
215

John West Tuna Bowl Sushi Rice 220g
MSC certified purse seine caught skipjack tuna (Katsuwonus pelamis) (*fish*) (32%),
2.1 g
216

John West Tuna Sweetcorn & Mayonnaise With Crackers Lunch Kit 108g
*TUNA + SWEET CORN & MAYONNAISE 95 g* *INGREDIENTS* MSC certified purse seine caught
2.4 g
216

Sirena Tomato & Onion Tuna In Oil 95g
POLE & LINE CAUGHT YELLOWFIN TUNA (FISH) (63.2%), ONION (10%), OIL (ONION OIL, SUNFL
2.4 g
label
216

PORTVIEW Tuna Power Bowl Magnesium 170g
2.4 g
label
219

John West Tuna Bowl Mexican-Style Rice 220g
MSC certified purse seine caught skipjack tuna (Katsuwonus pelamis) (*fish*) (32%),
2.5 g
219

Woolworths Tuna Tomato & Basil 95g
Skipjack Tuna (Fish) (50%), Water, Vegetable Oil, Tomato (9%), Tomato Paste (3.9%),
2.5 g
label
219

Safcol Salmon With Mild Red Chilli Pouch 100g
Premium Salmon (70%), Springwater, Soybean Oil, Su gar, Salt, Chilli (1%), Colour (1
2.5 g
219

Sirena Sicilian Style Pasta With Tuna 170g
PASTA (WHEAT) (37%), TOMATO (17%), POLE AND LINE CAUGHT SKIPJACK TUNA (FISH) (11.2%)
2.5 g
219

PORTVIEW Mild Curry Tuna 95g
2.5 g
label
219

PORTVIEW Spicy Mexican Style Tuna With Beans 160g
2.5 g
label
225

Sirena Tuna Tomato & Basil Pasta Bowl 170g
LINGUINE PASTA (WHEAT) (42.7%), TOMATO (PASSATA, PUREE, PASTE) (14.1%), OIL (SUNFLOW
2.6 g
226

Woolworths Tuna Laksa 95g
Skipjack Tuna (Fish) (45%), Coconut Milk (35%), Water, Sunflower Oil (5%), Red Curry
2.7 g
226

Sirena Tuna With Beans 185g
LEGUMES (CHICKPEA, RED KIDNEY BEAN, SOYBEAN AND MUNG BEAN) (37.2%), POLE AND LINE CA
2.7 g
226

Sirena Mexican Rice With Tuna 170g
BROWN RICE (26%), POLE AND LINE CAUGHT SKIPJACK TUNA (FISH) (15%), BLACK BEANS (12%)
2.7 g
226

PORTVIEW Tomato & Basil Tuna 95g
2.7 g
label
226

OCEAN RISE Smoked Oysters in BBQ Sauce 85g
2.7 g
label
231

PORTVIEW Biryani Rice Tuna Bowl 190g
2.8 g
label
232

John West Salmon Bowl With Sweet Soy Vegetables & Black Rice 170g
Vegetables (41%) (carrot, red capsicum, tomato, sweet corn, green beans, spring onio
3 g
label
232

John West Tuna Bowl Teriyaki Rice 220g
MSC certified purse seine caught skipjack tuna (Katsuwonus pelamis) (*fish*) (32%),
3 g
232

PORTVIEW Seeded Mustard Tuna 95g
3 g
label
235

Woolworths Tuna Mayonnaise & Corn 95g
Skipjack Tuna (Fish) (50%), Water, Sweetcorn (15%), Vegetable Oil, Sugar, Vinegar, T
3.3 g
label
235

Woolworths Mexican Style Tuna Salad 185g
Skipjack Tuna (Fish) (31%), Red Kidney Beans (18%), Sweetcorn (15%), Water, Onion (1
3.3 g
label
235

Sirena Napoli Style Pasta With Tuna 170g
PASTA (WHEAT) (35%), TOMATO (34%), POLE AND LINE CAUGHT SKIPJACK TUNA (FISH) (10.2%)
3.3 g
238

Woolworths Tuna Mexican Style 95g
Skipjack Tuna (Fish) (35%), Water, Tomato (7%), Capsicum (6%), Vegetable Oil, Sweetc
3.4 g
label
238

OCEAN RISE Herring Fillets in Mustard Sauce 200g
3.4 g
label
238

OCEAN RISE Aioli And Cracked Pepper Salmon 95g
3.4 g
label
241

Woolworths Asian Style Tuna Quinoa Salad 185g
Skipjack Tuna (Fish) (26%), Quinoa (15%), Black Rice (11%), Carrot (11%), Water, Eda
3.6 g
label
241

PORTVIEW Tomato & Onion Tuna 95g
3.6 g
label
243

PORTVIEW Sundried Tomato And Basil Tuna Treats with Crackers 112g
3.7 g
label
244

