Most tuna content: canned tuna, ranked
The canned tuna with the most declared tuna on Australian shelves is Woolworths Tuna Chilli 95g at 94% tuna, verified against the pack label.
Every tin prints how much of it is actually fish, and the range is bigger than the shelf suggests: plain springwater tins declare well over half tuna, while heavily sauced varieties can drop toward a third. Ranked by each pack's own declaration.
Method. Percentages are read from the ingredient declaration printed on each pack (e.g. tuna (65%)). Products without a readable printed percentage are excluded rather than estimated. Tuna meals and lunch kits are a separate class and not ranked here. Covers the 70 on-shelf products with this
value; updated with the shelf. Ties rank jointly. Never sponsored, never hand-ordered.
1
Woolworths Tuna Chilli 95g
Skipjack Tuna (Fish) (54%), Water, Vegetable Oil ( 18%), Red Chilli (2%), Garlic, Sa
94%
label
2
Sirena Tuna In Oil With Lemon Pepper 95g
Pole & Line Caught Yellowfin Tuna (FISH) (78%), Oi l (Sunflower Oil & Extra Virgin O
78%
label
3
Woolworths Yellowfin Tuna In Springwater 185g
Yellowfin Tuna (Fish) (76%), Springwater (23%), Salt
76%
label
3
Woolworths Yellowfin Tuna In Oil 185g
Yellowfin Tuna (Fish) (76%), Sunflower Oil (13%), Water, Extra Virgin Olive Oil (3%)
76%
label
5
Safcol Wild Caught Tuna Springwater 95g
75%
label
6
John West Yellowfin Tuna In Springwater 90g
Purse seine caught yellowfin tuna (Thunnus albacares) (*fish*) (74%), water, salt.
74%
label
6
John West Yellowfin Tuna In Italian Style Oil 90g
Purse seine caught yellowfin tuna (Thunnus albacares) (*fish*) (74%), Italian style
74%
label
6
John West Yellowfin Tuna Chilli In Oil 90g
Purse seine caught yellowfin tuna (Thunnus albacares) (*fish*) (74%), oils (sunflowe
74%
label
6
Woolworths Yellowfin Tuna In Springwater 95g
Yellowfin Tuna (Fish) (74%), Springwater (25%), Salt
74%
label
6
Woolworths Yellowfin Tuna In Oil 95g
Yellowfin Tuna (Fish) (74%), Sunflower Oil (15%), Water, Extra Virgin Olive Oil (3.5
74%
label
6
Woolworths Yellowfin Tuna In Chilli & Oil 95g
Yellowfin Tuna (Fish) (74%), Sunflower Oil (14%), Water, Extra Virgin Olive Oil (3.5
74%
label
6
Sirena Tuna Basil Infused Oil 95g
POLE AND LINE CAUGHT YELLOWFIN TUNA (FISH) (74%), BASIL INFUSED OIL (SUNFLOWER SEED
74%
label
6
Sirena Tuna In Springwater 95g
Pole & Line Caught Yellowfin Tuna (FISH) (73.5%), Springwater (25%), Sea Salt
74%
label
6
Sirena Tuna In Lite Oil Italian Style 185g
Pole and Line Caught Yellowfin Tuna (FISH) (74%), Water, Extra virgin Olive Oil (3.8
74%
label
6
Sirena Tuna Lite Chilli 185g
POLE AND LINE YELLOWFIN TUNA (FISH) (74%), WATER, EXTRA VIRGIN OLIVE OIL (3.8%), DRI
74%
label
16
Sirena Tuna Lite Oil La Vita Lite In Oil 95g
Pole & Line Caught Yellowfin Tuna (FISH) (73.5%), water, extra virgin olive oil (3.8
73.5%
label
16
Sirena Tuna In Springwater & Lemon 95g
POLE & LINE CAUGHT YELLOWFIN TUNA (FISH) (73.5%), SPRINGWATER (24.4%), LEMON POWDER
73.5%
label
16
Sirena Tuna La Vita Lite Chilli 95g
Pole & Line Caught Yellowfin Tuna (FISH) (73.5%), Water, Extra Virgin Olive Oil (3.8
73.5%
label
16
Sirena Tuna In Mediterranean Herbs 95g
POLE AND LINE CAUGHT YELLOWFIN TUNA (FISH) (73.5%), OIL (SUNFLOWER SEED AND EXTRA VI
73.5%
label
20
Sirena Tuna In Springwater 425g
Pole and Line Caught Yellowfin Tuna (FISH) (71%), Springwater (28.5%), Sea Salt
71%
label
21
Sirena Tuna Sweet Chilli 95g
POLE & LINE CAUGHT YELLOWFIN TUNA (FISH) (70.1%), SUGAR, SUNFLOWER OIL, VINEGAR, CHI
70.1%
label
22
Woolworths Yellowfin Tuna In Oil 425g
Yellowfin Tuna (Fish) (70%), Sunflower Oil (17%), Water, Extra Virgin Olive Oil (4%)
70%
label
22
Safcol Wild Caught Tuna In Oil Italian Style 95g
70%
label
22
Safcol Wild Caught Tuna Springwater 95g
Skipjack Tuna (Fish) (70%), Springwater (30%).
