Sirena Mexican Rice With Tuna 170g
744 kJ (178 Cal), 2.7 g sugars, no added sugar, 480 mg sodium per 100 g.
Nutrition information per 100 g
Nutrition Information
| Energy | 744 kJ (178 Cal) | #186 | ✓ 2 sources |
| Protein | 7.2 g | #267 | ✓ 2 sources |
| Fat, total | 7.8 g | #162 | ✓ 2 sources |
| - saturated | 1 g | #108 | ✓ 2 sources |
| - monounsaturated | 2 g | ✓ 2 sources | |
| - polyunsaturated | 4.1 g | ✓ 2 sources | |
| - trans | 0.1 g | ✓ 2 sources | |
| Carbohydrate | 18 g | #265 | ✓ 2 sources |
| - sugars | 2.7 g | #230 | ✓ 2 sources |
| Dietary fibre | 3.5 g | #8 | ✓ 2 sources |
| Sodium | 480 mg | #214 | ✓ 2 sources |
✓ = independent sources agree. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).
How it compares in canned tuna
Lowest energyof 276
- 1Riviana Crabmeat 170g65 Cal
- 2Safcol Salmon In Spring Water 95g73 Cal
- 3OCEAN RISE Sweet Chilli Salmon 95g87 Cal
- 4PORTVIEW Tomato & Onion Tuna 95g87 Cal
- 5John West Salmon In Springwater Value 95g x 3 pack89 Cal
- 186Sirena Mexican Rice With Tuna 170g178 Cal
Highest proteinof 275
- 1Sirena Tuna Slices In Oil Italian Style 125g28.5 g
- 1Woolworths Yellowfin Tuna Slices In Olive Oil 125g28.5 g
- 1Woolworths Tuna Chunks In Springwater 185g28.5 g
- 1Woolworths Tuna Chunks In Springwater 425g28.5 g
- 1Sirena Tuna Slices Chilli & Oil 125g28.5 g
- 267Sirena Mexican Rice With Tuna 170g7.2 g
Lowest sugarsof 276
- 1Brunswick Original Kipper 100g0 g
- 1Always Fresh Medi Anchovy Fillets 100g0 g
- 1Woolworths Salmon Naturally Smoked 95g0 g
- 1Sirena Tuna Lite Oil La Vita Lite In Oil 95g0 g
- 1Sole Mare Mackerel Fillets In Olive Oil 120g0 g
- 230Sirena Mexican Rice With Tuna 170g2.7 g
Lowest sodiumof 273
- 1Woolworths Tuna Tomato & Onion 95g127 mg
- 2Deep Cove Sardines In Tomato Sauce 125g132 mg
- 2OCEAN RISE Yellowfin Tuna in Springwater 95g132 mg
- 4Woolworths Tuna Tomato & Basil 95g143 mg
- 5OCEAN RISE Yellowfin Tuna Slices In Springwater 125g182 mg
- 214Sirena Mexican Rice With Tuna 170g480 mg
Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.
Ingredients
BROWN RICE (26%), POLE AND LINE CAUGHT SKIPJACK TUNA (FISH) (15%), BLACK BEANS (12%), TOMATO, SWEET CORN (7%), ONION, SUNFLOWER SEED OIL, CAPSICUM (6.7%), TOMATO PASTE, GARLIC, SEA SALT, CORIANDER, CHICKEN STOCK (WATER AND CHICKEN), CHILLI, OREGANO, CUMIN, CORIANDER POWDER AND NATURAL COLOUR (PAPRIKA OLEORESIN).
Where it ranks
#162 of 276 · Lowest fat #214 of 273 · Lowest sodium #230 of 276 · Lowest sugar #267 of 275 · Highest protein
Compared head-to-head
vs Safcol Salmon With Mild Red Chilli Pouch 100g vs Woolworths Tuna Mayo & Corn With Crackers 112g vs PORTVIEW Biryani Rice Tuna Bowl 190g
See all 281 canned tuna products with verified nutrition, the canned tuna rankings or every head-to-head comparison.