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Safcol Red Salmon 210g

0.2 g sugars, no added sugar per 100 g.

Seen atWoolworthsColesas of Aug 2026 · never sponsored

Nutrition information per 100 g

Nutrition Information

Serving size: 105 g
Energy610 kJ*(146 Cal)under review
Protein22 g*under review
Fat, total7.1 g*under review
- saturated1.7 g*under review
- monounsaturated3.2 greported
- polyunsaturated2.6 greported
- trans0.1 greported
Carbohydrate0.2 g#41✓ 2 sources
- sugars0.2 g#68✓ 2 sources
Sodium304 mg*under review

✓ = independent sources agree. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).

* Under review. Our sources disagree on these 5 values. The table shows our current best figure, marked *, but nothing here is published as verified until the disagreement is settled. What each source says:

  • Energy Coles says 610 kJ — shown above · Woolworths says 711 kJ
  • Protein Coles says 22 g — shown above · Woolworths says 23.8 g
  • Fat, total Coles says 7.1 g — shown above · Woolworths says 8.2 g
  • saturated Coles says 1.7 g — shown above · Woolworths says 2 g
  • Sodium Coles says 304 mg — shown above · Woolworths says 353 mg

A value only loses this mark when the sources agree, or when a reading of the printed panel settles it. Under-review values are deliberately kept out of rankings, comparisons and the shopping list: a rank is a claim, and this is not settled. What changed.

How it compares in canned tuna

Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.

Ingredients

RED SALMON (99%) (Fish), SALT.

Where it ranks

Compared head-to-head

See all 281 canned tuna products with verified nutrition, the canned tuna rankings or every head-to-head comparison.

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