High protein, low sodium: canned tuna, ranked
The canned tuna with the most protein among low-sodium canned tunas on Australian shelves is Sole Mare Wild Brisling Sardines In Oil 120g at 17 g protein per 100 g, verified against the pack label.
The compound ask behind most canned tuna searches: all of the protein, none of the salt. Every tin below meets the FSANZ low-salt claim standard, ranked by how much protein it packs.
Method. A product qualifies with at most 120 mg sodium per 100 g, the FSANZ low-salt claim threshold, then qualifiers are ranked by protein per 100 g. Both values from the verified dataset, per 100 g drained where the label declares a drained weight. A 95 g tin is a single serve. Tuna meals are excluded. Covers the 1 on-shelf products with this
value; updated with the shelf. Ties rank jointly. Never sponsored, never hand-ordered.
More rankings: Highest protein · Lowest sodium · Most tuna content · Lowest sugar · In springwater · Lowest fat · all rankings