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Woolworths

Woolworths Tuna Laksa 95g

704 kJ (168 Cal), 2.7 g sugars per 100 g.

Gluten FreeHigh ProteinLow SugarSource of Protein
Seen atWoolworthsas of Aug 2026 · never sponsored

Nutrition information per 100 g

Nutrition Information

Serving size: 95 g
Energy704 kJ (168 Cal)#170✓ 2 sources
Protein13.4 g#222✓ 2 sources
Fat, total11.1 g#224✓ 2 sources
- saturated6.8 g*under review
- trans0.1 greported
Carbohydrate3.8 g#190✓ 2 sources
- sugars2.7 g#230✓ 2 sources
Sodium254 mg*under review

✓ = independent sources agree. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).

* Under review. Our sources disagree on these 2 values. The table shows our current best figure, marked *, but nothing here is published as verified until the disagreement is settled. What each source says:

  • saturated Woolworths says 6.8 g — shown above · Open Food Facts says 6.32 g
  • Sodium Woolworths says 254 mg — shown above · Open Food Facts says 303.16 mg

A value only loses this mark when the sources agree, or when a reading of the printed panel settles it. Under-review values are deliberately kept out of rankings, comparisons and the shopping list: a rank is a claim, and this is not settled. What changed.

How it compares in canned tuna

Lowest energyof 276
  1. 1Riviana Crabmeat 170g65 Cal
  2. 2Safcol Salmon In Spring Water 95g73 Cal
  3. 3OCEAN RISE Sweet Chilli Salmon 95g87 Cal
  4. 4PORTVIEW Tomato & Onion Tuna 95g87 Cal
  5. 5John West Salmon In Springwater Value 95g x 3 pack89 Cal
  6. 170Woolworths Tuna Laksa 95g168 Cal
Highest proteinof 275
  1. 1Sirena Tuna Slices In Oil Italian Style 125g28.5 g
  2. 1Woolworths Yellowfin Tuna Slices In Olive Oil 125g28.5 g
  3. 1Woolworths Tuna Chunks In Springwater 185g28.5 g
  4. 1Woolworths Tuna Chunks In Springwater 425g28.5 g
  5. 1Sirena Tuna Slices Chilli & Oil 125g28.5 g
  6. 222Woolworths Tuna Laksa 95g13.4 g
Lowest sugarsof 276
  1. 1Brunswick Original Kipper 100g0 g
  2. 1Always Fresh Medi Anchovy Fillets 100g0 g
  3. 1Woolworths Salmon Naturally Smoked 95g0 g
  4. 1Sirena Tuna Lite Oil La Vita Lite In Oil 95g0 g
  5. 1Sole Mare Mackerel Fillets In Olive Oil 120g0 g
  6. 230Woolworths Tuna Laksa 95g2.7 g

Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.

Ingredients

Skipjack Tuna (Fish) (45%), Coconut Milk (35%), Water, Sunflower Oil (5%), Red Curry Paste (Garlic, Lemongrass, Red Chilli, Red Capsicum, Salt, Galangal, Kaffir Lime Peel, Shallot), Red Onion (2%), Sugar, Lemongrass (0.9%), Thickener (1442), Paprika Powder, Curry Powder, Salt, Bay Leaf, Natural Colour (Paprika Oleoresins)

Where it ranks

#222 of 275 · Highest protein #224 of 276 · Lowest fat #230 of 276 · Lowest sugar

Compared head-to-head

vs OCEAN RISE Yellowfin Tuna & Italian Style Salad Ready Meal 190g vs OCEAN RISE Yellowfin Tuna Slices in Oil with Chilli 125g vs OCEAN RISE Yellowfin Tuna with Pepper and Lemon Flavour 95g vs OCEAN RISE Yellowfin Tuna in Oil with Chilli 185g vs OCEAN RISE Yellowfin Tuna with Ginger and Soy 95g vs OCEAN RISE Yellowfin Tuna Chunks in Basil Flavoured Oil 95g

See all 281 canned tuna products with verified nutrition, the canned tuna rankings or every head-to-head comparison.

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