Woolworths Herring Fillets In Tomato Sauce 200g
Herring Fillets (Fish) (60%), Tomato Paste (14%), Water, Rapeseed Oil, Sugar, Vinega
3.8 g
244

OCEAN RISE Sweet Chilli Salmon 95g
3.8 g
label
246

Safcol Wild Caught Tuna Tomato & Onion 95g
Skipjack Tuna (Fish) (42%), Tomato Sauce (35%) (Water, Sunflower Oil, Vinegar, Tomat
3.9 g
label
247

Woolworths Tuna Tomato & Onion 95g
Skipjack Tuna (Fish) (46%), Onion (25%), Water, Vegetable Oil, Sugar, Vinegar, Tomat
4 g
label
248

Woolworths Tuna Mayo & Corn With Crackers 112g
Dip: Skipjack Tuna (Fish) (50%), Mayonnaise (35%) (Water, Sugar, Vinegar, Sunflower
4.1 g
249

OCEAN RISE Tomato Salsa Salmon 95g
4.2 g
label
250

Woolworths Tuna & Crackers Snack Pack Tomato & Spinach 112g
Dip: Mayonnaise (46%) (Water, Vegetable Oil, Distilled Vinegar, Sugar, Thickeners (1
4.3 g
250

PORTVIEW Mayo And Sweetcorn Tuna Treats With Crackers 112g
4.3 g
label
252

Safcol Salmon Tomato & Onion 95g
Premium Salmon (46%), Tomato Sauce (32%) ( Water, Vinegar, Sugar, Sunflower Oil, Sal
4.4 g
253

John West Tuna With Sweet Corn & Mayonnaise 95g
MSC certified purse seine caught skipjack tuna (Katsuwonus pelamis) (*fish*) (50%),
4.5 g
label
254

PORTVIEW Sriracha with Rice Tuna Bowl 190g
4.6 g
label
255

John West Salmon With Tomato & Onion 95g
Salmon (*fish*) (48%), onion (23%), water, vegetable oil, vinegar, sugar, tomato pas
4.7 g
256

Woolworths Tuna & Crackers Snack Pack Thousand Island 112g
Dip: Skipjack Tuna (Fish) (46%), Thousand Island Dressing (38%) (Water, Vegetable Oi
4.8 g
257

OCEAN RISE Herring Fillets in Tomato Sauce 200g
4.9 g
label
258

John West Tuna In Onion & Tomato Savory Sauce Value 95g x 6 pack
MSC certified purse seine caught skipjack tuna (Katsuwonus pelamis) (*fish*) (46%),
5.1 g
label
258

John West Tuna In Tomato & Onion Savoury Sauce 95g
MSC certified purse seine caught skipjack tuna (Katsuwonus pelamis) (*fish*) (46%),
5.1 g
260

Woolworths Herring Fillets In Mango Pepper Sauce 200g
Herring Fillets (Fish) (60%), Water, Rapeseed Oil,Tomato Paste, Mango Chutney (3.5%)
5.3 g
261

Woolworths Tuna Sweet Chilli With Crackers 112g
Dip: Skipjack Tuna (Fish) (54%), Water, Onion, Sugar, Garlic, Chilli (1.6%), Tomato
5.5 g
262

PORTVIEW Thai Sweet Chilli Flavour Tuna Treats with Crackers 112g
5.6 g
label
263

Safcol Wild Caught Tuna Sweet Chilli 95g
Skipjack Tuna (Fish) (50%), Sweet Chilli Sauce (35%) (Water, Sunflower Oil, Sugar, S
5.7 g
label
264

John West Tuna With Sweet Chilli Tuna Tempters 95g
MSC certified purse seine caught skipjack tuna (Katsuwonus pelamis) (*fish*) (55%),
6.2 g
label
265

PORTVIEW Smoky BBQ Tuna With Beans 160g
6.7 g
label
266

Sirena Tuna Sweet Chilli 95g
POLE & LINE CAUGHT YELLOWFIN TUNA (FISH) (70.1%), SUGAR, SUNFLOWER OIL, VINEGAR, CHI
7.3 g
label
267

OCEAN RISE Soy Sauce Ginger & Garlic Salmon 95g
8.1 g
label
268

Woolworths Tuna Sweet Chilli 95g
Skipjack Tuna (Fish) (54%), Water, Sugar (8%), Vegetable Oil, Onion, Red Chilli (2.5
8.2 g
label
269

OCEAN RISE Teriyaki And Garlic Salmon 95g
9 g
label
270

PORTVIEW Mango Chilli Tuna 95g
9.6 g
label
271

PORTVIEW Sweet Chilli & Onion Tuna 95g
10.6 g
label
More rankings: Highest protein · Lowest sodium · Most tuna content · In springwater · Lowest fat · High protein, low sodium · all rankings