Woolworths Lemon & Pepper Tuna 95g
58% tuna, 533 kJ (127 Cal), 0.9 g sugars, 333 mg sodium per 100 g. Verified against the label photographed on pack.
Nutrition information per 100 g
Nutrition Information
| Energy | 533 kJ (127 Cal) | #82 | ✓ 2 sources |
| Protein | 16.3 g | #181 | ✓ 2 sources |
| Fat, total | 6.2 g | #126 | ✓ 2 sources |
| - saturated | 1.1 g | #133 | ✓ 2 sources |
| - monounsaturated | 1.5 g | ◈ pack label | |
| - polyunsaturated | 3.3 g | ◈ pack label | |
| - trans | 0.1 g | ◈ pack label | |
| Carbohydrate | 1.6 g | #165 | ✓ 2 sources |
| - sugars | 0.9 g | #83 | ✓ 2 sources |
| Sodium | 333 mg | #81 | ✓ 2 sources |
✓ = independent sources agree and match the pack label. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).
How it compares in canned tuna
Lowest energyof 270
- 1Riviana Crabmeat 170g65 Cal
- 2Safcol Salmon In Spring Water 95g73 Cal
- 3OCEAN RISE Sweet Chilli Salmon 95g87 Cal
- 4PORTVIEW Tomato & Onion Tuna 95g87 Cal
- 5John West Salmon In Springwater Value 95g x 3 pack89 Cal
- 82Woolworths Lemon & Pepper Tuna 95g127 Cal
Highest proteinof 271
- 1Sirena Tuna Slices In Oil Italian Style 125g28.5 g
- 1Woolworths Yellowfin Tuna Slices In Olive Oil 125g28.5 g
- 1Woolworths Tuna Chunks In Springwater 185g28.5 g
- 1Woolworths Tuna Chunks In Springwater 425g28.5 g
- 1Sirena Tuna Slices Chilli & Oil 125g28.5 g
- 181Woolworths Lemon & Pepper Tuna 95g16.3 g
Lowest sugarsof 271
- 1Brunswick Original Kipper 100g0 g
- 1Always Fresh Medi Anchovy Fillets 100g0 g
- 1Woolworths Salmon Naturally Smoked 95g0 g
- 1Sirena Tuna Lite Oil La Vita Lite In Oil 95g0 g
- 1Sole Mare Mackerel Fillets In Olive Oil 120g0 g
- 83Woolworths Lemon & Pepper Tuna 95g0.9 g
Lowest sodiumof 271
- 1Sole Mare Wild Brisling Sardines In Oil 120g0 mg
- 2Woolworths Tuna Tomato & Onion 95g127 mg
- 3Deep Cove Sardines In Tomato Sauce 125g132 mg
- 3OCEAN RISE Yellowfin Tuna in Springwater 95g132 mg
- 5Woolworths Tuna Tomato & Basil 95g143 mg
- 81Woolworths Lemon & Pepper Tuna 95g333 mg
Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.
Open full sizeIngredients
Skipjack Tuna (Fish) (58%), Water, Vegetable Oil, Sugar, Black Pepper (0.7%), Salt, Concentrated Lem on Juice (0.6%), Acidity Regulator (Citric Acid), Vegetable Broth Powder, Stabilizer (1412), Natural Lemon Flavour (0.1%), Thickener (Guar Gum)
58% tuna by the pack’s own declaration
Where it ranks
#51 of 70 · Most tuna content #81 of 271 · Lowest sodium #83 of 271 · Lowest sugar #126 of 272 · Lowest fat #181 of 271 · Highest protein
Compared head-to-head
vs John West Tuna With Lemon & Cracked Pepper 95g vs John West Tuna With Tangy Jalapenos Jalapeno Tuna 95g vs John West Tuna With Chilli 185g vs John West Tuna With Lemon & Cracked Pepper Value 95g x 12 pack vs John West Tuna With Chilli Value 95g x 6 pack vs John West Tuna With Lemon & Cracked Pepper Value 95g x 6 pack
See all 281 canned tuna products with verified nutrition, the canned tuna rankings or every head-to-head comparison.