70%
label
22
Safcol Wild Caught Tuna Olive Oil Blend 95g
Skipjack Tuna (Fish) (70%), Oil (15%) (Sunflower Oil, Extra Virgin Olive Oil), Water
70%
label
22
Woolworths Tuna Chunks In Springwater 185g
Skipjack Tuna (fish)(70%), Spring Water (29%), Salt
70%
label
22
Woolworths Tuna Chunks In Springwater 425g
Skipjack Tuna (fish)(70%), Spring Water (29%), Salt
70%
label
22
Woolworths Tuna Chunks In Olive Oil Blend 425g
Skipjack Tuna (Fish) (70%), Olive Oil Blend (20%) (Olive Oil, Vegetable Oil), Water,
70%
label
22
Sirena Tuna Garlic & Chilli In Oil 95g
POLE AND LINE CAUGHT YELLOWFIN TUNA (FISH) (70%), OIL (SUNFLOWER OIL AND EXTRA VIRGI
70%
label
30
Woolworths Yellowfin Tuna Slices In Olive Oil 125g
Yellowfin Tuna (Fish) (68%), Olive Oil (22%), Water, Salt
68%
label
31
John West Tuna In Sesame Oil 95g
MSC certified purse seine skipjack tuna (Katsuwonus pelamis) (*fish*) (65%), vegetab
65%
label
31
John West Tuna In Crispy Chilli Oil 95g
MSC certified purse seine caught skipjack tuna (Katsuwonus pelamis) (*fish*) (65%),
65%
label
31
John West Tuna In Springwater Value 95g x 6 pack
MSC certified purse seine caught skipjack tuna (Katsuwonus pelamis) (*fish*) (65%),
65%
label
31
John West Tuna In Olive Oil Blend Value 95g x 6 pack
MSC certified purse seine caught skipjack tuna (Katsuwonus pelamis) (*fish*) (65%),
65%
label
31
John West Chunky Tuna In Olive Oil Blend 185g
MSC certified purse seine caught skipjack tuna (Katsuwonus pelamis) (*fish*) (65%),
65%
label
31
John West Chunky Tuna In Olive Oil Blend 425g
MSC certified purse seine caught skipjack tuna (Katsuwonus pelamis) (*fish*) (65%),
65%
label
31
John West Tuna Chunks In Springwater Tempter In Springwater 95g
MSC certified purse seine caught skipjack tuna (Katsuwonus pelamis) (*fish*) (65%),
65%
label
31
John West Tuna Chunks In Springwater In Springwater 185g
MSC certified purse seine caught skipjack tuna (Katsuwonus pelamis) (*fish*) (65%),
65%
label
31
John West Chunky Tuna In Olive Oil Blend 95g
MSC certified purse seine caught skipjack tuna (Katsuwonus pelamis) (*fish*) (65%),
65%
label
31
Woolworths Essentials Tuna Chunks In Spring Water 185g
Skipjack Tuna (Fish) (65%), Springwater (35%)
65%
label
31
Woolworths Tuna In Springwater 95g
Skipjack Tuna (Fish) (65%), Spring Water (35%).
65%
label
31
Sirena Tuna Soy & Ginger 95g
Pole & Line Caught Yellowfin Tuna (FISH) (65%), Oil (Sunflower Oil & Extra Virgin Ol
65%
label
31
Sirena Tuna Smoky Chilli 95g
POLE & LINE CAUGHT YELLOWFIN TUNA (FISH) (65%), NATURAL SMOKE INFUSED OIL (SUNFLOWER
65%
label
44
Sirena Tuna In Puttanesca 95g
POLE AND LINE CAUGHT YELLOWFIN TUNA (FISH) (64%) T OMATOES (16.3%), OIL (SUNFLOWER O
64%
label
44
Safcol Wild Caught Tuna Sandwich 95g
Skipjack Tuna (Fish) (64%), Vegetable Oil (18%), Water, Salt.
