Safcol Salmon With Mild Red Chilli Pouch 100g
760 kJ (182 Cal), 2.5 g sugars, no added sugar, 650 mg sodium per 100 g.
Nutrition information per 100 g
Nutrition Information
| Energy | 760 kJ (182 Cal) | #192 | reported |
| Protein | 17 g | #174 | reported |
| Fat, total | 11.5 g | #228 | reported |
| - saturated | 2.1 g | #231 | reported |
| - monounsaturated | 2.8 g | reported | |
| - polyunsaturated | 6.6 g | reported | |
| - trans | 0.1 g | reported | |
| Carbohydrate | 2.7 g | #175 | reported |
| - sugars | 2.5 g | #223 | reported |
| Sodium | 650 mg | #265 | reported |
✓ = independent sources agree. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).
How it compares in canned tuna
Lowest energyof 276
- 1Riviana Crabmeat 170g65 Cal
- 2Safcol Salmon In Spring Water 95g73 Cal
- 3OCEAN RISE Sweet Chilli Salmon 95g87 Cal
- 4PORTVIEW Tomato & Onion Tuna 95g87 Cal
- 5John West Salmon In Springwater Value 95g x 3 pack89 Cal
- 192Safcol Salmon With Mild Red Chilli Pouch 100g182 Cal
Highest proteinof 275
- 1Sirena Tuna Slices In Oil Italian Style 125g28.5 g
- 1Woolworths Yellowfin Tuna Slices In Olive Oil 125g28.5 g
- 1Woolworths Tuna Chunks In Springwater 185g28.5 g
- 1Woolworths Tuna Chunks In Springwater 425g28.5 g
- 1Sirena Tuna Slices Chilli & Oil 125g28.5 g
- 174Safcol Salmon With Mild Red Chilli Pouch 100g17 g
Lowest sugarsof 276
- 1Brunswick Original Kipper 100g0 g
- 1Always Fresh Medi Anchovy Fillets 100g0 g
- 1Woolworths Salmon Naturally Smoked 95g0 g
- 1Sirena Tuna Lite Oil La Vita Lite In Oil 95g0 g
- 1Sole Mare Mackerel Fillets In Olive Oil 120g0 g
- 223Safcol Salmon With Mild Red Chilli Pouch 100g2.5 g
Lowest sodiumof 273
- 1Woolworths Tuna Tomato & Onion 95g127 mg
- 2Deep Cove Sardines In Tomato Sauce 125g132 mg
- 2OCEAN RISE Yellowfin Tuna in Springwater 95g132 mg
- 4Woolworths Tuna Tomato & Basil 95g143 mg
- 5OCEAN RISE Yellowfin Tuna Slices In Springwater 125g182 mg
- 265Safcol Salmon With Mild Red Chilli Pouch 100g650 mg
Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.
Ingredients
Premium Salmon (70%), Springwater, Soybean Oil, Su gar, Salt, Chilli (1%), Colour (160c).
Where it ranks
#174 of 275 · Highest protein #223 of 276 · Lowest sugar #228 of 276 · Lowest fat #265 of 273 · Lowest sodium
Compared head-to-head
vs Brunswick Original Kipper 100g vs Sirena Tuna With Beans Mexican 170g vs Sirena Mexican Rice With Tuna 170g vs Sirena Brown Rice & Quinoa With Tuna 170g vs PORTVIEW Sriracha with Rice Tuna Bowl 190g
See all 281 canned tuna products with verified nutrition, the canned tuna rankings or every head-to-head comparison.