Safcol Red Salmon 210g
711 kJ (170 Cal), 0.2 g sugars, no added sugar, 353 mg sodium per 100 g.
Nutrition information per 100 g
Nutrition Information
| Energy | 711 kJ (170 Cal) | #170 | reported |
| Protein | 23.8 g | #97 | reported |
| Fat, total | 8.2 g | #169 | reported |
| - saturated | 2 g | #222 | reported |
| - monounsaturated | 3.2 g | reported | |
| - polyunsaturated | 2.6 g | reported | |
| - trans | 0.1 g | reported | |
| Carbohydrate | 0.2 g | #44 | reported |
| - sugars | 0.2 g | #67 | reported |
| Sodium | 353 mg | #107 | reported |
✓ = independent sources agree. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).
How it compares in canned tuna
Lowest energyof 270
- 1Riviana Crabmeat 170g65 Cal
- 2Safcol Salmon In Spring Water 95g73 Cal
- 3OCEAN RISE Sweet Chilli Salmon 95g87 Cal
- 4PORTVIEW Tomato & Onion Tuna 95g87 Cal
- 5John West Salmon In Springwater Value 95g x 3 pack89 Cal
- 170Safcol Red Salmon 210g170 Cal
Highest proteinof 271
- 1Sirena Tuna Slices In Oil Italian Style 125g28.5 g
- 1Woolworths Yellowfin Tuna Slices In Olive Oil 125g28.5 g
- 1Woolworths Tuna Chunks In Springwater 185g28.5 g
- 1Woolworths Tuna Chunks In Springwater 425g28.5 g
- 1Sirena Tuna Slices Chilli & Oil 125g28.5 g
- 97Safcol Red Salmon 210g23.8 g
Lowest sugarsof 271
- 1Brunswick Original Kipper 100g0 g
- 1Always Fresh Medi Anchovy Fillets 100g0 g
- 1Woolworths Salmon Naturally Smoked 95g0 g
- 1Sirena Tuna Lite Oil La Vita Lite In Oil 95g0 g
- 1Sole Mare Mackerel Fillets In Olive Oil 120g0 g
- 67Safcol Red Salmon 210g0.2 g
Lowest sodiumof 271
- 1Sole Mare Wild Brisling Sardines In Oil 120g0 mg
- 2Woolworths Tuna Tomato & Onion 95g127 mg
- 3Deep Cove Sardines In Tomato Sauce 125g132 mg
- 3OCEAN RISE Yellowfin Tuna in Springwater 95g132 mg
- 5Woolworths Tuna Tomato & Basil 95g143 mg
- 107Safcol Red Salmon 210g353 mg
Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.
Ingredients
RED SALMON (99%) (Fish), SALT.
Where it ranks
#67 of 271 · Lowest sugar #97 of 271 · Highest protein #107 of 271 · Lowest sodium #169 of 272 · Lowest fat
Compared head-to-head
vs OCEAN RISE Aioli And Cracked Pepper Salmon 95g vs Woolworths Tuna Mayo & Corn With Crackers 112g vs OCEAN RISE Yellowfin Tuna & Sicilian Style Pasta Ready Meal 190g
See all 281 canned tuna products with verified nutrition, the canned tuna rankings or every head-to-head comparison.