64%
label
46
Sirena Tomato & Onion Tuna In Oil 95g
POLE & LINE CAUGHT YELLOWFIN TUNA (FISH) (63.2%), ONION (10%), OIL (ONION OIL, SUNFL
63.2%
label
47
John West Naturally Smoked Tuna Tuna Tempters 95g
Naturally smoked MSC certified purse seine caught skipjack tuna (Katsuwonus pelamis)
63%
label
47
Woolworths Essentials Tuna Chunks In Spring Water 425g
Skipjack Tuna (Fish) (63%), Springwater (37%)
63%
label
49
Sirena Tuna Slices In Oil Italian Style 125g
POLE AND LINE CAUGHT YELLOWFIN TUNA (FISH) (60%), OIL (SUNFLOWER SEED AND EXTRA VIRG
60%
label
49
Sirena Tuna Slices Chilli & Oil 125g
POLE AND LINE CAUGHT YELLOWFIN TUNA (FISH) (60%), OIL (SUNFLOWER SEED AND EXTRA VIRG
60%
label
51
John West Tuna With Lemon & Cracked Pepper Value 95g x 12 pack
MSC certified purse seine caught skipjack tuna (Katsuwonus pelamis) (*fish*) (58%),
58%
label
51
John West Tuna With Lemon & Cracked Pepper Value 95g x 6 pack
MSC certified purse seine caught skipjack tuna (Katsuwonus pelamis) (*fish*) (58%),
58%
label
51
Woolworths Lemon & Pepper Tuna 95g
Skipjack Tuna (Fish) (58%), Water, Vegetable Oil, Sugar, Black Pepper (0.7%), Salt,
58%
label
54
John West Tuna With Tangy Jalapenos Jalapeno Tuna 95g
MSC certified purse seine caught skipjack tuna (Katsuwonus pelamis) (*fish*) (56%),
56%
label
54
John West Tuna With Chilli 185g
MSC certified purse seine caught skipjack tuna (Katsuwonus pelamis) (*fish*) (56%),
56%
label
54
John West Tuna With Chilli Value 95g x 6 pack
MSC certified purse seine caught skipjack tuna (Katsuwonus pelamis) (*fish*) (56%),
56%
label
54
Safcol Wild Caught Tuna Lemon Pepper 95g
Skipjack Tuna (Fish) (56%), Water, Sunflower Oil, Sugar, Cracked Pepper, Salt, Acidi
56%
label
58
John West Tuna With Sweet Chilli Tuna Tempters 95g
MSC certified purse seine caught skipjack tuna (Katsuwonus pelamis) (*fish*) (55%),
55%
label
59
Woolworths Tuna Sweet Chilli 95g
Skipjack Tuna (Fish) (54%), Water, Sugar (8%), Vegetable Oil, Onion, Red Chilli (2.5
54%
label
60
John West Tuna With Sweet Corn & Mayonnaise 95g
MSC certified purse seine caught skipjack tuna (Katsuwonus pelamis) (*fish*) (50%),
50%
label
60
Woolworths Tuna Tomato & Basil 95g
Skipjack Tuna (Fish) (50%), Water, Vegetable Oil, Tomato (9%), Tomato Paste (3.9%),
50%
label
60
Woolworths Tuna Mayonnaise & Corn 95g
Skipjack Tuna (Fish) (50%), Water, Sweetcorn (15%), Vegetable Oil, Sugar, Vinegar, T
50%
label
60
Safcol Wild Caught Tuna Sweet Chilli 95g
Skipjack Tuna (Fish) (50%), Sweet Chilli Sauce (35%) (Water, Sunflower Oil, Sugar, S
50%
label
64
John West Tuna In Onion & Tomato Savory Sauce Value 95g x 6 pack
MSC certified purse seine caught skipjack tuna (Katsuwonus pelamis) (*fish*) (46%),
46%
label
64
Woolworths Tuna Tomato & Onion 95g
Skipjack Tuna (Fish) (46%), Onion (25%), Water, Vegetable Oil, Sugar, Vinegar, Tomat
46%
label
66
Safcol Wild Caught Tuna Tomato & Onion 95g
Skipjack Tuna (Fish) (42%), Tomato Sauce (35%) (Water, Sunflower Oil, Vinegar, Tomat
42%
label
67
John West Tuna & Beans Capsicum Corn Red Kidney Beans & Chilli 185g
MSC certified purse seine caught skipjack tuna (Katsuwonus pelamis) (*fish*) (37%),
37%
label
68
Woolworths Tuna Mexican Style 95g
Skipjack Tuna (Fish) (35%), Water, Tomato (7%), Capsicum (6%), Vegetable Oil, Sweetc
35%
label
69
John West Tuna & Beans Roasted Capsicum 185g
Beans (35%) (red kidney beans, navy beans, chick peas), MSC certified purse seine ca
31%
label
70
John West Tuna & Beans Three Beans Kidney Navy Beans & Chickpeas 185g
Beans (42%) (red kidney beans, navy beans, chick peas), MSC certified purse seine ca
30%
label
More rankings: Highest protein · Lowest sodium · Lowest sugar · In springwater · Lowest fat · High protein, low sodium · all rankings