John West Wild Alaskan Pink Salmon 415g
586 kJ (140 Cal), 1 g sugars, no added sugar, 365 mg sodium per 100 g.
Nutrition information per 100 g
Nutrition Information
| Energy | 586 kJ (140 Cal) | #107 | ✓ 2 sources |
| Protein | 23 g | #105 | ✓ 2 sources |
| Fat, total | 5.3 g | #106 | ✓ 2 sources |
| - saturated | 1.6 g | #199 | ✓ 2 sources |
| - monounsaturated | 1.7 g | ✓ 2 sources | |
| - polyunsaturated | 2.2 g | ✓ 2 sources | |
| - trans | 0.2 g | ✓ 2 sources | |
| Carbohydrate | 1 g | #65 | ✓ 2 sources |
| - sugars | 1 g | #88 | ✓ 2 sources |
| Sodium | 365 mg | #112 | ✓ 2 sources |
✓ = independent sources agree. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).
How it compares in canned tuna
Lowest energyof 276
- 1Riviana Crabmeat 170g65 Cal
- 2Safcol Salmon In Spring Water 95g73 Cal
- 3OCEAN RISE Sweet Chilli Salmon 95g87 Cal
- 4PORTVIEW Tomato & Onion Tuna 95g87 Cal
- 5John West Salmon In Springwater Value 95g x 3 pack89 Cal
- 107John West Wild Alaskan Pink Salmon 415g140 Cal
Highest proteinof 275
- 1Sirena Tuna Slices In Oil Italian Style 125g28.5 g
- 1Woolworths Yellowfin Tuna Slices In Olive Oil 125g28.5 g
- 1Woolworths Tuna Chunks In Springwater 185g28.5 g
- 1Woolworths Tuna Chunks In Springwater 425g28.5 g
- 1Sirena Tuna Slices Chilli & Oil 125g28.5 g
- 105John West Wild Alaskan Pink Salmon 415g23 g
Lowest sugarsof 276
- 1Brunswick Original Kipper 100g0 g
- 1Always Fresh Medi Anchovy Fillets 100g0 g
- 1Woolworths Salmon Naturally Smoked 95g0 g
- 1Sirena Tuna Lite Oil La Vita Lite In Oil 95g0 g
- 1Sole Mare Mackerel Fillets In Olive Oil 120g0 g
- 88John West Wild Alaskan Pink Salmon 415g1 g
Lowest sodiumof 273
- 1Woolworths Tuna Tomato & Onion 95g127 mg
- 2Deep Cove Sardines In Tomato Sauce 125g132 mg
- 2OCEAN RISE Yellowfin Tuna in Springwater 95g132 mg
- 4Woolworths Tuna Tomato & Basil 95g143 mg
- 5OCEAN RISE Yellowfin Tuna Slices In Springwater 125g182 mg
- 112John West Wild Alaskan Pink Salmon 415g365 mg
Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.
Ingredients
Salmon (*fish*), salt.
Where it ranks
#88 of 276 · Lowest sugar #105 of 275 · Highest protein #106 of 276 · Lowest fat #112 of 273 · Lowest sodium
Compared head-to-head
vs Safcol Salmon Tomato & Onion 95g vs OCEAN RISE Yellowfin Tuna & Brown Rice Quinoa Ready Meal 190g vs Safcol Wild Alaskan Pink Salmon 415g
See all 281 canned tuna products with verified nutrition, the canned tuna rankings or every head-to-head comparison.